197 results
Health reflective journals for teacher pdfs
My Gratitude Jar (Mindfulness/thanksgiving/thankful/self-compassion/kindness)
I photocopied this and make a booklet for my students! Based on research, practicing gratitude will help students to stay calm, lower anxiety, and even develop new neural pathways for the brain! I even made one for myself so I could do it with my students!
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Bullet Journal Style Health and Fitness Tracker with Meal and Exercise Planner
Become the version of yourself that you always wanted by getting your health and fitness on track. This health tracker pack has many helpful pages that will sure have you focus and motivated to fulfill your health goals. In order to look and feel great eating the right food with the right portions and exercising daily are key for overall health and fitness. The pages have a bullet journal style to them with small dots where you can write or make your own doodles. It comes in color and grayscale.
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Grades:
Not Grade Specific
Wellness and Social Emotional Learning: Color Psychology Art & Health Project
Wellness is more important than ever in education! This 12-page project makes connections to health, art, and language arts. Being aware of our emotions, and current and future wellness is the first step to developing self-awareness, perspective, and self-regulation. Learn and develop relationships with this art project!What is included in this hyperdoc and print copy? EDITED: Feb/2023Introduction to Colour PsychologyColour TestColour Video Hyperdoc and QuestionsMarketing and Colour AssignmentLi
Grades:
5th - 12th
Also included in:Â Wellness & Mental Health Bundle: From Awareness to Action!
Year of Mood Trackers
In order to increase their awareness of their own moods, students will fill in their daily moods for a month. Then, at the end of each month, students will chart their moods and answer reflection questions to learn more about their emotions. This can be used during a single month, or for the entire school year. It fits well into the motivation and emotion chapter of a psychology class and into social emotion learning curriculum. Includes for each month of the year:Themed mood tracker with pre-fi
Subjects:
Grades:
9th - 12th
Also included in:Â Psychology: Motivation & Emotion Activity Bundle
Mental Health Planner and Journal
This mental health journal and planner is perfect for anyone who is looking to improve their overall mental health and well being. Not only does it include journal prompts and coping skills for you to try and list, it also has space for you to keep track of your exercise, day to day and yearly goals, food, sleep and mood trackers.With a variety of covers to choose from, this is an evergreen product that comes with free updates and customizations. Just reach out with any questions or special requ
Grades:
Not Grade Specific
Healthy Living Wellness Journal | Nutrition and Exercise Charts | 300+ SALE!
ARE YOU PROMOTING NUTRITIOUS EATING AND GOOD FOOD HABITS? If yes, this 300+ page Health and Wellness Journal is a PRINT 'N GO daily log in .pdf format that might be just for your students or yourself! Each day of the week includes food, exercise, reflections pages. All you need to do is download, print pages for one week, two weeks, three weeks or four weeks (or longer)! You can print in black and white as well! This is ideal for your students or even yourself! Track your food intake on a daily
Subjects:
Grades:
7th - 12th, Adult Education, Staff
Daily Reflection Journal For Teachers
My name is Lisa and I’m here to support you in your daily mindfulness practice and inspire you to become the patient, resilient, compassionate and motivated teacher that you innately are. As teachers, we understand the importance of mindfulness and reflection in enhancing our professional skills and nurturing our mental well-being. That's why I've crafted this 14-day daily reflection journal to accompany you during your day and keep you grounded, calm, and motivated.These journaling pages have b
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Daily Journal Prompts for the Grateful Teacher
Welcome to "Daily Journal Prompts for the Grateful Teacher"! This resource is your daily companion on the journey to cultivating compassion, resilience, and appreciation in your teaching practice and beyond. Inside, you'll find everything you need to start and end your day with gratitude, including a detailed description and step-by-step guide to the transformative ten-finger mindfulness meditation. These carefully crafted daily reflections will guide you on a journey of self-discovery and grati
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Thirty Day Challenges for the Mind, Body, Spirit, and School
Thirty-Day Challenges are a powerful tool for personal growth and development. by committing to a small challenge for a short period of time, you will build new habits, break old ones, and learn more about yourself in the process. This book provides a framework for using these challenges to become a better person, both personally and professionally.
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Grades:
Not Grade Specific
A Teacher's Guide to Writing a Burn Letter
Hi, I'm Lisa! I'm here to help you cultivate more mindfulness and self-awareness into your teaching job, as well as in your everyday life so you can become to positive, patience, and resilient educator you were meant to be!I've created this "Release & Welcome" journal to help you discover the transformative power of a burn letter—a profound tool to release pent-up emotions and reclaim your passion for teaching. Dive into this therapeutic practice designed to address the daily challenges of m
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
End of the Year Teacher's Survival Journal
Welcome to your daily "End of Year Teacher's Survival Journal"! This journal offers you space for reflection amidst the hustle and bustle of the academic year's end. As educators, we often find ourselves overwhelmed by the challenges and stressors that come with our profession, especially as the school year comes to an end. However, amidst the chaos, it's crucial to take a moment each day to reflect on the positives, express gratitude, and acknowledge the small victories that make teaching so re
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Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Mindful Moments Weekly Planner for Teachers
Welcome to The Resilient Educator Academy!Here, we believe that self-care is not just a luxury but a necessity, especially for educators navigating the challenges of today's classrooms. Our Mindful Moments Weekly Planner is more than just a tool; it's a lifeline for educators seeking to prioritize their mental well-being and resilience.Crafted with the unique needs of educators in mind, this planner is a daily companion designed to infuse your life with self-awareness, resilience, and self-compa
Grades:
PreK - 12th
Journal Tracker of Habits & Goals, Wellness and Health
Title: Wellness and Health Journal: Goal and Habit TrackerDescription:Embark on a transformative journey towards better health and wellness with our meticulously designed Wellness and Health Journal. This goal and habit tracker is an essential tool for anyone looking to cultivate a healthier lifestyle, improve mental well-being, and track progress in achieving personal health goals.Key Features:Personalized Goal Setting: Begin by outlining your specific health and wellness goals, whether it's im
Subjects:
Grades:
7th - 12th, Adult Education, Staff
Gratitude Journal and Planner 2024
Print and duplicate the pages that you want to create your perfect journal/planner. PDFPages include the following:Cover PageYearly *Calendar*Goals (could be used for monthly or weekly)*Generic note pageMonthly*Financial Planner*To-Do ListWeekly*Health Planner*Meal Planner*Grocery List*Weekly planner by day/hour*To-do ListDaily *Gratitude Journal Page*Daily *Planner*Workout Planner
Grades:
Not Grade Specific
Travel Planner
Introducing the ultimate travel planner – your passport to seamless adventures. Craft personalized itineraries, discover hidden gems, and streamline your journey with intuitive features.
Subjects:
Grades:
Higher Education, Adult Education, Staff
Daily Wellness Journal w/ Reflection Prompts for Teachers - Printable PDF
Introducing the Daily Wellness Journal for teachers—an indispensable tool for navigating the demanding landscape of education. This printable resource is designed to help you track essential elements such as sleep, hydration, meals, daily priorities, daily reflection, and gratitude. Prioritize your well-being by using this journal to observe patterns, identify areas for improvement, celebrate achievements, and cultivate gratitude—a cornerstone for maintaining balance in the fulfilling yet challe
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Grades:
Staff
Fill Your Cup - Emotional Care Therapy - Self Care - Self Love - Mental Health
The Emotional Cup analogy is thinking of your energy as if it is in a cup, which both fills and drains. Certain things will drain your cup (take away your energy) and some things will fill your cup (give you energy). If you start to think and understand what fills and drains your cup, you will be able to manage your energy levels keeping your emotional health in good shape for better stress management and tolerance. These posters explore cup fillers and cup drainers. - Emotional Care and Support
Grades:
Not Grade Specific
Also included in:Â Supporting Emotional Health MEGA Bundle - Promoting Wellness and Resilience
Medical Planner: Blue
31 digital pages to help you keep track of you and your family's medical records. Binding not included. Print what you need!What's Included:1. Cover Page2. Vaccine Record3. Medication Log4. Prescription Log Information5. Procedure Record Page6. Doctor Visit Tracker7. Dentist Visit Tracker8. Weekly Schedule Time Slots9. Weekly Planner with Goal of the Week, Top Priorities, Appointments, and To Do List10. Daily Planner11. To Do List12. Sleep Tracker with Energy Log13. Blood Pressure Tracker14. Me
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Grades:
Not Grade Specific
Health, Fitness, Word Search Worksheet, Physical Education Vocabulary Sub Plan
Health & Fitness, Word Search Worksheet has1 word search with 19 words.Words are from left to right, right to left, upto down and down to up in the wordsearches.Children across all age groups just love wordsearch challenges. Excellent revision tool,learning spellings, and useful for Earlyfinishers, Homework packet, Sponge activityand Sub plans.May be used for continued activitiesaccording to the teacher.
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Grades:
3rd - 8th
Also included in:Â Health and Happiness Word Search, Art and Writing Activities, Health Bundle
daily planner happy day
a colorful printable daily planner to help you organize your day in a fun way! Stay grateful, stay excited, & have a happy day
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Grades:
Not Grade Specific
Weight Tracker - Personal Health Goal Achievement Journal, Planner, Diary - Diet
A weight health tracker for your personal and/or classroom use! Record your weight loss or gain (depending on your goals) day by day and achievement by achievement! Writing down our goals and our progress can help us move forward! Good luck with your fitness and health goals!Please see the preview for the 5 pages included (3 versions of a day-to-day tracker and 2 versions of an achievement tracker).This resource provides no medical advice.Printable PDF- - - - - - - - - - - - - For a self-refl
Grades:
Not Grade Specific
Year Long Positivity Printable Cards, Pastel Rainbow Design
Elevate your daily routine with our Daily Affirmation Cards—a set of printable 3x3 inch cards featuring uplifting quotes and affirmations in a soothing pastel rainbow palette. Shuffle and reuse them for a fresh order each year. Embrace positivity daily and share the joy on social media. Transform your routine into a celebration of positivity.Size: 8.5" x 11"61 Printable PagesEach card is about 3x3 inches6 cards per page, more than enough for each day of the yearWays to use the Quote of the Year
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Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Health Journal - Lemons
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. As educators, we tend to put our students needs before our own. This beginners resource will help you to hone in on your own needs and to help manage your mental health.
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Grades:
Staff
Mandala Coloring Pages - Hard for Adults
Coloring mandalas has been proven to be a mindful activity, promoting relaxation and stress relief. Each stroke of color becomes a meditative act, helping you to focus and unwind, while the repetitive patterns guide you into a state of tranquility. MANDALA COLORING PAGES Hard for Adults FREE VERSION Mandala Coloring Pages - Hard for Adults - Free SWEETINAR M CUPCAKE Freebie Follow TPT Store Pinterest Terms of Use
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Grades:
Higher Education, Adult Education, Staff
Also included in:Â Mandala Coloring Pages - For Kids, Teens, and Adults - Bundle
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