Healthy Living Wellness Journal | Nutrition and Exercise Charts | 300+ SALE!

ARE YOU PROMOTING NUTRITIOUS EATING AND GOOD FOOD HABITS? If yes, this 300+ page Health and Wellness Journal is a PRINT 'N GO daily log in .pdf format that might be just for your students or yourself! Each day of the week includes food, exercise, reflections pages. All you need to do is download, print pages for one week, two weeks, three weeks or four weeks (or longer)! You can print in black and white as well! This is ideal for your students or even yourself! Track your food intake on a daily basis and record your efforts to possibly walk at lunch, after school, or work out at the gym!

"My students are using this for our health standard. It is a great, easy template to follow to create a health journal!"

Included

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- "This Journal Belongs to" page

- Page 1 is dedicated to food consumed including tracking vegetables and fruits.

- Page 2 is designed to record types of exercise and number of repetitions.

- Page 3 is to record your thoughts, reflections and progress.

- At the end of each week there is a page to reflect on your efforts

Hope You Enjoy!

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