Daily Reflection Journal For Teachers

My name is Lisa and I’m here to support you in your daily mindfulness practice and inspire you to become the patient, resilient, compassionate and motivated teacher that you innately are.

As teachers, we understand the importance of mindfulness and reflection in enhancing our professional skills and nurturing our mental well-being. That's why I've crafted this 14-day daily reflection journal to accompany you during your day and keep you grounded, calm, and motivated.

These journaling pages have been designed to be filled out both in the morning and at the end of the day. Whether you print them out or upload them as a PDF they are designed to be incorporated seamlessly into your day. Fill out the top half of the sheet in the morning to set intentions and goals for the day. Use the power of visualization and affirmations to kickstart your morning on a positive note!

Take time throughout your busy school to revisit your goals and realign your focus. Then, as the final bell rings and before you head home, use the reflective space provided to ponder the events of the day. Celebrate victories, acknowledge challenges, and reflect on valuable insights to carry forward into tomorrow.

Most importantly, don't forget to set aside a moment to nurture your inner self. Take time to cultivate mental goals and affirm your worth with the daily affirmations provided. Remember, you are enough, just as you are. Together, let's embrace the power of daily journaling to elevate our teaching practice and nourish our souls.