A weight health tracker for your personal and/or classroom use! Record your weight loss or gain (depending on your goals) day by day and achievement by achievement! Writing down our goals and our progress can help us move forward! Good luck with your fitness and health goals!

Please see the preview for the 5 pages included (3 versions of a day-to-day tracker and 2 versions of an achievement tracker).

This resource provides no medical advice.

Printable PDF

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For a self-reflection health questionnaire/survey: here

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Thank you for supporting my work!

If you have any questions, ideas or concerns, please e-mail dsmpublishingonline@gmail.com

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Resource published on February 19, 2024

Total Pages

5 pages

Answer Key

N/A

Teaching Duration

N/A

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