68 results
Psychology workbooks on sale
DBT Mega Bundle, DBT therapy, DBT Workbook, therapy worksheet, DBT skills
This DBT Mega Bundle contains therapy resources for 40%+ OFF the original price!These resources contains worksheets, flash cards, trackers, posters/reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.This bundle includes:- DBT Worksheets bundle- Accepts Skill- DEAR MAN Skill- TIPP Skill- R
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Not Grade Specific
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Boundaries workbook, Personal boundaries worksheets, Setting Healthy Boundaries
Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and wellbeing. These worksheets will aid you into learning about healthy and unhealthy boundaries and how to improve your personal boundaries setting!These pages include many exercises such as:- What are boundaries?- Why is setting boundaries important?- Types of boundaries- Material boundaries- Time boundaries- Emotional boundaries- Sexual boundaries- Intellectual boundaries- Boundary
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Not Grade Specific
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Therapy worksheets bundle, teen therapy, anxiety, ACT, boundaries, inner critic
This Therapy Mega Bundle contains therapy resources for 25%+ OFF the original price (No bundle price: $40+ original value)!These resources contains 130+ worksheets main topics: ACT (acceptance and commitment therapy), Anxiety, Inner critic, Personal boundaries Teen mental health and Trauma therapy worksheets. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.This bundle includes:- ACT therapy (22 pages)- Anxiety worksheets (
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Not Grade Specific
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Coping skills bundle for kids and teens, mental health bundle
This Coping Skills Bundle for kids and teens contains therapy resources for 40%+ OFF the original price!These resources contains worksheets, flash cards, trackers, posters/reminders that can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.This bundle includes:- Anger Management Worksheets (22 pages)- Anxiety Coping Skill Cards (60 cards)- Happy Chemicals Worksheets (6 pages)- Feelings Check-in Worksheet (1 page)- Coping Strategies Tool box &a
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Not Grade Specific
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Thought Challenging worksheets, Cognitive distortions, unhelpful thinking styles
Cognitive behavioral therapy (CBT), is an amazing tool to re-frame negative thinking patterns and research shows it has a very high success rate to combat depression, anxiety and mood disorders. These worksheets will aid you into learning how to challenge negative/unhelpful thoughts!These pages include many exercises such as:- The CBT triangle- Cognitive distortions- What is automatic thinking?- Triggers of anxiety- Challenging negative thoughts questions (x3)- Practicing decatastrophizing- Putt
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Not Grade Specific
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Anger Management book, kids feelings, self regulation, grounding kit
These Anger Management worksheets are perfect for parents and educators who want to provide children with the tools and strategies they can use to better manage their anger. Our worksheets feature simple, but effective activities such as breathing exercises, visual prompts, and guided exercises that children can do on their own or with a parent or teacher. Kids also get access to helpful tips, resources and sample scenarios to help them understand and manage their emotions.These worksheets inclu
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Not Grade Specific
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Also included in:Â Coping skills bundle for kids and teens, mental health bundle
EMDR Bundle for therapists, EMDR Therapy, Counseling, Trauma therapy, SEL
This EMDR Mega Bundle contains therapy resources for 30%+ OFF already from the original price (Original price: $28)!These resources contains worksheets, flash cards, and posters/reminders to understand and practice EMDR therapy. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment used to help those with PTSD, attachment issues, dissociation, and self-regulation as well as feelings such as anxiety and depression and can also be used to increase self-esteem. These wor
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Not Grade Specific
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Self worth discovery therapy bundle, self care, self esteem, imposter syndrome
This Self Worth Therapy Mega Bundle contains therapy resources for 40%+ OFF the original price!These resources contains multiple worksheets (total of 116 pages of worksheets) with the main topics: Imposter syndrome, inner critic, self-esteem, self-forgiveness, self-sabotage and stress management. These resources can be a fantastic aid to help those struggling with negative views about themselves and want to work to improve their view on self-worth!This bundle includes:- Imposter Syndrome workshe
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Not Grade Specific
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Teen mental health worksheets, depression worksheets, anxiety worksheets
Mental health is a very important aspect and not to be taken lightly. This mental health bundle can be of fantastic aid to young adults (teens and adults even!) to understand their emotions and feelings and better cope. These worksheets will guide them through thinking patterns, mindset shifting, mindfulness exercises and more so that they can get through difficult times.This bundle includes several worksheets such as:- Worry & anxiety (what is it)- Symptoms of anxiety- Stress & performa
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Not Grade Specific
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Polyvagal theory workbook, polyvagal ladder, trauma therapy, nervous system
The Polyvagal Theory was developed by Dr. Stephen Porges. This is a neurobiological theory in which the vagus nerve plays an important role in regulating our physiological and emotional responses to stressful situations. The vagus nerve has two branches: the ventral vagal and dorsal vagal pathways.The polyvagal theory suggests that mental health conditions like anxiety and trauma can cause dysregulated vagal responses. As such, clinicians use interventions that regulate the nervous system to pro
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Not Grade Specific
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Grief worksheets for teens and adults, grief and loss, anxiety worksheets
Grief is a natural process in life, however, it leaves those who lose their loved ones with big, scary feelings. During grief, it’s important to connect and express one’s feelings as well as cope. These worksheets can be of great aid to kids and younger teens who’ve lost someone! The Grief workbook for teens includes 35 fun and engaging worksheets. This bundle includes handouts, worksheets, posters, and breathing exercises.Grief is a complex process, however, expressing emotions will help indivi
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6th - 12th
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Emotional Support Mini Book Bundle - Deep Dive - ADHD and Autism Support
Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuADHD, executive functioning skills and mental health awareness.Ink Friendly Print Versions come with your download5 mini books for emotional support - Self help therapy / parent support / teacher tools1. Emotions and Dysre
Grades:
Adult Education, Staff
Teen Therapy Mega Worksheet Bundle, 50% off, Teenager Coping skills, DBT, BPD
This Teen Therapy Mega Bundle contains therapy resources for 50%+ OFF the original price!This bundle is perfect for any young teen or adult to overcome any difficult situation in their life. These worksheets and workbooks will help individuals understand about their thinking patterns and educate themselves in several topics and emotions like anxiety, stress and depression so that they can better cope. These resources contains 10 different worksheets (more than 270 pages!) on the topics of Person
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Not Grade Specific
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Self esteem workbook, Confidence workbook, therapy worksheet, anxiety journal
These worksheets / self-esteem workbook can serve as a great tool to boost self-confidence. These worksheets offer several cognitive behavioral therapy techniques for you to practice your self-awareness, guiding and promoting you to increase your motivation and reflect on yourself in order to work towards a growth mindset. Worksheets available in both 8.5x11" (letter) and A4, either print of fill first on Adobe and then print!Inside this workbook you'll find the worksheets:- Self esteem journal-
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Not Grade Specific
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Spanish Emotional regulation worksheets, social emotional learning, zones
For the english version, click here.This Zones of Regulation worksheets in Spanish contains 22 pages with useful resources to help children struggling with negative and distressing situations, and better cope. It's important to help children develop their social-emotional skills, and the Zones of regulations can be a very helpful tool for therapists, psychologists, teachers and parents to help kids manage and learn about their "big emotions".Worksheets come in sizes 8.5x11" (letter) and A4.This
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Not Grade Specific
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Executive functioning worksheets, ADHD Worksheets, Executive Dysfunction
Executive functioning refers to a set of skills. These mental skills helps us organize our thoughts and activities, prioritize tasks, manage our time more efficiently, stay focused despite distractions, amongst others. These worksheets contains several exercises and informative content to help you understand executive functioning and executive dysfunction and work towards improving in these skills.This workbook includes topics such as:- What is executive functioning?- Componenets of executive fu
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Not Grade Specific
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Also included in:Â ADHD - Executive functioning worksheet bundle teens and adults
Inner critic workbook, self esteem worksheets, self help, Circle of control, CBT
Our inner critic is essentially a pattern of thinking that influences how we interpret ourselves and the world around us. It can affect our mental wellbeing if not careful, resulting in negative effects such as low self-esteem and low self-confidence. It’s important to understand our “inner critic” so that we make sure this inner critic doesn’t influence negatively in our lives to the point that it can sabotages us and restricts us from having a happy and fulfilled life. These worksheets will he
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Not Grade Specific
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Also included in:Â ADHD - Executive functioning worksheet bundle teens and adults
ADHD - Executive functioning worksheet bundle teens and adults
This ADHD Therapy Mega Bundle contains therapy resources for 50%+ OFF the original price!These resources contains 8 different worksheets (more than 184 pages!) on the topics of Executive Functioning, Sitting with your Feelings, Cognitive Distortions, Circle of Control, Inner Critic, Maslow's Hierarchy of Needs, Emotional Processing + 350 Questions and Tree of Life worksheets (trauma therapy).This bundle includes:- Executive Functioning (30 pages)- Sitting with your Feelings (12 pages)- Cognitive
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Not Grade Specific
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Assertive communication worksheets for kids, Communication styles, SEL
Assertive communication can greatly help you be able to express how you feel in a clear, direct and respectful way. Using assertive communication also means standing up for your feelings without putting anyone else down.There are 3 styles of communication: passive, aggressive and assertive. This workbook includes fun and engaging pages to help children understand more about Assertive Communication!Worksheets come in sizes 8.5x11" (letter) and A4.This bundle worksheets include pages like (total o
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Not Grade Specific
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Also included in:Â ADHD, Executive functioning worksheet bundle for kids, ADHD skills, anxiety
Grief worksheets, Grief journey journal, grief and loss for kids, kids feelings
Grief is a natural process in life, however it leaves those who lose their loved ones with big, scary feelings. During grief, it’s important to connect and express one’s feelings as well as cope. These worksheets can be of great aid to kids and younger teens who’ve lost someone!This bundle includes several worksheets such as:- Memory box- Grief fact sheet- Changing seasons- Tangled ball of grief- Map of my heart- Circle of control- Practicing gratitude- Ways to cope- Grief house- Mindful breathi
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Not Grade Specific
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Sobriety resources mega bundle, addiction recovery, relapse prevention, AA, NA
The most challenging part of overcoming an addiction isn’t stopping self-destructive behaviors, or even abstinence. The hardest part is to put an end to cravings and finding the courage to address the underlying issues and achieve emotional sobriety. These worksheets will support you on your recovery journey to manage your addiction and regain control of your life.This Sobriety resources mega bundle contains therapy resources for 25% OFF the original price (ALREADY APPLIED on final price)!These
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Not Grade Specific
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The fight or flight response workbook, therapy worksheets, stress response
These Fight or flight response worksheets are here to support you on your journey to navigate your fight, flight or freeze responses to stress and worry. The fight or flight response is an automatic physiological reaction to an event that is perceived as stressful or frightening. The perception of threat activates the sympathetic nervous system and triggers an acute stress response that prepares the body to fight or flee.By purchasing you will be able to download 1 PDF file with 35 pages, sized
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Not Grade Specific
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DBT skills therapy worksheets, DBT workbook, Coping skills, zones of regulation
These worksheets contains a bundle of different exercises and reminders to help regulate emotions. These tools are important as we all can learn from our emotions and how to react in given situations where our emotions might tend to rule our actions. DBT skills can be a helpful and efficient way to deal with otherwise stressful situations.Inside this workbook you'll find the worksheets:- DBT Cheat Sheet- Accepts Skill x2- STOP Skill x2- Wise Mind- DEAR MAN x2- TIPP Exercise x3- Radical Acceptanc
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Not Grade Specific
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Couples therapy bundle, love language worksheet, marriage counseling, boundaries
This Couple's Therapy Bundle contains therapy resources for 50%+ OFF the original price!These resources contains worksheets, conversation starter cards, a quiz and posters that touch the importance theme of love, relationships and boundaries!This bundle includes:- Personal boundaries worksheets (29 pages)- The 5 love languages worksheets + quiz (24 pages)- Couples conversation starters (108 questions)- Love languages poster (5 sizes)- Self love poster (5 sizes)By purchasing you will be able to d
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Not Grade Specific
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