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74 results

Psychology flash cards on sale

Preview of DBT Mega Bundle, DBT therapy, DBT Workbook, therapy worksheet, DBT skills

DBT Mega Bundle, DBT therapy, DBT Workbook, therapy worksheet, DBT skills

This DBT Mega Bundle contains therapy resources for 40%+ OFF the original price!These resources contains worksheets, flash cards, trackers, posters/reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope.This bundle includes:- DBT Worksheets bundle- Accepts Skill- DEAR MAN Skill- TIPP Skill- R
Preview of Kids calm down coping skills cards, grounding technique, mindful breathing, SEL

Kids calm down coping skills cards, grounding technique, mindful breathing, SEL

These calming, coping skill cards can be a wonderful tool to help children to cope with their big emotions. These set can help them build self-regulation skills. This set includes 44 different cards that includes different mindulness breathing exercises, grounding techniques, growth mindset, positive affirmations and more! These can be great for any children, and fantastic for a calming corner, therapy office, classroom or more!These are great for personal use or for use in your therapy room, cl
Preview of Acceptance and commitment therapy mega bundle worksheets, ACT worksheets, SEL

Acceptance and commitment therapy mega bundle worksheets, ACT worksheets, SEL

Created by
Counsellorcronan
These worksheets help individuals accept what is out of their personal control, and help them commit to taking action on the things that you can control to enrich your life. This bundle aims to develop and expand psychological flexibility with emotional openness and the ability to adapt your thoughts and behaviors to better align with your values and goals.This bundle can be used by individuals and therapists in sessions.INCLUDES- Acceptance worksheets- Values worksheets- Metaphor cards- SMART g
Preview of ADHD, Executive functioning worksheet bundle for kids, ADHD skills, anxiety

ADHD, Executive functioning worksheet bundle for kids, ADHD skills, anxiety

ADHD (Attention-deficit/hyperactivity disorder) comes with challenges including impulsive behavior and trouble paying attention. However, there can be benefits as well, which can be labeled as SUPERPOWERS, because of their big potential and impact. ADHD is faily common in childhood can cause unusual hyperactivity and impulsive behaviors compared to other individuals the same age, interfering with functioning or development.These worksheets are kid-friendly (and also for young teens!) with intera
Preview of Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation

Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation

Created by
Counsellorcronan
SAVE WITH THIS FLASH CARD BUNDLE SET- 64 Anxiety coping skills flash cards- 44 cards DBT cards- 24 cognitive distortion cards- 36 Kids coping skill cardsYour purchase/download includes various coping strategies such as:- Grounding techniques- Mental imagery- Thought challenging questions- Self care ideas- anxiety education- Positive affirmation statements- Ideas for reframing thoughts- Tips for logging your thoughts- Ways to challenge irrational thoughtsPlease note, this is for personal use onl
Preview of Coping skill bundle. Emotional regulation. Communication, SEL, worry monsters

Coping skill bundle. Emotional regulation. Communication, SEL, worry monsters

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my store.Includes:- Worry monsters- Time management- Assertive communication- The magic triangle- Circle of control- Emotional regulation worksheetsPlease note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if
Preview of Anxiety coping cards bundle, DBT cards, coping skills, Zones of regulation, CBT

Anxiety coping cards bundle, DBT cards, coping skills, Zones of regulation, CBT

172 Flash Cards bundleThis bundle is a great therapy resource that includes Grounding cards, CBT cards and DBT cards.Many times, feelings such as anxiety and anger can lead us to think irrationally. Tools such as these anxiety coping skill cards can be very handy for any of these situations.By purchasing, you will be able to download the 3 sets:- Grounding cards (which includes 40 grounding techniques)- Anxiety coping skills cards (60 cards)- DBT affirmations/statements cards (72 cards)For a tot
Preview of Therapy questions for teens, conversation starters, DBT cards, CBT cards

Therapy questions for teens, conversation starters, DBT cards, CBT cards

72+ Teens therapy questions, conversation starters + empty fill-yourself page.These conversation starter cards are a great way to help out in a therapy session. Questions includes several topics such as family, relationships, personal, values, social and school-related.Each page contains 12 different cards/questions, and are distributed among 6 letter sized pages. You will also find and extra empty page so you can write your own prompts.ONCE PURCHASEDOnce you purchase you'll be able to download
Preview of DBT Mega Bundle, DBT therapy, Emotional regulation, Mindfulness, DBT skills

DBT Mega Bundle, DBT therapy, Emotional regulation, Mindfulness, DBT skills

Created by
Counsellorcronan
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve your interpersonal relationships with communication strategies, conflict resolution tips, and boundary-setting t
Preview of Animal mindfulness breathing exercises, calming cards, breathing cards, anxiety

Animal mindfulness breathing exercises, calming cards, breathing cards, anxiety

Breathing exercises are a great tool for teaching children self-regulation skills. This set includes 8 different animals that children can trace and practice breathing. You will also get a BONUS Rainbow grounding technique poster.ONCE PURCHASEDOnce you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11" (letter sized). You will also be able to download a PDF with all of the above.---FIND MEYou can also find my on Etsy by clicking hereYou ca
Preview of Coping skill cards, calming corner, emotional regulation, zones of regulation

Coping skill cards, calming corner, emotional regulation, zones of regulation

Created by
Counsellorcronan
32 Anxiety coping skills flash cardsWhen printed as A4 each cards is 9cm wide and 12 cm long.These are the ultimate kids calming cards, with all of my favourites all in one :)Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.Your purchase/download includes:-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive mus
Preview of Anxiety coping skills flash cards, DBT Coping Skills Cards, anxiety relief

Anxiety coping skills flash cards, DBT Coping Skills Cards, anxiety relief

60 Anxiety Coping skills flash cards for instant download.This printable can serve as a great tool to help cope with feelings of anxiety, depression. These anxiety relief, coping skills cards are great for the therapy office / space, and are a great resource for any person of any age. This set includes activities such as grounding exercises, breathing exercises, ideas for re-framing thoughts, ways to challenge negative thoughts, growth mindset, breathing exercises, anxiety iceberg, and much more
Preview of ADHD coping skill bundle, Problem solving Feelings Check-in. Zones of Regulation

ADHD coping skill bundle, Problem solving Feelings Check-in. Zones of Regulation

Created by
Counsellorcronan
Attention-deficit/hyperactivity disorder (ADHD) is one of childhood's most common neurodevelopmental conditions. It can cause unusual hyperactivity and impulsive behaviors compared to others of the same age, interfering with functioning or development.Includes- Assertive communication- ADHD Iceberg and Infographics- Strength Superpower Cards- Time Management skills- Self-Regulation- The Size of The Problem- Mindful Breathing Cards- Executive Functioning PosterPlease note that this is for persona
Preview of Emotions flash cards, Zones of regulation cards, Social emotional learning, DBT

Emotions flash cards, Zones of regulation cards, Social emotional learning, DBT

16 emotions, 16 double sided cards, with a 2 free fill-yourself cards. This emotions flashcard deck can serve as a great tool to learning about emotions and emotional regulation. This deck is inspired in the Zones of regulation emotions.This deck includes all 4 zones (green zone, red zone, yellow zone and blue zone) as well as several some simple questions about emotions to create interaction with kids.Ideas for these cards:- Print and laminate them, use them as flash cards! You can also make a
Preview of Cognitive distortion cards, unhelpful ways of thinking cards, coping skills

Cognitive distortion cards, unhelpful ways of thinking cards, coping skills

44 cognitive distortion cards.Cognitive distortions, or also known as Unhelpful ways of thinking, are irrational thought patterns that are exaggerated by negative thinking and feelings. They convince our minds that what we’re thinking is true. These cards showcases many examples of different cognitive distortions, what they are, and examples of how the distortion looks in our day-to-day. ONCE PURCHASEDBy purchasing you will be able to download 1 PDF file, sized 8.5x11" (letter sized). Each page
Preview of Coping strategies ultimate bundle for big feelings, self-care, anxiety, worries

Coping strategies ultimate bundle for big feelings, self-care, anxiety, worries

Created by
Counsellorcronan
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Preview of Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem

Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem

Created by
Counsellorcronan
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Preview of Teen Coping Skills for anxiety worries and emotional regulation. Self-Care

Teen Coping Skills for anxiety worries and emotional regulation. Self-Care

Created by
Counsellorcronan
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Preview of Mental Health Toolbox. Feelings check in. Counseling Activities. CBT. Anxiety

Mental Health Toolbox. Feelings check in. Counseling Activities. CBT. Anxiety

Created by
Counsellorcronan
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Preview of Sobriety resources mega bundle, addiction recovery, relapse prevention, AA, NA

Sobriety resources mega bundle, addiction recovery, relapse prevention, AA, NA

The most challenging part of overcoming an addiction isn’t stopping self-destructive behaviors, or even abstinence. The hardest part is to put an end to cravings and finding the courage to address the underlying issues and achieve emotional sobriety. These worksheets will support you on your recovery journey to manage your addiction and regain control of your life.This Sobriety resources mega bundle contains therapy resources for 25% OFF the original price (ALREADY APPLIED on final price)!These
Preview of Feeling cards, social emotional learning, sel, feelings check in, calming corner

Feeling cards, social emotional learning, sel, feelings check in, calming corner

Created by
Counsellorcronan
Thanks to these educational flashcards you can introduce the child to the names of different emotions. Let your kids learn emotions & feelings! Download the decoration, print it, and hang it on the wall (quickly, no shipping fee).Measurements from an A4 Print W = 9.5 cm H = 13.5cmFor more products please visit my storeThank youenjoy x© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.By purchasing this artwork yo
Preview of Little worrier bundle of Tools. Worry, worry monster, SEL, anxiety coping skills

Little worrier bundle of Tools. Worry, worry monster, SEL, anxiety coping skills

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my store. Includes:- Worry monsters- Growth Mindset- Anxiety coping skill cards- Mindful breathing cards- Affirmation cards- Emotional regulation worksheetsBONUS - 25 Calming down postersPlease note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyrighted and property of Counsellorc
Preview of DBT Flash cards, Anxiety coping cards, Grounding cards, social psychology, CBT

DBT Flash cards, Anxiety coping cards, Grounding cards, social psychology, CBT

60 DBT flash cards.These Dialectical Behavior Therapy Flash Cards can serve as a great tool to learn about DBT skills and practice some exercises to help regulate your emotions and learn about them! These cards touch themes such as mindfulness, Interpersonal effectiveness, emotional Regulation and distress tolerance. You can also find some exercises such as mindfulness breathing exercises and Radical acceptance coping statements. These can also aid as anxiety relief, coping skills cards and can
Preview of Coping strategies. Behavior Management. Feelings check in. Thermometer

Coping strategies. Behavior Management. Feelings check in. Thermometer

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
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