163 results
Psychology workbooks under $5
TED Talk Mental Health and Wellness Bundle | 8 Lessons
This Mental Health Ted Talk lesson bundle is designed to help educators teach students about mental health and wellness. The bundle includes detailed student handouts and various activities for students. The lessons included in this resource cover important topics such as stress management, coping strategies, and reducing the stigma surrounding mental illness. This resource features TED Talks by mental health experts, providing students with real-life examples and insights into mental health. Th
Grades:
10th - 12th, Higher Education
Types:
Also included in: Psychology Store Growing Bundle
All about me worksheet, self esteem, school counselor, self identity workbook
This All about me, self-esteem and Confidence bundle is the perfect workbook for teenagers and adults. It helps individuals explore their core values, beliefs, accomplishments, and strengths to stay true to themselves.39 pages are included1 x cover page1 x Finding my purpose1 x I am activity4 x Core values1 x All about me worksheet3 x Exploring values1 x My accomplishments1 x Poster1 x acts of kindness1 x positive experiences1 x positive self-talk2 x coloring in posters1 x Finding my passion1 x
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Types:
Grief worksheets for teens and adults, grief and loss, anxiety worksheets
Grief is a natural process in life, however, it leaves those who lose their loved ones with big, scary feelings. During grief, it’s important to connect and express one’s feelings as well as cope. These worksheets can be of great aid to kids and younger teens who’ve lost someone! The Grief workbook for teens includes 35 fun and engaging worksheets. This bundle includes handouts, worksheets, posters, and breathing exercises.Grief is a complex process, however, expressing emotions will help indivi
Grades:
6th - 12th
Types:
Self esteem workbook, Confidence workbook, therapy worksheet, anxiety journal
These worksheets / self-esteem workbook can serve as a great tool to boost self-confidence. These worksheets offer several cognitive behavioral therapy techniques for you to practice your self-awareness, guiding and promoting you to increase your motivation and reflect on yourself in order to work towards a growth mindset. Worksheets available in both 8.5x11" (letter) and A4, either print of fill first on Adobe and then print!Inside this workbook you'll find the worksheets:- Self esteem journal-
Subjects:
Grades:
Not Grade Specific
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Exploring Negative Emotions in Stuttering/Fluency Workbook - Speech Therapy
Workbook with 15 questions for children who stutter to start exploring how they feel about stuttering and how it affects their lives. The questions start with general questions about their strengths and weaknesses (not related to speaking) and gradually move into talking about their stuttering itself. This is a great tool to use by speech-language pathologists when trying to find out what underlying negative beliefs or emotions are impacting their client's stuttering. Information gained from
Subjects:
Grades:
K - 12th
Types:
Grief worksheets, Grief journey journal, grief and loss for kids, kids feelings
Grief is a natural process in life, however it leaves those who lose their loved ones with big, scary feelings. During grief, it’s important to connect and express one’s feelings as well as cope. These worksheets can be of great aid to kids and younger teens who’ve lost someone!This bundle includes several worksheets such as:- Memory box- Grief fact sheet- Changing seasons- Tangled ball of grief- Map of my heart- Circle of control- Practicing gratitude- Ways to cope- Grief house- Mindful breathi
Grades:
Not Grade Specific
Types:
Window of Tolerance Worksheets for Kids - Trauma Therapy
These window of tolerance worksheets can be used in trauma therapy to help children identify and regulate their different states of arousal. The window of tolerance is the optimal place to be, where children are able to learn, regulate and function well. In the hypo-arousal or hyperarousal zones of regulation, children struggle to function. These worksheets help children to recognize when they are moving out of the window of tolerance and provide them with the coping skills to regulate and retur
Grades:
3rd - 7th
Types:
The fight or flight response, stress response, anxiety, coping strategies, DBT
Everybody has the fight or flight response, it is a natural response and it is designed to help keep us safe from danger. However, if your response remains switched on when there is no real danger, or if it gets switched on too easily and makes you feel nervous all the time, again when there is actually no danger, then the response will turn into anxiety and it will start to interrupt your daily functioning.This workbook will help you understand the fight or flight response and how you can adapt
Grades:
Not Grade Specific
Types:
Window of Tolerance, Adult Worksheets, Trauma Therapy, Anxiety Relief
These window of tolerance worksheets can be used in trauma therapy to help adults identify and regulate their different states of arousal. The window of tolerance is the optimal place to be, where adults are able to regulate their emotions and function well. In the hypo-arousal or hyper-arousal zones of regulation, adults struggle to function. These worksheets help adults to recognize when they are moving out of the window of tolerance and provide them with the coping skills to regulate and retu
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Types:
EMDR workbook for kids, coping skills, social emotional leanring
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memoriesEMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.This EMDR workbook contains 28 fun and engaging pages.- Front cover-Road trip - exploring the EMDR pro
Grades:
3rd - 10th
Types:
Inner Strengths Based Cards & Worksheets | Self-Esteem Resiliency Tool
These emotional inner-strength flashcards, strengths-based worksheets and games are the perfect therapeutic tools and group therapy activities for counselors, psychologists, and self-healers. Use these strengths-based cards to manage stress, build better relationships, improve self-esteem, and achieve personal and professional goals. This self-esteem tool encourages resilience building by identifying what strengths an individual already has and how to further leverage those strengths to be able
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Types:
Personal Values Worksheets - Grade 4-7 - Social & Emotional Learning
Are you looking for an engaging way to teach kids in Grades 4-7 about personal values and help them identify their own values? This workbook has everything you need to teach personal values, including matching exercises, values ‘colour by code’ worksheets, case scenarios, and goal setting worksheets.What makes these personal values activities unique?It uses fun activities to first teach students about personal values, including specific values like kindness, equality, friendship, and learning. T
Grades:
4th - 7th
Types:
Narrative Therapy Tree of Life for Trauma - Worksheets for Children
This narrative therapy tree of life for is the perfect tool for school counselors, psychologists, and social workers to use with children to help build their self-esteem and relieve anxiety, especially with kids struggling with trauma or PTSD. These play therapy psychology worksheets encourage a growth mindset, build coping skills, use a strengths based approach whilst developing creative thinking and communication skills.✦ INSTANT DOWNLOAD - NARRATIVE THERAPY TREE OF LIFE WORKSHEETS FOR KIDS✦✦
Grades:
3rd - 7th
Types:
DBT Distress Tolerance Skills, Calming Techniques, Emotion Regulation, Coping
This bundle comes with 14 pages of core DBT distress tolerance skills intended to use during crisis situations for emotion regulation. Not only is this bundle evidence-based treatment, but it also has a modern look and fun visuals included!✦ INSTANT DOWNLOAD OF MY DBT DISTRESS TOLERANCE SKILLS BUNDLE ✦This is a digital or printable product ideal for enhancing communication skills in their relationships. It can also be used by parents, teachers, social workers, therapists, counselors, psychologis
Subjects:
Grades:
7th - 12th, Adult Education, Staff
Types:
Personal Values Worksheets - Early Years - K-Grade 3 - SEL activities
Are you searching for a resource to help teach kids in K-Grade 3 about personal values and help them discover their own? This workbook has it all: values matching exercises, 'colour by code' worksheet, personal values quiz, goal setting activities and more! This low prep print-and-go values workbook will help students identify their own values and even set goals for themselves. Who is this for? This values workbook is designed to be used with early years primary school-aged students. It utilises
Grades:
K - 3rd
Types:
The Ultimate Nonverbal Communication Toolkit Slides and Activities
Introducing the Ultimate Nonverbal Communication Toolkit!Explore the secrets of nonverbal communication with our comprehensive resource. Dive into a dynamic PowerPoint presentation, "The Power of Nonverbal Communication," and explore the subtle yet impactful world of unspoken interactions.This toolkit includes:A PowerPoint Presentation detailing "The Power of Nonverbal Communication" and "The Six Types of Nonverbal Cues," complete with engaging visuals and thought-provoking content tailored to y
Grades:
6th - 12th, Higher Education, Adult Education
Also included in: Communication Skills Verbal and Nonverbal Mastery Bundle
420 Fillable Therapy Questions Cheatsheet for Mental Health Providers
These therapy questions cheat sheet is the perfect therapy tool to use in your counseling sessions to promote thoughtful self-awareness and introspection within your clients. With over 420 open-ended conversation starters these questions can make your intake sessions and clinical notes a breeze. Perfect for therapists, psychologists, counselors, therapists, and mental health professionals.✦ INSTANT DOWNLOAD - THERAPY QUESTIONS ✦✦ WHAT YOU’LL GET ✦A4 PDF (26 Pages total)US Letter PDF (26 Pages to
Grades:
Higher Education, Adult Education, Staff
The 1960's: Second Wave Feminism
EDITABLE reading comprehension packet about the efforts of American women to gain equal rights throughout the 1960s. Packet includes key information, pictures for visual learners, and reading comprehension questions with space to answer them right on the page.
Subjects:
Grades:
7th - 11th
Types:
Emotional processing journal, anxiety triggers, shame guilt anger, cbt book
This emotional processing journal has been designed to help you practice emotional regulation.There are over 500 questions that will help you look deep within yourself and reflect on your own personal processing habits.The journal has been broken down into 13 different emotions that affects each and every individual at one point or another.The ultimate aim is that by the end of the journal process, you will have gained better emotional intelligence by having the ability to understand and manage
Grades:
Not Grade Specific
Types:
Depression Workbook · Cbt Therapy Aid Adult & Teen Worksheets for Counseling PDF
Download Depression Workbook PDF for Adults & Teens. CBT Therapy Aid Worksheets, Counseling Handout.Printable Mental Health Journal Prompts.Self Care Wellness Journal Powersheets.A4 PDF Download.This Journal was designed to ask the right questions to address your depression & support you on your recovery.It's a fillable PDF - so you can type in it - or print it if you like.- Gain perspective of your feelings, triggers, challenges, purpose.- Experience benefits of journaling and complemen
Grades:
Not Grade Specific
Types:
How Emotions Motivate Actions Therapy Worksheet for Teens & Adults
Discover the link between your emotions and behavior with this How Emotions Motivate Behaviour Therapy Office Form. This handy tool, with Cognitive Behavioral Therapy (CBT) inspired worksheets, is perfect for psychologists and therapists looking to help their clients improve emotional regulation and self-awareness.The easy-to-use form includes simple exercises and clear language, making it ideal for both in-office use and self-help. Plus, we provide additional self-help fillable reflective sheet
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Types:
SMASH YOUR SOCIAL ANXIETY - Anxiety Mind Traps (15 pages)
Have you ever wondered what gets in the way of overcoming social anxiety? Well, one common obstacle is the presence of social anxiety mind traps. But fret not, because this workbook has got you covered! It offers valuable insights and useful techniques that can help you navigate the challenges of social anxiety. Plus, it's packed with effective solutions to avoid the all-too-familiar avoidance and safety behaviors that often accompany social anxiety. So, if you're ready to tackle social anxiety
Grades:
6th - 12th, Higher Education, Adult Education
Types:
TED Talk Unit - 7 Talks about Ending the Silence on Abuse
This TED Talk 7 Lesson Unit includes the following:-Workbook cover page (both PowerPoint-editable and PDF)-Nadine Burke Harris' TED Talk "How Childhood Trauma Affects Health Across a Lifetime"-Ashley Judd's TED Talk, "How Online Abuse of Women Has Spiraled Out of Control"-Jessica Ladd's TED Talk, "The Reporting System Sexual Assault Survivors Want."-Nancy Lublin's Ted Talks "Texting That Saves Lives" and "How Data From a Crisis Text Line is Saving Lives" -Shane Koyczan's powerful TED Talk, "To T
Grades:
9th - 12th, Higher Education, Adult Education
100 Core Beliefs Worksheet - Therapists Help Clients to Identify Their Struggles
Therapists can utilize Common Core Beliefs Worksheets and Maladaptive Beliefs and Automatic Thoughts Cheatsheets as Cognitive Behavioral Therapy (CBT) tools.The Common Core Beliefs Worksheets are designed to help clients identify their core beliefs, which are often deeply ingrained beliefs about themselves, others, and the world around them. By examining these beliefs, clients can better understand how they affect their thoughts, emotions, and behaviors. The worksheets provide a framework for id
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Types:
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