649 results
Psychology professional documents on sale
Depression Worksheets Bundle - 52 worksheets | Editable/Fillable PDF Templates
*Commercial use included for 1 Mental Health Pro and their clients*Our depression worksheets offer a structured and effective way to address and manage symptoms of depression in therapy. These worksheets provide clients with tools and exercises to better understand their emotions, thoughts, and behaviors related to depression. By engaging in activities such as mood tracking, identifying negative thought patterns, and developing coping strategies, clients can gain insights into their condition an
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Anxiety Worksheets Bundle | Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Although anxiety may seem overpowering and incapacitating, it's crucial to acknowledge that it can be managed and even conquered. With our Anxiety Worksheets Bundle, clients can delve into the root causes of their anxiety, pinpoint triggers and recurring patterns, and establish practical coping mechanisms. Furthermore, our worksheets foster self-reflection and mindfulness, empowering clients to actively engage in their mental hea
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Self-Worth Worksheets Bundle | Fillable PDF Templates
*Commercial use included for 1 Mental Health Pro and their clients*Understanding and valuing oneself is crucial for leading a satisfying life. Self-worth, also known as self-esteem or self-respect, encompasses how individuals perceive and value themselves. It impacts their self-perception, interactions with others, and ability to cope with life's challenges. Developing a positive sense of self-worth is essential for building resilience, confidence, and emotional well-being.Our Self-Worth Workshe
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Trauma Worksheets Bundle | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Experiencing trauma can deeply affect a person's life, leaving lasting emotional and psychological scars. Trauma can result from various sources such as accidents, abuse, natural disasters, or loss of a loved one. It often overwhelms a person's ability to cope, leading to feelings of fear, helplessness, and profound distress. Our Trauma Worksheets Bundle can help your clients work through their trauma.Our Trauma Worksheets Bundle
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Play Therapy Worksheets Bundle | PDF Templates
Our Play Therapy Worksheets Bundle Editable/Fillable PDF was built for mental health professionals to help their clients in Play Therapy. Our fillable PDF gives you or your client the ability to fill out this worksheet with ease on a digital device and print it out.Included in this bundle are the following templates: Toy Telephone WorksheetDraw Your Family WorksheetWorry Jar WorksheetPick an Emotion WorksheetThrowing Pages Away WorksheetThree Wishes WorksheetThe World Technique WorksheetSuperher
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Art Therapy Worksheets Bundle | PDF Template
Our Art Therapy Worksheets Bundle Editable/Fillable PDF Templates was built for mental health professionals to help their clients with Art Therapy. Our fillable PDF gives you or your client the ability to fill out this worksheet with ease on a digital device and print it out to use to draw on. You can also fill this worksheet out fully by printing it out for your clients.Included in this bundle are the following templates:- Past vs Present Self-Portrait Worksheet- Dual Self-Portrait Worksheet- C
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Problem Solving for Distress Worksheet | Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Problem-solving for distress is important because it empowers individuals to take active steps towards resolving issues that contribute to their distress. By identifying and addressing underlying problems, individuals can gain a sense of control and agency over their circumstances, leading to reduced feelings of helplessness and anxiety. Effective problem-solving skills can improve overall well-being by promoting adaptive coping
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Facing Your Trauma Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Trauma is a word we use to describe really tough experiences that can deeply affect us. It’s like going through something really scary, painful, or upsetting that sticks with you for a long time. Even though you may have experienced trauma, you can move Forward with your life. You can grow, become stronger, and have a wonderful life. This worksheet will help you affects from your trauma and help you develop a coping plan to work
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Nature of Your Trauma Intake Questionnaire | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Trauma is a word we use to describe really tough experiences that can deeply affect us. It’s like going through something really scary, painful, or upsetting that sticks with you for a long time. Even though you may have experienced trauma, you can move forward with your life. You can grow, become stronger, and have a wonderful life. The first step is to understand trauma and its consequences. This questionnaire will help you exp
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DBT REST Technique Worksheet | Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*The DBT REST technique stands for Relax, Evaluate, Set an Intention, and Take Action, which is extremely useful to manage intense emotions and distress effectively. This DBT REST Technique worksheet is designed to assist you to regulate your emotions, cope with distress, and foster a sense of equilibrium.Our DBT REST Technique Worksheet (Editable/Fillable Template PDF) was built for medical and mental health professionals to help
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Self-Forgiveness Worksheet | PDF Template
Self-forgiveness is extremely hard to do because we often concentrate mostly on other person(s) involvement. We can get caught up on other emotions like anger, guilt, shame, and others and completely overlook forgiving ourself. We get caught up in a negative cycle of the past that it is difficult to move forward. There are many more reasons why we may not choose to forgive ourselves, but there may come a point when you feel you need to move forward. This Self-Forgiveness Worksheet will help your
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Internal Family Systems Worksheets Bundle | PDF Templates
Our Internal Family Systems Worksheet Bundle (Editable/Fillable/Printable PDFs) was built for mental health professionals to help their clients in Internal Family Systems Therapy. Our fillable PDFs gives you or your client the ability to fill out these worksheets with ease on a digital device and print it out.Benefits of our fillable form:- Fill in on a digital device like a computer- Organize client documents in an easy to find folder on your computer or in the cloud- Search for specific questi
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DBT Exploring Action Tendencies Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*In Dialectical Behavior Therapy (DBT), exploring action tendencies serves several purposes to help with managing emotions. By understanding the actions we tend to take when we feel certain emotions, we can learn to respond better to tough situations. This exploration helps us see patterns in our behavior that might make things harder, so we can choose better ways to handle things and come up with strategies that fit our needs to
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Challenging Thoughts of Shame Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Confronting thoughts of shame is crucial for fostering self-compassion and resilience. Shame, often triggered by feelings of inadequacy or unworthiness, can have profound effects on our mental health and relationships. By learning to challenge these thoughts of shame, individuals can break free from the cycle of self-blame and self-criticism. Through compassionate self-examination and reframing, we can cultivate a more forgiving
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Challenging Sad Thoughts Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Emotional regulation involves effectively managing our feelings, including sadness, which can profoundly impact our well-being. Sadness often arises from various life events or personal struggles, clouding our perspective and affecting our daily functioning. Challenging these sad thoughts is essential to regain a sense of balance and resilience. By questioning the validity of our negative beliefs and exploring alternative viewpoi
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Challenging Jealous Thoughts Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*When it comes to emotional regulation, addressing jealous thoughts is essential for maintaining balance and well-being in relationships. Jealousy, often rooted in insecurities or past experiences, can distort our perceptions and lead to negative behaviors. By learning to challenge these jealous thoughts, individuals can cultivate healthier relationships and navigate emotions more effectively. Our Challenging Jealous Thoughts Work
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Challenging Fearful Thoughts Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Confronting fearful thoughts is key to achieving stability and peace of mind. Fear, stemming from past traumas or future uncertainties, can hijack our rational thinking and lead to heightened anxiety. By mastering the art of challenging these fearful thoughts, individuals can regain control over their emotions and responses. Our Challenging Fearful Thoughts Worksheet will help express your emotions and challenge your thoughts of
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Challenging Thoughts of Guilt Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Confronting thoughts of guilt is essential for fostering forgiveness and self-growth. Guilt, often stemming from perceived wrongdoing or moral transgressions, can weigh heavily on our conscience and impact our mental well-being. By learning to challenge these thoughts of guilt, individuals can release themselves from the grip of self-blame and rumination. Through introspection and compassionate self-reflection, we can gain insigh
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Challenging Angry Thoughts Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*In learning to manage our emotions better, it’s essential to tackle angry thoughts head-on. Anger often stems from exaggerated or distorted thinking, which can lead to impulsive actions. By practicing how to question and challenge these thoughts, we can develop a more balanced outlook and handle tough situations with greater calmness and control. Our Challenging Angry Thoughts Worksheet will help express your emotions and challen
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Dealing with Nightmares After Trauma Worksheet | Editable /Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Nightmares stemming from trauma are a common experience for many individuals who have undergone distressing or traumatic events. These nightmares often involve vivid and frightening dreams that may replicate aspects of the traumatic experience or evoke intense emotions related to it. They can disrupt sleep patterns, leading to fatigue, anxiety, and further distress during waking hours. Nightmares can reflect unresolved trauma or
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Trusting After Trauma Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*After experiencing trauma, it is normal to have problems trusting people. At the heart of trust is a belief that others are reliable and responsible. Overtime, people hurt you, betray you, and harm you, which can lead to distrust. Rebuilding trust after experiencing trauma can be a challenging journey. To rebuild trust, you first need to learn of why you stopped trusting others. This Trusting After Trauma Worksheet will help you
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Box Breathing While Waiting Worksheet | Editable / Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*Waiting can cause anxiety because it creates uncertainty and a lack of control over the outcome of a situation. When we’re waiting for something important, like test results or a response to a job application, our minds can start to imagine all sorts of scenarios, including worst-case scenarios. This uncertainty can trigger feelings of fear, worry, and stress, leading to anxiety.Box breathing, also known as square breathing or 4-
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Mindful Coloring Pages Worksheet (40 Designs) | PDF Template
Our Mindful Coloring Pages Worksheet Printable/Fillable PDF was built for mental health professionals to help their clients practice mindfulness to help with a number of conditions. Our fillable PDF gives you or your client the ability to fill out this worksheet with ease on a digital device and print it out to color each desired page.Benefits of our fillable form:- Fill in on a digital device like a computer (page 1) and print to color in (pages 2-41)- Organize client documents in an easy to f
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Pay Attention to Positive Events Worksheet | Fillable PDF Template
*Commercial use included for 1 Mental Health Pro and their clients*People are great at focusing on the negative rather than the positive. If you find yourself focusing on the negative in your life, this Pay Attention to Positive Events Worksheet can help.Our Pay Attention to Positive Events Worksheet Editable/Fillable/Printable PDF was built for medical and mental health professionals for helping their clients with emotional regulation. Our fillable PDF gives you and/or your clients the ability
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