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59 results

Higher education physical education independent work packets

Preview of Inquiry Based Learning Project: VAPING

Inquiry Based Learning Project: VAPING

Created by
The Lesson Shop
An Inquiry Based Learning Project your students are going to love!Vaping has become more and more common over that past decade, but how (un)healthy is it really for us? Students are given a general overview of how inquiry projects work, and are then set loose to dive into an authentic research process. At the end, they are given the option of presenting in one of four different modes: A presentation, a podcast, a documentary film, or an essay. This Package Includes:An Introduction to VapingAn Ov
Preview of Inquiry Based Learning Project: ENERGY DRINKS

Inquiry Based Learning Project: ENERGY DRINKS

Created by
The Lesson Shop
An Inquiry Based Learning Project your students are going to love!Energy Drinks are one of the fastest growing sections of the food industry, and a growing issue in high schools everywhere (over 40% of students admit to having had one in the last three months!). But what exactly are they at risk of? Are energy drinks better than drinking coffee or a can of soda? Are they ok to have on occasion?Our students should know the truth about the drinks they're consuming and their affects, but more impor
Preview of Inquiry Based Learning Project: SOCIAL MEDIA

Inquiry Based Learning Project: SOCIAL MEDIA

Created by
The Lesson Shop
An Inquiry Based Learning Project your students are going to love!Social Media gets the blame for most, if not all, of our students' social and mental health issues: But how bad are the different apps actually? How beneficial are the benefits they bring? How are they shaping the young people who are increasingly logged in for longer and longer periods each year?Our students should know the truth about the social media they're consuming and creating, but more importantly they should know how to a
Preview of Inquiry Based Learning Project: ANXIETY

Inquiry Based Learning Project: ANXIETY

Created by
The Lesson Shop
An Inquiry Based Learning Project your students are going to love!Anxiety is a growing issue in high schools everywhere, and our students need to know the warning signs, its affects, how to cope, and who they can talk to if they're going to be able to tackle it! In this project, students are given a general overview of how inquiry projects work, and are then set loose to dive into an authentic research process. At the end, they are given the option of presenting in one of four different modes: A
Preview of Inquiry Based Learning Project: PROTEIN SHAKES

Inquiry Based Learning Project: PROTEIN SHAKES

Created by
The Lesson Shop
An Inquiry Based Learning Project your students are going to love!Protein Shakes are quickly becoming a go to beverage for young people looking to get the most out of their workouts. But what exactly are they made of? Are they better than eating the same amount of nutrients? Are they ok to have on occasion?Our students should know the truth about the drinks they're consuming and their affects, but more importantly they should know how to find these things out the next time some fad food or diet
Preview of Outdoor Adventure Education: Compass, Orienteering, and Map Making Activity

Outdoor Adventure Education: Compass, Orienteering, and Map Making Activity

The perfect resource for Outdoor Ed teachers!This activity guides learners through the skills of how to use a compass and how to read a map. Learners will then be guided through steps to create their own map. This can be done in any learning space - indoors or outdoors, at school, at home, or in a favorite outdoor space!Utilize as a guided research and self-directed learning activity for any learning setting - in person or distance learning!You might also like:Outdoor Adventure Education: Knot T
Preview of Inquiry Based Learning Project: PEER PRESSURE

Inquiry Based Learning Project: PEER PRESSURE

Created by
The Lesson Shop
An Inquiry Based Learning Project your students are going to love!PEER PRESSURE gets the blame for most, if not all, of our students' social and mental health issues: But how bad are the different apps actually? How beneficial are the benefits they bring? How are they shaping the young people who are increasingly logged in for longer and longer periods each year?Our students should know the truth about the social media they're consuming and creating, but more importantly they should know how to
Preview of Outdoor Adventure Ed: Trip Planning, Map Making, Knot Tying, Camping Equipment

Outdoor Adventure Ed: Trip Planning, Map Making, Knot Tying, Camping Equipment

The must-have toolkit of digital resources and activities for all Outdoor Educators!The digital format includes links to various resources for learners to use in accomplishing each task. The Google doc format provides for the perfect guided research and self-directed learning activities and lessons!The bundle includes five resources:Plan a Boundary Waters Canoe and Camping Trip: This activity guides learners through the process of planning for an outdoor trip including: equipment, how to pack,
Preview of Nutrition: Self-Directed Learning Activities and Lesson

Nutrition: Self-Directed Learning Activities and Lesson

Utilize this resource with secondary learners as a self-directed learning activity and assignment investigating various Nutrition topics. Learners will engage in practicing the Health Skills of Accessing Information, Analyzing Influences, Decision Making, Goal Setting, and Practicing Healthful Behaviors. The Modules include:Nutrition 101: The BasicsMacronutrients and MicronutrientsFood Labels and Serving SizesPortion SizesFueling For ExerciseBenefits of BreakfastFad DietsHydrationCaffeine and En
Preview of Michael Jordan - Conspiracy Theory - Listen, Short Answer, & Paragraph

Michael Jordan - Conspiracy Theory - Listen, Short Answer, & Paragraph

This conspiracy theory episode of Michael Jordan's first retirement from the NBA is the perfect fit for most of your reluctant learners. This is because the topic appeals to their mistrust, skepticism, and reverence for celebrities. Investigate if point-shaving schemes, gambling debts, golf hustlers, con men, shootouts, and mafia hits caused Jordan's premature retirement? The listening time is 42 minutes (best broken into two 21 minute sections) so it works well for those with shorter attention
Preview of Major Skeletal Muscles Interactive Notebook

Major Skeletal Muscles Interactive Notebook

Created by
Leachman Science
This notebook is 21 slides in length. It includes labeling diagrams with draggable labels by region as well as a final anterior and posterior matching of the entire body. Students must also identify and write the origin, insertion and action for each muscle.
Preview of 10-Day Health Journal: Track & Boost Fitness, Diet & Sleep - DISTANCE LEARNING

10-Day Health Journal: Track & Boost Fitness, Diet & Sleep - DISTANCE LEARNING

Here is a 10-Day Health Journal to give to your students. It's ideal for them to complete independently, or to complete alongside your guidance and teaching.The 10-Day Journal invites students to track three main components of their health:1. Daily Physical Activity2.Diet3.SleepEach day includes a focused lesson to help students learn principles of nutrition, fitness and performance psychology. Topics range from: The Warm-up and Stretching, Nutrition, Growth Mindset etc.In addition, each day inc
Preview of Chemical Health Self Directed Learning Activities: Drugs, Alcohol, Vaping

Chemical Health Self Directed Learning Activities: Drugs, Alcohol, Vaping

Utilize this resource with secondary learners as a self-directed learning activity and assignment investigating various Chemical Health topics. Learners will engage in practicing the Health Skills of Accessing Information, Analyzing Influences, Decision Making, and Practicing Healthful Behaviors.The resource includes a Drug Webquest and 7 Stations:Mouse Party Interactive GameMarijuanaVapingHarm Reduction StrategiesBinge DrinkingCollege Student TestimonialRisk Factors and Protective FactorsWith t
Preview of Mental Health Unit (including hyperdoc lessons & assignments)

Mental Health Unit (including hyperdoc lessons & assignments)

Created by
Chalk n Roll
By the end of the unit, students will be able to:investigate a variety of issues related to mental healthdevelop a list of strategies for taking care of my own mental healthunderstand the importance of reaching out when my own mental health is suffering and how to do soTopics Covered:Mental HealthStigmaStressStress ManagementAnxietyDepressionSuicideReaching OutIncludes:57-slide presentation that students work through during the unitopportunity for differentiation as students choose the topic ord
Preview of A-Z Yoga and Mandala Coloring & Activity Book

A-Z Yoga and Mandala Coloring & Activity Book

A-Z YOGA AND MANDALA COLORING+ACTIVITY BOOKImmerse yourself in the world of Yoga and Mandalas with our comprehensive and beautifully designed activity book. Whether you're a yoga novice or a seasoned yogi, this book offers a unique way to deepen your practice and express your artistic side.Features:A-Z Yoga and Mandala Coloring Sheets: Each letter represents a unique yoga pose, paired with a beautifully designed mandala. Express your creativity while learning and deepening your understanding of
Preview of Names of Muscles

Names of Muscles

This activity lists the names of nineteen (19) muscles in Latin/Greek such as Gluteus Maximus and requires students to identify whether the muscle was named for its size, shape, function, location, or point of attachment. It also requires students to include an image of the muscle and finally to identify a physical activity or sport that could work that specific muscle. It is 2 pages in length but will keep students busy for two periods or two days.
Preview of Outdoor Adventure Education: Knot Tying

Outdoor Adventure Education: Knot Tying

The perfect resource for Outdoor Ed teachers!This activity guides learners through tying different knots used in an outdoor setting. Learners will practice tying 6 different knots: two half hitches, fisherman's knot or square knot, bowline knot, double fisherman's knot, prusik knot, and truckers hitch. Activity includes links to animation. Learners will take a picture of each of their knots to upload to the activity.Utilize as a guided research and self-directed learning activity - great for in
Preview of Fitness Concepts and Target Heart Rate: Self-Directed Activities and Lesson

Fitness Concepts and Target Heart Rate: Self-Directed Activities and Lesson

Utilize this resource with learners as a self-directed learning activity and assignment. Perfect for any secondary Health, Physical Education, Fitness, Exercise Science, or Weight Training/Strength class!The digital resource includes three modules:Part 1: Defining and Applying Important Fitness ConceptsPart 2: Health-Related Fitness Components and Skill-Related Fitness ComponentsPart 3: Calculating Target Heart RateProvides for a flexible and self-paced lesson that is perfect for in person or di
Preview of Canada's Food Guide Lesson, Assignment, Hyperdoc PLUS worksheet

Canada's Food Guide Lesson, Assignment, Hyperdoc PLUS worksheet

Created by
Chalk n Roll
By the end of this lesson, students will be able:To understand the basic vocabulary for healthy eating (ie. food guides, diet, nutrition, malnutrition, serving, and nutrient)To examine and pull key information from Canada’s Food GuideTo compare Canada’s Food Guide to the food guides from two other countriesTo create a healthy plateIncludes:22-slide presentation with lesson and hyperlinks to deeper student learning5 part assignment that students complete independently and collaboratively in group
Preview of Canada's Food Guide Healthy Eating Lesson & Assignment

Canada's Food Guide Healthy Eating Lesson & Assignment

Created by
Chalk n Roll
By the end of this lesson, students will be able:To understand the basic vocabulary for healthy eating (ie. food guides, diet, nutrition, malnutrition, serving, and nutrient)To examine and pull key information from Canada’s Food GuideTo compare Canada’s Food Guide to the food guides from two other countriesTo create a healthy plateIncludes:22-slide presentation with lesson and hyperlinks to deeper student learning5 part assignment that students complete independently and collaboratively in group
Preview of Leadership through Activism Multi-Day Assignment

Leadership through Activism Multi-Day Assignment

Created by
Chalk n Roll
This multi-day interactive workbook contains a menu of assignments. Students can complete these in any order they choose.Topics Covered:Athletes + ActivismSport, Society & Social ChangeA Tradition of Social ActivismReframing Activism as LeadershipCan High School Students Influence Change?Young People are the Now!Includes:28-slide presentation that students work through independentlyopportunity for differentiation as students choose the topic orderreflection questions within each topicsuccess
Preview of Launch the Physical and Health Education Journal for DISTANCE LEARNING

Launch the Physical and Health Education Journal for DISTANCE LEARNING

Here is a 20-Day Health Journal to give to your students. It's ideal for them to complete independently, or to work through alongside your guidance and teaching.The 20-Day Journal invites students to track three main components of their health:1. Daily Physical Activity2.Diet3.SleepEach day includes a focused lesson to help students learn principles of nutrition, fitness and performance psychology. Topics range from: The Warm-up and Stretching, Positive Self-Talk, Mental Toughness, Energy Source
Preview of Complete Muscle Systems Worksheet Bundle (11 muscle systems!)

Complete Muscle Systems Worksheet Bundle (11 muscle systems!)

Created by
Chalk n Roll
A bundle of 11 muscle systems worksheets to get your students to dive deeper into different muscles; Where are they? What do they do? How can they be exercised or stretched?Hyperlink document that helps students explore more resources from credible sources.Muscle Systems:Abdominal BicepCalfChestDeltoidForearmGluteHamstringQuadricepTrapeziusTricep
Preview of Workout Packet

Workout Packet

Created by
Amanda Tellez
This packet is great to use for P.E. make-ups if students were absent or for an assignment. Students can choose from beginner, intermediate, and advanced workouts that use bodyweight only. Visuals and links to videos of the workouts are included with descriptions. For best use: share with students via Google Docs so they can fill it out and click on the links.
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