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11 results

Higher education physical education reflective journals for teachers

Preview of Introduction to Fitness Program Design - Part I

Introduction to Fitness Program Design - Part I

The following guide includes benefits of physical activity, touches on current fitness guidelines, types of physical activity, FITT principle, and reflection on current level of fitness, and beginning stages of creating a fitness plan.
Preview of Fitness and Nutrition "Growth Mindset" Workout Planner

Fitness and Nutrition "Growth Mindset" Workout Planner

Summer is coming! This is a workout planner designed to prepare the mindset of someone on their journey to losing weight as their goal. I have lost 12 pounds so far using it and feel confident you will too! This book is full of worksheets that you have to fill out to hold yourself accountable and motivational quotes to keep you going! What's included: There are various sections: fitness quiz section, Progress Selfies Section, Nutrition Section, Weight and Measurements Section, Workouts Sectio
Preview of Final 8 page Research Essay with Peer Reviewed Journals SPED Physical Ed

Final 8 page Research Essay with Peer Reviewed Journals SPED Physical Ed

Created by
Minus Five Inc
This is a final research paper with several peer reviewed sources within the last 7 years with MLA citation. This paper is an A. The thesis is... Through the examination of this work a clear connection will be established between success in physical education programs and academic success within students.
Preview of Mindful Journal

Mindful Journal

Looking to improve your connection with mind and body? Look no further as this simple journal starts your classroom's journey with movement (yoga) and mindful practice.With prompts, goal setting, space to draw, doodle, scribble thoughts and more, this journal can begin your classroom's journey to a more centered and balanced atmosphere.
Preview of Health Tracker and Planner

Health Tracker and Planner

This product is a Health Tracker! Super cute and fun! This packet includes; Goals, Measurements, Habit Tracker, Meal Planner and 14 Month Planner.
Preview of 22 Day Positive Habits Tracker

22 Day Positive Habits Tracker

Created by
Ali Marie Long
Experts say it takes 21 Days to form a habit, so I created a 22 Day Wellness Tracker that gives us ONE bonus day to ensure good habits!I used this 22 Day Wellness Tracker w/ an accountability group and they absolutely LOVED it! I printed/bound copies for each participant and we met by Zoom each week to discuss our progress. I wanted to share in TpT because I thought this would be an awesome tool for teachers to do together at school! If we are encouraging our kids to be healthy, then we better b
Preview of Introduction to Fitness Program Design - Part II

Introduction to Fitness Program Design - Part II

The following guide provide students the opportunity to plan a fitness regimen. Includes types of physical activity, continued reflection, research exercises that pertain to their goals, and the choice to plan:Personal ProgramGroup Fitness/At-Home YouTube classesWalking/Running Program
Preview of Wellbeing PIXEL chart - wellness record - mental health  - YEAR IN PIXELS

Wellbeing PIXEL chart - wellness record - mental health - YEAR IN PIXELS

Minimalist quarterly wellness chart to help you or your students track their wellbeing with this fun colouring in pixel chart. It's quarterly so you can start fresh every 3 months because we can't wait until January again! ;)It can track diet, exercise, mood or anything else you want!Includes Portrait A4 with two chartsLandscape A4 with three charts (charts fit within A5 size)Let me know if you like it or recommend changes. :)
Preview of 7 Tips for Instructing in A Noisy Gym

7 Tips for Instructing in A Noisy Gym

Many of us share a gym with another physical education class. I surveyed physical educators and asked them to share their top tips for delivering instruction in a noisy space.
Preview of Mental Health- 30 Day Challenge

Mental Health- 30 Day Challenge

Created by
Ali Marie Long
It's time to put self-care back on your calendar and FALL INTO YOU!You ready? You don't need to do these things in any particular order. Simply decide where you want to start and cross off each box as you go. Your mental health is so important!Great for staff, parents and middle school- high school students.
Preview of Education Journal- 'The Big Ideas Journal'

Education Journal- 'The Big Ideas Journal'

I am so excited to bring to you a project that I have been working on for some time. I am an educator from Australia who turned to journal writing 6 years ago to navigate the thoughts from my brain to paper so I could at least sleep at night. (I know you know what I am talking about here!) Ten journals later I decided that it was time to blueprint my own journal with everything that makes me think harder and build knowledge as I see it and interpret it. I am publishing this 52 week journal for y
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