58 results
Higher education physical education task cards
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Physical Education Cup Stacking Cards
The Brand New product is made up of 28 different Cup Stacking Formations using 3,6,9, and 12 cups.
These Cup Stacking Cards tell how many cups are needed and show step by step pictures of the challenge that awaits!
They can be printed, laminated, and distributed as part of stations, warm-ups, fun challenges, relay races, or thrown into any lesson that involves cups. Start stacking these cards into your cup stacking lessons and watch students stack like never before!
Check out my New Websi
Subjects:
Grades:
K - 12th, Higher Education
Types:
Also included in: I'm Prepared for Next Year PE Bundle
Yoga Cards for Kids
Yoga cards and pack. Includes a book, cards and coloring pages for the Sun Salutation. This is an original story of Emma and Billy who went to find the lost sun while at the same time did some yoga to make their day brighter and themselves fitter. These are perfect for daily physical activity time or a 10-minute brain break.Included in the pack are:- a 12-page book with yoga poses for children and a sweet short tale in rhyme. It is adapted for children of all ages;- 13 coloring sheets;- 1 poster
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
Physical Education: FITNESSGRAM Assessment BUNDLE
This FitnessGram assessment bundle is a comprehensive tool that can greatly benefit students in a physical education classroom. Including FitnessGram scorecards and standards allows students to track their progress and see how they measure up to fitness standards. This encourages students to set goals for themselves and improve their fitness levels. The goal sheets provide a structured way for students to set personalized goals and track their progress toward achieving them. Additionally, the Fi
Subjects:
Grades:
6th - 12th, Higher Education
Types:
How to Remember Muscles, Bones, and Quiz Bundle
All 3 Products in 1 Bundle to bring this awesome product alive!PE How to Remember MusclesThis product is sure to help your students remember 12 of the most important muscles and where they are located. How could you forget your Deltoids when you put your arms out like an airplane and you are flying Delta? Once they get an answer correct they will pound their Pecs like King Kong! Use this as a study guide, a creative way to test students or anyway you like!PE How to Remember BonesDid you enjoy my
Subjects:
Grades:
K - 12th, Higher Education, Adult Education, Staff
Types:
Flexible Student Workout Plan- Cardio, Strength and Flexibility
The following student workout plan incorporates exercises and movements from the 3 main components of physical fitness: 1. cardiovascular/aerobic endurance, 2. muscular strength and endurance and 3. flexibility. The format of the plan is intended for high school or college age students, 16 years old and above.
The plan combines the 3 areas of physical fitness but allows for flexibility in how the students’ determine the duration of each component and the mode in which they exercise. The beaut
Subjects:
Grades:
10th - 12th, Higher Education, Adult Education, Staff
Types:
Physical Education/Weights Class: Core Ab Workout POSTERS & CARDS Bundle
Core ab workout posters and cards, including 10 diverse workouts, are valuable tools in physical education or weight classrooms, and they can be equally effective in digital formats for virtual or remote learning. These visual aids offer clear instructions, ensuring safe and correct exercise execution. Their varied content keeps routines dynamic, targeting different core muscles and maintaining student engagement. In a digital format, they allow for interactive learning and can be easily integra
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Physical Education/Weights Class: Core Ab Workout Cards
Integrating these core ab workout cards in a physical education or weights class can be incredibly enjoyable and engaging for students. By providing a variety of core workouts through a workout card deck, students can choose exercises that appeal to their interests and fitness levels. This adds an element of fun and creativity to the class and allows students to challenge themselves and track their progress over time. Additionally, including a core ab workout in these classes offers numerous ben
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Also included in: Physical Education/Weights Class: Core Ab Workout POSTERS & CARDS Bundle
Physical Education & Weights Class Posters + Cards: HIIT Workout Bundle
Hight Intensity Interval Training (HIIT) posters and workout cards can be used in physical education (PE) classes or weights classes as an effective way to increase the intensity of student workouts. Each poster and card provides a complete workout program with exercises, reps, sets, and rest intervals that students can easily follow. This enables them to move through a workout quickly and safely while still challenging themselves at a high intensity.In PE or weights classes, HIIT posters and wo
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education
Physical Education Posters & Cards: TABATA Workouts Bundle
Tabata posters and workout cards can be incorporated into a physical education or weights classroom in various ways. They can be hung on the walls as posters to provide visual reminders of different exercises students can do during class. Cards with descriptions of specific exercises can also be handed out to students, who can choose which ones to use during the class. This is beneficial for students since it helps them focus on what they're doing and provides them with helpful visuals for under
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education
PARKOUR & FREERUNNING: 39 Activity Cards + 2 Posters for P.E. Lessons
Parkour & Freerunning: 39 Activity Cards + 2 Posters for P.E.!Overcome obstacles and practice speed, jumping and supporting strength with parkour and creative free running techniques. The focus of the cards is on the basic techniques, which can be tried out by all students up to primary school level by using initially low obstacles. If possible and without assistance, the students should be guided through the course of overcoming small obstacles gradually to overcoming larger ones. These car
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education
Types:
Physical Education/Weights Class: BODYWEIGHT Workout POSTERS & CARDS Bundle
Using these 10 bodyweight posters and cards can be of great use in a physical education class or weights class. Bodyweight workouts are a convenient and cost-effective way for students to improve their strength, endurance, and overall fitness levels. These workouts can also be of great value to virtual learners or for distance learning as they require minimal equipment and can easily be done at home. This allows students to stay physically active and maintain a healthy lifestyle, even if they a
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Physical Education/Fitness/Weights Class: BODYWEIGHT Workout Cards
Integrating these bodyweight workout cards into physical education or weight classes can benefit students. These cards provide a structured and organized way for students to engage in exercises that target all major muscle groups. This helps improve overall strength, endurance, and flexibility. Additionally, using bodyweight exercises eliminates the need for expensive equipment, making it accessible and cost-effective for schools with limited resources. Furthermore, these cards offer a variety o
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
Bowling Bingo
This Bowling Bingo Game is a fast-paced rolling activity to get your students up and moving. This no-prep bowling activity includes 10 different engaging Bingo cards. This activity is perfect for a bowling unit in PE class, distance learning assignment, or as a field day station.What will students need: Each student will need need a bowling ball or alternate ball to roll. Set the area up like a bowling lane with 10 pins or 10 objects to aim at.How does it work? --- Students can complete their ow
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
Physical Education & Weights Class: HIIT Workout Cards
Incorporating High-Intensity Interval Training (HIIT) workout cards into a physical education or weight room class can bring a dynamic and engaging dimension to fitness education. Teachers can distribute HITT workout cards featuring a variety of exercises, each with specific durations and intensity levels. Students can then rotate through the exercises, ensuring a full-body workout that caters to different fitness levels. The cards add an element of surprise and variety, keeping the sessions int
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Also included in: Physical Education & Weights Class Posters + Cards: HIIT Workout Bundle
Physical Education/FITNESS: UNO Fitness Game
Incorporating this Uno Fitness Game into a physical education class for fitness is a great way to get students engaged and excited about exercising. Through Uno Fitness, students will learn about important concepts such as proper form, technique, intensity, and how to perform exercises safely. Additionally, Uno Fitness can foster collaboration among small groups of students by allowing them to work together to complete difficult tasks. As student collaboration strengthens, each group member ben
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Also included in: Physical Education/Health Education: FITNESS GAMES BUNDLE
Physical Education: Jenga Fitness Game
Incorporating a Jenga fitness game into the physical education classroom can benefit students. This engaging game helps to teach students how to interact on a team and learn through cooperative play. Additionally, it encourages students to move around and work together while they entertainingly compete against each other. Students learn the importance of coordination and control when performing physical activity by using the blocks to complete tasks that involve proper form and technique. Furthe
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Also included in: Physical Education/Health Education: FITNESS GAMES BUNDLE
Physical Education & Weights Class: TABATA Workout Cards
Tabata workout cards are a great way to incorporate fun and fitness into any physical education or weights class. They provide students an easy and effective way to challenge themselves through interval training while still having fun. Students can choose from the 10 Tabata Cards deck, adding excitement to their workout selection process. Additionally, Tabata workouts are known to help burn fat and calories faster when compared to other exercises so that students can get the most out of their ph
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Also included in: Physical Education Posters & Cards: TABATA Workouts Bundle
Physical Education: Poker Fitness Game
Incorporating poker fitness game into the physical education classroom can be a great way to help students become more aware of their overall fitness. By combining the physical elements of exercise with the cognitive aspects of playing poker, students can think critically while getting a great workout. Furthermore, this activity will help promote cardiovascular health and build teamwork and collaboration skills as players strategize and compete against each other. Additionally, poker fitness hel
Subjects:
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Also included in: Physical Education/Health Education: FITNESS GAMES BUNDLE
Fitness Stations
This is designed as a tiered ability Circuit Training exercise that the only equipment you will need will be Jump Ropes and Steps/Bleachers (however, you can just remove those from the rotation.) Each exercise includes at least 2 variations or modifications to each exercise, and the basic cues to each exercise. It also includes pictures of each.It includes: Push-Ups, Jump Rope, Plank, Ski Jump, Step Ups, Crunches, Hamstring Stretch, Core/Back Strength Exercises, Lunges and two rest stations.Afte
Subjects:
Grades:
6th - 12th, Higher Education
Types:
Physical Education: FITNESSGRAM Assessment Workout Station Posters/Task Sheets
FitnessGram workout station instructional posters or task sheets are essential for students during fitness testing. These materials provide clear and detailed instructions on properly performing each exercise station, ensuring students use the correct form and technique. This not only helps them to achieve accurate results during testing but also promotes safe and effective workouts. Additionally, these instructional materials can be a valuable reference for students to continue their fitness jo
Subjects:
Grades:
6th - 12th, Higher Education
Types:
Also included in: Physical Education: FITNESSGRAM Assessment BUNDLE
Roundnet / Spikeball – 35 Task Cards
Designed specifically for use in the physical education classroom, these cards offer a total of 35 stations that focus on different aspects of the game. Whether your students are experienced in playing roundnet or trying it out for the first time, these task cards offer the right challenge for all students.With exercises to improve passing, receiving, attacking, and serving, as well as ten mini-games, variety and challenge are provided. This way, you can bring the trendy sport of roundnet into y
Subjects:
Grades:
1st - 12th, Higher Education
Yoga Pose Cards & Activities
Print & laminate these yoga pose cards and add them to your classtime. Use them as a brain break for virtual & in-person instruction or intergrate them in your everyday class. Your students will love getting up and moving their body!Details:20 Yoga Cards with Descriptions & VisualsIncludes Game IdeasSome information:These documents were created by me and are for digital download. There will be no products shipped to your house. Add the item to your cart and check out. You will receiv
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
Exercise Station Cards Bundle
Each resource contains 20 exercise cards to use for stations. Card sets include bodyweight, dumbbell, resistance band and cardio/HIIT.For Long-Lasting Durability of Exercise Cards:1. Print on card stock2. Laminate cards3. Glue metal washer to back
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
Personal Fitness VO2 Max Lab Unit Plan
This unit is designed to help students discover and understand their personal heart rate zones. Students will learn the difference between their Resting, Fat burning, Aerobic, Anaerobic, and VO2 Max heart rate. Through this unit, students will individually administer four different fitness tests in order to discover their VO2 max heart rate.By gathering this information about their VO2 max they will be able to then discover what their personal fitness heart training zones are.
Subjects:
Grades:
8th - 12th, Higher Education, Adult Education
Types:
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