This West African lesson plan is intended to expose students to the Sinte rhythm, as a movement practice, tradition, and art form. Students will learn about the Sinte "break," basic West African body position, and understand the polyrhythmic timing within the movement and music. This lesson can stretch over 4 weeks (depending on the learning curve of the students). Lesson Plan Includes: discipline specific vocabulary to use while teaching and for reflection originally created and recorded video