38 results
Higher education school psychology reflective journals for teachers
Mental Health and Wellbeing Pack for Teachers
I have suffered from panic attacks and PTSD for many years and so have had to find strategies and techniques that work for me. I have preferred not to go down the path of pharmaceuticals, but have chosen to work on breath techniques, meditation, helpful foods and diet and keeping a diary of my trigger situations and how I managed them.I hope that the tips that you find in this pack are helpful to you, particularly in your role as a teacher because anxiety can be debilitating and in some cases…th
Grades:
11th - 12th, Higher Education, Adult Education, Staff
Core Values List | Values Exploration and Conversation Cards | Values Worksheets
These core values lists are the perfect values exploration and conversation cards to use with clients to help them evaluate their values and how they may be contributing to their thoughts, actions, mood, and behaviors. This values pack includes 10 valuesexploration worksheets aligned with acceptance and commitment therapy.Use these values cards and worksheets as:-Conversation Cards-Scale and categorize values from most valuable to least-Explore internal conflict from a clash in values-Explore wh
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Attitude and Self Talk, Breathe, Coping, Choices
In this bundle, you'll find handouts on attitude, attitude and self-talk, square breathing exercise, and coping techniques as well as choices worksheet. You can use these with high school kids, some middle schoolers, and with adults, in school counseling, and for staff.
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Complex Trauma Reflection: Printable Journal and Affirmation Cards
Complex Trauma Journal with Affirmation Cards and Support Resources: Inside this journal, you will find a collection of 30 journal prompts that delve into the depths of complex trauma, allowing you to explore your experiences, emotions, and beliefs. These prompts are designed to guide you on a path of self-understanding, healing, and resilience.In addition to the journal prompts, included are 30 printable affirmation cards that are specifically tailored to the complexities of trauma. These affir
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Borderline Personality Disorder (BPD) Journal
Borderline Personality Disorder, BPD Journal - 30 Thought-Provoking Prompts for Self-Reflection and HealingThis journal is a valuable resource for individuals navigating the complexities of borderline personality disorder. With 30 relevant journal prompts, it provides a safe and supportive space to explore and understand the unique journey of living with this disorder.Each prompt is designed to encourage deep self-reflection, promote healing, and foster personal growth. Whether you are seeking t
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Challenge & Change Chart - Train your brain to think helpful positive thoughts
Challenge & Change Chart - Defeat Faulty & Unhelpful Thinking. Faulty thinking, cognitive distortions, CBT, negative self-talk, negative self-efficacy beliefs, confidence, reflection. Map, chart, track, challenge, change negative thinking. Train your brain to think helpful positive thoughts.
Grades:
1st - 12th, Higher Education, Adult Education
Processing Grief | Loss Journal
Grief and Loss Journal designed to help you navigate the complex emotions of loss. This Bereavement Journal is not just a notebook, it's a journey towards healing and rediscovering joy.Our Healing Journal features 40 thoughtfully curated journal prompts that encourage you to process your emotions and thoughts surrounding a loss. It's a safe space for you to express your feelings, confront your fears, and find solace in your own words.This Emotional Healing Workbook is an invaluable tool for anyo
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Buff Your Brain/ A Collection of Activities and Exercises to Boost the Brain
One discovery from 2011 brain research stood out above all the others: IQ, long thought to be largely unchangeable after early childhood, can in fact be raised. And not by a mere point or two. According to a groundbreaking study publishedthis fall in Nature, IQ can rise by a staggering 21 points over four years—or fall by 18.This resource is a presentation that provides the learners with exercises that boost the brain and enhance the efficiency of the mental processes. This resource can be used
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Emotional Intelligent 21-Day Challenge for Educators and Parents
Imagine the assurance of your teaching abilities, enabling you to effectively manage challenging behaviors and prevent emotional outbursts in the classroom. Envision an educational environment where students feel secure to express their emotions in a positive manner. The upheaval that affects the entire class when a student struggles with emotional regulation can be transformed.To cultivate emotionally intelligent students, it is vital to grasp the understanding of emotions ourselves as educator
Grades:
Higher Education, Adult Education, Staff
MIND CONTROL -Silva Method Bundle 80 Day Training Workbook and 8 Audios
This workbook outlines what Jose Silva recommends clients do for 80 days in order to refine their alpha wave access, train eye movements, and improve projection skills during meditation. These workouts are said to improve ESP, telepathy, focus, memorization, and mental clarity.
Grades:
4th - 12th, Higher Education, Adult Education, Staff
CBT Worksheets - "Recontracting With Negative People"
Use these invaluable and highly effective Cognitive Behavioral Therapy Worksheets in your live or digitally interactive sessions. Your client can work on 11 CBT techniques like identifying negative persons, labeling negative qualities, discerning negative beliefs about self, negating negative beliefs, shifting beliefs, identifying negative emotions, listing desired emotions, techniques for emotional shifting, acknowledging negative behaviors, determining alternative behaviors, and creating a be
Grades:
4th - 12th, Higher Education, Adult Education
Weekly Goal Setting for teachers and students
The "Weekly Goal Setting" planner is great for teachers and students who aspire to manifest realistic, achievable, and challenging goals. The planner is a one-paged organizer that helps breaks down a goal into achievable steps on a weeklong timeline. Aimed towards teachers and students, it is appropriate for middle school, high school, and lifetime learners. The template breaks down goal setting into establishing tasks, preparing for obstacles, managing time, realizing the goal, and rewarding o
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Behavior Reflection Form
This form can be effectively used for students to reflect on their behavior when acting inappropriately in class. This strategy can be easily implemented by teachers or CST for review after a student's completion. It helps students with accountability and problem solving for future behavior. Additionally, this form can be used to track students behavior in a school in terms of collecting data over time.
Grades:
3rd - 12th, Higher Education
8 Ways to Build Your SEL: Self-Awareness
This tool is meant for any educator (or human) who wants to strengthen their SEL skills! Strong SEL skills have tremendous personal and professional benefits. This tool focuses specifically on Self-Awareness, as that acts as the foundation for our remaining SEL skills. Take 10-15 minutes per day to actively work on strengthening your self-awareness by using one (or more!) of these activities! *Can also be used with upper grade level students*
Grades:
Higher Education, Adult Education, Staff
Digital Self-Esteem Journal
This 46-page journal is filled with thought-provoking journal prompts, inspirational quotes, and deep questions to get your students/clients to reflect on their life and identify ways to grow in confidence, love, and self-worth.
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education
Daily Happiness Project 4 Teachers (3 months of content - 70 Pages - Pos Psych)
13 weeks (a quarter year) of lessons based on positive psychology interventions. Perfect for anyone looking to set their life back on the right track.70 pages of content.13 weeks of daily journal entries.13 ‘brain dump’ journaling spaces.A full example of a completed happiness journal is included, so you will know exactly what to do for each activity. Note: The completed journal example is of the TEEN version, but includes the same activities.A4 or A5 size. This gorgeous Happiness Journal, The H
Subjects:
Grades:
Higher Education, Adult Education, Staff
The Goal Journal
This 44-page done-for-you journal is filled with journal prompts to inspire your students/clients to dig deeper and uncover valuable insights into their habits and productivity. The journal is also beautifully set with inspirational quotes, custom illustrations, and deep questions to encourage self-reflection and inspiration.
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education
Also included in: Goal Setting Bundle
20 LLV messages(encouraging messages)
LLV Messages are encouraging messages on a variety of topics designed to inspire you. These can be printed out on special paper, printed out on a canvas/placed in your office, passed out to your staff to keep them motivated especially during this pandemic, or more. There are 20 messages.
Grades:
Higher Education, Adult Education, Staff
You Can Change The World: A Motivational Journal
A motivational journal that allows for self reflection for a full year with thought provoking promptsLife is sometimes hard and we often forget how wonderful and capable we are. This journal allows for a discussion on various attributes and allows for reflection through various writing prompts. After reflecting on twelve different affirmations, you have 104 pages to see how these affirmations are working in your day to day life as well as plenty of space to set goals and write down your thoughts
Subjects:
Grades:
3rd - 12th, Higher Education, Adult Education, Staff
Specific signs of dyslexia (editable resource)
This document spreads awareness about dyslexia by answering the following questions about Dyslexia:· What is dyslexia?· What does the newest research tell us?· How prevalent is dyslexia?· How does dyslexia affect children?· How important is early intervention?· What are the specific clues/signs of dyslexia?· What are the related disorders?· What is the role of accommodations?· Resources for more information
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Reflect & Grow: A Journey to Self-Love Activity (Self Check-In)
Welcome to your journey of self-reflection and personal growth! Our self-reflection activity offers a powerful tool for fostering self-awareness and nurturing self-love.In order to love ourselves authentically, we must align our actions with our values and aspirations. This activity guides you through a series of thought-provoking questions designed to deepen your understanding of yourself and your journey.By measuring your progress against your own growth and not against others, you embark on a
Grades:
8th - 12th, Higher Education, Adult Education
Positive Emotions Booster Pack – Activities + Daily Diary for Teachers
As teachers, we set the tone of the classroom. If we're feeling 'off', then our students will have trouble being their best selves around us. So, we have to be the example. We have to do what it takes to show up each day with a positive attitude and a smile on our face. And being that cheery person doesn't need to be hard! All it takes is a few minutes each morning, and this positive emotions resource which includes:– 12 Pages– One lesson based on Positive Psychology Interventions– 7 days of dia
Grades:
Higher Education, Adult Education, Staff
Teacher Appreciation Week SALE_Self Care Strategies for Teachers
Confused about how to plan your self care?Here's a list of self care activities that you can do. This kit will help you deal with burnout at work. Find out more on my other bundle on the Ideas for self care. A comprehensive kit with 5 different self care routines.
Subjects:
Grades:
Higher Education, Adult Education, Staff
30 Day Journaling Challenge
Self-awareness and insight are skills that anyone can learn and master. They are gained through appraisal of ourselves without judgment or bias. When we are able to humbly acknowledge all of the parts of who we are, good and bad, and review our lives in a search for lessons and meaning, we are able to find peace and thus happiness. This self-awareness and insight can be found by taking up a practice of journaling or meditation. The skills can also be developed with the help of a therapist in cou
Subjects:
Grades:
12th, Higher Education, Adult Education, Staff
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