53 results
Adult education school psychology reflective journals for teachers
Emotional Support Mini Book Bundle - Deep Dive - ADHD and Autism Support
Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuADHD, executive functioning skills and mental health awareness.Ink Friendly Print Versions come with your download5 mini books for emotional support - Self help therapy / parent support / teacher tools1. Emotions and Dysre
Grades:
Adult Education, Staff
Emotional Regulation Mini Therapy Book Bundle - Triggers, Meltdowns, Coping Tool
Improve youerapy book bundle. Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, autism acceptance, depression, trauma, disability, AuDHD, executive functioning skills and mental health awareness.Ink Friendly Print Versions come with your download5 mini books for emotional support - Self help therapy / parent support / teach
Grades:
Adult Education, Staff
Identifying Emotions & Emotional Support Self Care Therapy Reflection Journal
A 37 page of Emotional Support Therapy Journal just for you! Improve your emotional health with this reflection therapy journal.Whether in the classroom, at home, or throughout daily life, we are constantly faced with difficult situations that trigger emotional responses. Not just children — grown ups too! The difference is, adults often have years of experience developing self-regulation tools, whereas the emotional regulation skills of children are still blossoming.Emotional self-regulation is
Grades:
Adult Education, Staff
Also included in:Â Self Care and Burnout Prevention Bundle - Mental Health Wellness and Support
Identifying Emotions Therapy Book to Improve your Emotional Health
A 37 page of Emotional Support Therapy Journal just for you!Improve your emotional health with this reflection therapy journal.Whether in the classroom, at home, or throughout daily life, we are constantly faced with difficult situations that trigger emotional responses. Not just children — grown ups too! The difference is, adults often have years of experience developing self-regulation tools, whereas the emotional regulation skills of children are still blossoming.Emotional self-regulation is
Grades:
Adult Education, Staff
Also included in:Â Supporting Emotional Health MEGA Bundle - Promoting Wellness and Resilience
Prevent Burnout & Selfcare Mini Book - Emotional support for Autism and ADHD
Need help on preventing emotional burnout? Sometimes a little self reflection and a few alterations to our daily life can go a long way. This resource supports help for people with anxiety, ADHD, dyslexia, autism, depression and mental health.Excellent for teachers, classrooms, schools, teens, individuals, parents and self help. You will receive a ready to print high resolution PDF file with 18 pages A4 in size. Ink friendly version included.This 18 page book explores Emotional Burnout and Self
Grades:
Adult Education, Staff
Also included in:Â Emotional Support Mini Book Bundle - Deep Dive - ADHD and Autism Support
Emotions and Emotional Dysregulation Mini Book - Anxiety, ADHD, Autism, Dyslexia
Easy to ready mini book exploring emotions and why we get dysregulated.You will receive a ready to print high resolution PDF file with 16 pages A4 in size. Ink friendly version included.This mini book takes a deep dive into exploring Emotions and Emotional Dysregulation, so we better understand dysregulation...- what are emotions- what is dysregulation - signs and symptoms- why we get dysregulated- how we get dysregulated- the stress response- conditions affecting emotional regulationThere oppor
Grades:
Adult Education, Staff
Also included in:Â Emotional Support Mini Book Bundle - Deep Dive - ADHD and Autism Support
Mental Health and Wellbeing Pack for Teachers
I have suffered from panic attacks and PTSD for many years and so have had to find strategies and techniques that work for me. I have preferred not to go down the path of pharmaceuticals, but have chosen to work on breath techniques, meditation, helpful foods and diet and keeping a diary of my trigger situations and how I managed them.I hope that the tips that you find in this pack are helpful to you, particularly in your role as a teacher because anxiety can be debilitating and in some cases…th
Grades:
11th - 12th, Higher Education, Adult Education, Staff
Triggers for Emotional Dysregulation Mini Book - Autism, Anxiety, ADHD, Dyslexia
Managing Triggers and help reduce emotional outbursts. This instantly downloadable 17 A4 page book explores Triggers for Emotional Dysregulation- what are typical triggers for dysregulation- what are other triggers for certain conditions- window of tolerance and how this changes- Interpreting behaviour- what is stimming and what could it mean- identifying triggers so we can identify patterns to better manage themInk friendly version included.There opportunities for self reflection throughout th
Grades:
Adult Education, Staff
Also included in:Â Emotional Support Mini Book Bundle - Deep Dive - ADHD and Autism Support
Understanding Emotions Therapy Book for Emotional Regulation
Therapy book to improve your emotional health.Easy to ready mini book exploring emotions and why we get dysregulated.You will receive a ready to print high resolution PDF file with 16 pages A4 in size. Ink friendly version included.This mini book takes a deep dive into exploring Emotions and Emotional Dysregulation, so we better understand dysregulation...- what are emotions- what is dysregulation - signs and symptoms- why we get dysregulated- how we get dysregulated- the stress response- condit
Grades:
Adult Education, Staff
Self Control and Burnout Prevention - Emotional Regulation Therapy Book
This therapy book will help improve emotional health. Assist in preventing emotional burnout, sometimes a little self reflection and a few alterations to our daily life can go a long way. This resource supports help for people with anxiety, ADHD, dyslexia, autism, depression and mental health.Whether in the classroom, at home, or throughout daily life, we are constantly faced with difficult situations that trigger emotional responses. Not just children — grown ups too! The difference is, adults
Grades:
Adult Education, Staff
Core Values List | Values Exploration and Conversation Cards | Values Worksheets
These core values lists are the perfect values exploration and conversation cards to use with clients to help them evaluate their values and how they may be contributing to their thoughts, actions, mood, and behaviors. This values pack includes 10 valuesexploration worksheets aligned with acceptance and commitment therapy.Use these values cards and worksheets as:-Conversation Cards-Scale and categorize values from most valuable to least-Explore internal conflict from a clash in values-Explore wh
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Identifying Emotions - Meltdown Mood Tracker - Therapy Journal
Trigger Tracker for Meltdown Management. This Bundle includes1. Trigger Tracker so you can track what triggers emotional dysregulation, how you present this dysregulation (behaviour), frequency of this dysregulation so you can try to identify patterns2. Trigger checklist - so you can quickly thing about possible things that trigger emotional dysregulation3. Reflection activity - how 'triggering' are your triggers4. Poster showing possible triggers for a meltdown or emotional dysregulationEmotio
Grades:
Adult Education, Staff
Self Care Management Template - Anxiety, Stress, ADHD, Autism, Dyslexia
Self Care Planner Pack Includes 3 Self Care planning Worksheets1. Daily Planner - Todays Focus, Acts of Self Care and To do List2. Self Care Intentions - Outlining physical self care, emotional self care, spiritual self care, intellectual self care, social self care, environmental self care & notes (less colour version available)3. Self Care Reflection Sheet - reflecting on 15 things about self - goals, worries, likes, feeling safe etc Resource (template) supports help for emotional regulati
Grades:
Adult Education, Staff
Also included in:Â Self Care and Burnout Prevention Bundle - Mental Health Wellness and Support
Tantrum vs Meltdown Checklist Autism Emotional Support - Autism Meltdown Signs
Not sure if a child's behaviour is a Meltdown or Tantrum?This resource contains a poster explaining what a Meltdown is and the difference between an emotional meltdown to a tantrum as well as a checklist.Great for parents, therapists, teachers - Tantrum vs Meltdown Checklist - Emotional Support - Behaviour Support - Autism Awareness - Digital Download - Autism Meltdown SignsInstant downloadA4Resource supports help for anxiety, ADHD, dyslexia, autism, depression, trauma and mental health. Excell
Subjects:
Grades:
Adult Education, Staff
Attitude and Self Talk, Breathe, Coping, Choices
In this bundle, you'll find handouts on attitude, attitude and self-talk, square breathing exercise, and coping techniques as well as choices worksheet. You can use these with high school kids, some middle schoolers, and with adults, in school counseling, and for staff.
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Complex Trauma Reflection: Printable Journal and Affirmation Cards
Complex Trauma Journal with Affirmation Cards and Support Resources: Inside this journal, you will find a collection of 30 journal prompts that delve into the depths of complex trauma, allowing you to explore your experiences, emotions, and beliefs. These prompts are designed to guide you on a path of self-understanding, healing, and resilience.In addition to the journal prompts, included are 30 printable affirmation cards that are specifically tailored to the complexities of trauma. These affir
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Managing Emotions Activity Pack and Poster Emotional Support Anxiety ADHD Autism
Reflection Activity for Managing Emotions - includes Tips for Managing Emotions PosterSupports Emotional Regulation, add to your Calming Tools KitGreat for Workplace, Classrooms, Schools or at HomeSupport Tools for Anxiety, Depression, ADHD, Dyslexia, Autism, PTSD and more Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, a
Grades:
Adult Education, Staff
Also included in:Â Supporting Emotional Health MEGA Bundle - Promoting Wellness and Resilience
Borderline Personality Disorder (BPD) Journal
Borderline Personality Disorder, BPD Journal - 30 Thought-Provoking Prompts for Self-Reflection and HealingThis journal is a valuable resource for individuals navigating the complexities of borderline personality disorder. With 30 relevant journal prompts, it provides a safe and supportive space to explore and understand the unique journey of living with this disorder.Each prompt is designed to encourage deep self-reflection, promote healing, and foster personal growth. Whether you are seeking t
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Talk like a Counselor! Teach Self Regulation and Build Connection
Mastering what you say and how you say it is an invaluable resource at home and in the classroom. Using these skillful words help teach kids self-regulation in a consistent manner. With practice, Children will also notice your consistency as well which builds connection, safety, and respect.
Grades:
PreK - 12th, Adult Education, Staff
Challenge & Change Chart - Train your brain to think helpful positive thoughts
Challenge & Change Chart - Defeat Faulty & Unhelpful Thinking. Faulty thinking, cognitive distortions, CBT, negative self-talk, negative self-efficacy beliefs, confidence, reflection. Map, chart, track, challenge, change negative thinking. Train your brain to think helpful positive thoughts.
Grades:
1st - 12th, Higher Education, Adult Education
Processing Grief | Loss Journal
Grief and Loss Journal designed to help you navigate the complex emotions of loss. This Bereavement Journal is not just a notebook, it's a journey towards healing and rediscovering joy.Our Healing Journal features 40 thoughtfully curated journal prompts that encourage you to process your emotions and thoughts surrounding a loss. It's a safe space for you to express your feelings, confront your fears, and find solace in your own words.This Emotional Healing Workbook is an invaluable tool for anyo
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Buff Your Brain/ A Collection of Activities and Exercises to Boost the Brain
One discovery from 2011 brain research stood out above all the others: IQ, long thought to be largely unchangeable after early childhood, can in fact be raised. And not by a mere point or two. According to a groundbreaking study publishedthis fall in Nature, IQ can rise by a staggering 21 points over four years—or fall by 18.This resource is a presentation that provides the learners with exercises that boost the brain and enhance the efficiency of the mental processes. This resource can be used
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Emotional Intelligent 21-Day Challenge for Educators and Parents
Imagine the assurance of your teaching abilities, enabling you to effectively manage challenging behaviors and prevent emotional outbursts in the classroom. Envision an educational environment where students feel secure to express their emotions in a positive manner. The upheaval that affects the entire class when a student struggles with emotional regulation can be transformed.To cultivate emotionally intelligent students, it is vital to grasp the understanding of emotions ourselves as educator
Grades:
Higher Education, Adult Education, Staff
MIND CONTROL -Silva Method Bundle 80 Day Training Workbook and 8 Audios
This workbook outlines what Jose Silva recommends clients do for 80 days in order to refine their alpha wave access, train eye movements, and improve projection skills during meditation. These workouts are said to improve ESP, telepathy, focus, memorization, and mental clarity.
Grades:
4th - 12th, Higher Education, Adult Education, Staff
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