Anxiety coping cards bundle, DBT cards, coping skills, Zones of regulation, CBT

172 Flash Cards bundle

This bundle is a great therapy resource that includes Grounding cards, CBT cards and DBT cards.

Many times, feelings such as anxiety and anger can lead us to think irrationally. Tools such as these anxiety coping skill cards can be very handy for any of these situations.

By purchasing, you will be able to download the 3 sets:

- Grounding cards (which includes 40 grounding techniques)

- Anxiety coping skills cards (60 cards)

- DBT affirmations/statements cards (72 cards)

For a total of 172 flash cards. All of these cards are available in their respective .PDF files (Anxiety coping and DBT affirmations) and the .JPG files for the Grounding cards, and are fitted into 8.5x11" (letter sized) pages. They are all 300 dpi, high resolution files.

ONCE PURCHASED

You’ll be able to download a .ZIP file with files sized 8.5x11” (letter sized) with the ready to print files for each deck (3 decks).

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*IMPORTANT: This file is an independent product and is not affiliated with, nor has it been authorized, sponsored, or otherwise approved by Think Social Publishing, Inc. or by Leah Kuypers, author of The Zones of Regulation*

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Copyright (c) LightandSaltDesignCo.

This product is for personal use ONLY. No redistribution is allowed.

If you have questions please contact me: lightandsalttn@gmail.com