Emotional intellect Fear and Anxiety Training 1️ Emotion, Feeling, State 2️ Dynamic model 10 emotions 3️ Desires 4️ Managing Feelings 5️ Game "What do I feel now?" 6️ Rule "30 minutes" 7️ Quests 1️ Emotion, Feeling, State To understand yourself and others, you need to know how these concepts differ from each other. They write and talk a lot about emotions, feelings and states, haphazardly and confusingly. Let's figure it out! Knowing this is good, but understanding and feeling is even bett