321 results
Adult education physical education handouts
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Fitness Mini Unit and Assignment: Create Your Workout & Exercise Poster
Get your students working out, thinking about their own fitness, and introduce them to amazing online exercise resources!Students explore free Darebee.com (a health and wellness organization) workouts and exercise programs, and then design their own based on their personal fitness assessment. They then demonstrate knowing how to do the exercises properly by making a workout routine poster, complete with rest periods, difficulty options, and images/illustrations of themselves completing each exer
Subjects:
Grades:
8th - 12th, Higher Education, Adult Education
Types:
Also included in: THE HEALTH & PHYSICAL EDUCATION CLASS BUNDLE
Performance Psychology Minicourse for Sport & Other Pursuits: 13 Lessons
Performance Psychology Package for Sport and other Pursuits of Excellence: A Mini Course with 13 Lessons & Handouts Put on your Psychologist’s hat and teach your students how to reach excellence in their academic learning and in their personal sports and hobbies.Our students need help in understanding what excellence looks like. They want to succeed, and many of them try hard; however, they often lack the skills and strategies to optimize performance.This mini course is designed to help you,
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Safety Movie Questions with ANSWERS | MOVIE GUIDE Worksheet (2020) | DISNEY
Safety movie questions (released 2020 from Disney) help keep students engaged throughout the film by providing 26 questions (plus 3 critical thinking questions at the end) for them to answer to keep them on track. The Safety Movie worksheet comes with a key that has suggested answers provided at the end.The Safety Movie Guide follows along as a player is aided by his teammates and the community while simultaneously raising and caring for his 11-year-old brother and succeeding on the field.
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
The Last Dance FILM STUDY: Michael Jordan Documentary, 10 Lessons - DISTANCE ED
Breaking down the Michael Jordan Documentary, 10 Lessons & HandoutsFilmed during the last season of the Chicago Bulls dynasty, The Last Dance, directed by Jason Hehir, documents the highs and lows of Michael Jordan’s dominant team.View this 10-Part Series with your students. Invite them to watch each episode, one at a time, and give them analysis questions to help them deepen their understanding about:· Principles of team cohesion· Leadership styles· Principles of Performance Psychology (gri
Grades:
7th - 12th, Higher Education, Adult Education
Types:
TED Talk Viewing Guide: Sleep Is Your Superpower
A Viewing Guide to get your class thinking about the importance of SLEEP!For many different reasons (schoolwork, FOMO, social media, etc.), teens these days are regularly going to bed between 2-4 in the morning! But because they're still young, and largely still functioning while sleep deprived, they often don't think of their sleep as being as valuable as it is!Matt Walker is a scientist who spends his days studying sleep. He has been a professor of psychiatry at Harvard, the University of Cal
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Also included in: THE HEALTH & PHYSICAL EDUCATION CLASS BUNDLE
Health & Physical Education: Uncommon Sport Analysis Activity
Make learning the fundamentals of sport fun and exciting by studying some of the wildest sports on the planet!A lesson guaranteefd to keep them interested!esigned to get your students thinking about what actually makes a ‘sport’ a sport. In learning to identify and explain the different Components (Structures, Rules, Strategies, & Skills) and Types (Individual/team, net, invasion, fielding & sports, we come to understand the fundamentals that underpin all sports, as well as what it take
Subjects:
Grades:
7th - 12th, Adult Education
Types:
Also included in: THE HEALTH & PHYSICAL EDUCATION CLASS BUNDLE
Health & Wellness: The 4 Dimensions of Health Activity
While there are multiple Dimensions of Health & Wellness, there are four key dimensions for school aged students: Physical , Mental , Social, and Spiritual (Spiritual not being exclusively religious). This package outlines those four dimensions, while also introducing students to others, and has students identify different aspects of their own lives and how they contribute to students' general health. THIS PACKAGE CONTAINS- A Research Activity for students to define each dimension of health
Grades:
6th - 12th, Higher Education, Adult Education
Types:
Also included in: THE HEALTH & PHYSICAL EDUCATION CLASS BUNDLE
FREE SPORTS Word Search Puzzle Handout Fun Activity
Get active with this entertaining puzzle featuring all types of sports. This word search is a great way to give kids ideas about what sport s/he may be interested in. Use this sheet as part of your teaching curriculum, a treat for early finishers or just for fun.I have included 30 words in the list. Words may appear forward, backward, up, down or diagonal. Words may overlap and cross each other. When you have found a word, be sure to circle it and cross it off the list.Word List: Archery, Baseb
Grades:
2nd - 12th, Higher Education, Adult Education
Types:
Cup Stacking Cards Bundle
The bundled resource will take your students on an a cup adventure of a lifetime! Enjoy these 26 alphabet cup pictures (A-Z), 26 numbered cup pictures (1-26) and design cup pictures (37) and my Top-Selling Cup Stacking Resource and watch your students read, build, and learn. Can you say cup stacking activities for weeks?They can be printed, laminated, or projected.Use as part of stations, warm-ups, fun challenges, relay races, or thrown into any lesson that involves cups or fitness. Have studen
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
PE How to Remember your Muscles
This product is sure to help your students remember 12 of the most important muscles and where they are located in fun and visually appealing ways.How could you forget your Deltoids when you put your arms out like an airplane and you are flying Delta? Once they get an answer correct they will pound their Pecs like King Kong! Use this as a study guide, a creative way to test students or anyway you like!Be sure to check out some of my Top-Selling Resources:***Bundles***Ultimate Yearly Plan Bundl
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
Also included in: How to Remember Muscles, Bones, and Quiz Bundle
Gratitude Zine Template
This Gratitude Zine Template allows students to make a small booklet without stapling, gluing or taping. A single piece of paper is folded to create 8 different pages. Each day, students can fill out a new page of their gratitude booklet. This resource includes 3 options for students. Print in A4 for a small booklet and print in A3 for a larger booklet. For a step by step guide on how to create a zine, head to @giftedandtalentedteacher.
Subjects:
Grades:
K - 12th, Higher Education, Adult Education, Staff
Softball Handout and Worksheet
This handout is designed to teach students basic terminology associated with the game of softball. It also shows various positions and identifies basic rules of the game. The worksheet is a great way to check for student understanding. This worksheet can be used as a basic assignment or a quiz. The worksheet can be given and students
should be instructed to write in complete sentences where needed. This will align with common core standards and provide further practice in writing.
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education, Not Grade Specific
Types:
Fitness Unit Bundle
In this bundle you will receive the following items:Two - Week Fitness Unit ProgressionsWater Consumption ActivityFive Components of Fitness HandoutUnderstanding and Writing Smart GoalsFitness Plan ProjectFitness Plan Project WorksheetBonus: Study Guide for Final
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education
Types:
ESPN's 30 for 30 Films-Brothers in Exile: A Viewing Guide
From the ESPN Website: Major League Baseball has been transformed by the influx of Cuban players such as Aroldis Chapman, Yasiel Puig and Jose Abreu. But a special debt of gratitude is owed to two half-brothers, whose courage two decades ago paved the way for their stardom. "Brothers in Exile" tells the incredible story of Livan and Orlando "El Duque" Hernandez, who risked their lives to get off the island. Livan left first, banking on his status as the hottest young prospect in Cuba he defected
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Also included in: ESPN's 30 for 30 Bundle: SEVEN Viewing Guides for the ESPN Series
Fitness planner (Booklet style) for strength & cardio weight training unit.
High quality fitness planner. Super excited to offer this download! I use this for our weight training/fitness unit and it is amazing. This is a digital download of a fitness planner that you can print, fold in half, and turn into a booklet for students to use during the entire unit.Great for the weight room, fitness units, or to use one day at a time, even for personal use at a gym.Includes: 16 logs with 10 exercises, 6 sets each page • One rep max and progress tracker • Workout routine planne
Subjects:
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Types:
CCSS:
Nutrition & Exercise Support
These 8 pages provide a grocery shopping list, healthy food swaps, tips on losing body fat; while maintaining lean muscle, exercise calorie tracker, and tips on reading a food label. This guide is helpful for anyone who is wanting to improve their health, energy, body composition and knowledge around healthy food choices and exercise to get started.
Grades:
5th - 12th, Higher Education, Adult Education, Staff
Types:
College Teams and Their Nicknames Crossword & Word Search
The clues are the nicknames. The answers are the colleges and universities associated with the nickname. There are 50 colleges/universities covered. KEYs are provided for both puzzles. The word search uses the 50 colleges and their 50 nicknames. This is a pdf file and ready for immediate duplication. It is a fun and easy handhout that can be used as a time filler or "just at water" type LP for an attention getter, starter or extra credit activity.
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Performance Psychology for Sport & Other Pursuits: Part TWO - Lessons & Handouts
Here is PART TWO of the Performance Psychology Package. Keep on your Psychologist’s hat and teach your students how to reach excellence in their academic learning and in their personal sports and hobbies. Our students need help in understanding what excellence looks like. They want to succeed, and many of them try hard; however, they often lack the skills and strategies to have optimum performance.This mini course is designed to help you, the teacher, present key concepts in Performance and Spor
Grades:
7th - 12th, Higher Education, Adult Education
Types:
TED Talk Viewing Guide: What Can Make Me a Champion Can Also Kill Me
A Viewing Guide to get your class thinking about the importance of Self-Awareness & The Extremes Habits We of Success!We often talk about the effort, dedication, and sacrifice it takes to be successful in life, but we rarely talk about the potential downsides of taking on extreme mindsets. Nile Wilson is a former British gymnast whose career was highlighted by an Olympic bronze medal on the horizontal bar at the 2016 Summer Olympics. He has since also created a successful YouTube channel, wi
Grades:
7th - 12th, Adult Education
Also included in: THE HEALTH & PHYSICAL EDUCATION CLASS BUNDLE
When We Were Kings: Movie Review Questions
Product Description
From Wikipedia: When We Were Kings is a 1996 documentary film directed by Leon Gast about the famous "Rumble in the Jungle" heavyweight championship match between Muhammad Ali and George Foreman. The fight was held in Zaire (now the Democratic Republic of the Congo) on October 30, 1974. The film features a number of celebrities, including James Brown, Jim Brown, B.B. King, Norman Mailer, George Plimpton, Spike Lee and Thomas Hauser. When We Were Kings was released in 1996 to
Grades:
7th - 12th, Higher Education, Adult Education
Types:
Teach the "Wheel of Excellence": Sport or Performance Psychology Lesson/Handouts
Teach your students a powerful tool to help them gain focus and achieve excellence in their pursuits.According to Terry Orlick, celebrated sport psychologist, “Seven critical elements guide the pursuit of personal excellence: focus, commitment, mental readiness, positive images, confidence, distraction control and ongoing learning. These elements combine to form the wheel of excellence, a puzzle of interconnected pieces that applies to every performance pursuit.” (from In Pursuit of Excellence,
Grades:
8th - 12th, Higher Education, Adult Education
Types:
Also included in: Performance Psychology Minicourse for Sport & Other Pursuits: 13 Lessons
Yoga Award Certificates — Editable 6-Pack in PDF Format
Yoga Certificates Pack. You receive 6 yoga certificates in PDF format:1.) Yoga Certificate of Participation2.) Yoga Certificate of Excellence3.) I'm a Yoga Kid (Girl)4.) I'm a Yoga Kid (Boy)5.) Yoga Certificate of Accomplishment6.) Yoga Certificate of CompletionYoga instructors can pass these out to their yoga students after a successful course or advancement. Whether an early yoga practitioner or a long-time yogi, these certificates are fun to receive and give.These stylish yoga certificate tem
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Grades:
5th, Higher Education, Adult Education
Types:
30 Minute SEL Vinyasa Yoga & Breathwork Routine (Teacher & Student Bundle)
The 30 Minute SEL Vinyasa Yoga & Breathwork Routine - Teacher Booklet and Student Booklet Bundle - is the perfect tool to begin incorporating more mindfulness into your classroom.Not just yoga, this routine incorporates the following:Guided BreathingYang Yoga Sequence - focused on the first three tiers of Maslow's Hierarchy of NeedsScience of Stretching Yoga Sequence - focused on the activation of the parasympathetic nervous system and the first three tiers of Maslow's Hierarchy of NeedsSava
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Weight Training: Twenty Week Strength Program
Twenty Week Strength Program, Monday - Thursday! This program is designed using the following principles: specificity, progressive overload, high weight/low reps vs. low weight/high reps (muscle variation), frequency, intensity, and duration. This program is easily individualized. Each core lift has a specific lifting percentage, based on the lifters max. Each lifting percentage is designed to a specific set/rep count to generate muscular hypertrophy & strength. ***Author Recommendation- Alw
Subjects:
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Types:
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