52 results
Adult education physical education videos
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Parkour Move Like a Ninja Jump Like Spiderman Freerunner Video Class 4
Move Like a Ninja, Jump Like Spiderman: A Parkour Free-runner Beginners Exercise and Street Gymnastics ClassThis class is designed for individuals who want to learn the basics of parkour and street gymnastics, while learning to move like a ninja and jump like Spiderman. The course will cover a variety of topics such as how to use your body to move efficiently and creatively, how to jump, vault, climb and roll safely, how to use momentum and body control to overcome obstacles, and how to use park
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Grades:
5th - 12th, Adult Education
Types:
Parkour Move Like a Ninja Jump Like Spiderman Freerunner Video Class 5
Move Like a Ninja, Jump Like Spiderman: A Parkour Free-runner Beginners Exercise and Street Gymnastics ClassThis class is designed for individuals who want to learn the basics of parkour and street gymnastics, while learning to move like a ninja and jump like Spiderman. The course will cover a variety of topics such as how to use your body to move efficiently and creatively, how to jump, vault, climb and roll safely, how to use momentum and body control to overcome obstacles, and how to use park
Subjects:
Grades:
5th - 12th, Adult Education
Types:
Parkour Move Like a Ninja Jump Like Spiderman Freerunner Video Class 1
Embark on an exhilarating journey into the world of parkour with our comprehensive video class, "Move Like a Ninja, Jump Like Spiderman." Designed for beginners eager to master the art of freerunning and street gymnastics, this course offers a unique blend of physical education and life skills. Whether you're a student in grades 5 through 12, an adult learner, or a homeschooler, our class promises an engaging and dynamic learning experience.What You'll Learn:Essential Parkour Techniques: Dive in
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Grades:
5th - 12th, Adult Education
Types:
Parkour Move Like a Ninja Jump Like Spiderman Freerunner Video Class 2
Move Like a Ninja, Jump Like Spiderman: A Parkour Free-runner Beginners Exercise and Street Gymnastics ClassThis class is designed for individuals who want to learn the basics of parkour and street gymnastics, while learning to move like a ninja and jump like Spiderman. The course will cover a variety of topics such as how to use your body to move efficiently and creatively, how to jump, vault, climb and roll safely, how to use momentum and body control to overcome obstacles, and how to use park
Subjects:
Grades:
5th - 12th, Adult Education
Types:
Hip Hop & Street Dance History and Elements
This is a great introductory Powerpoint to introduce you to the history and elements of Hip Hop and Commercial Street Dance. The last slide list a variety of links that take you to Grooves and Footwork often used in traditional Hip Hop.
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Grades:
9th - 12th, Higher Education, Adult Education
Types:
Welcome What, Why, & How Signs
Welcome What, Why, & How SignsHelp set clear intentions for learning, help students find meaning in your lessons, and communicate your learning targets with the “What, Why, How” graphics signs. ABOUT THIS ITEMThe “What, Why, How” (WWH) system answers the questions:What are we learning today?Why are we learning it?How will we know we have learned it?Since I was first introduced to the WWH syst
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Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Introduction to Health
Introduction to Health PowerPointThis is a great introduction to health unit. It was created in November 2019 so it is up to date and relevant information. It can be used from grades 7th – 12th. It is jammed packed with colorful slides, great content, interactive questions, videos and more. Using this PowerPoint is the perfect way to start out the year/semester on a positive note. What’s Included: 156 Slide, PowerPoint Presentation - Great Facts, Interactive Questions and Pictures
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Grades:
6th - 12th, Higher Education, Adult Education, Staff
Knowing Oneself
This lesson explores the way in which being alone is important for personal growth and development. In the age of social media, students may have very little time to themselves to reflect on their life experiences and who they are. Students will learn about the ways in which being alone can be very beneficial. Being alone can be challenging as we grapple with feelings of loneliness. However, when we are able to take space, being alone, work on ourselves, we can better show up for others in relat
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Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Sex Education, Physical Education 10
Physical Education 10Unit# 2, Lesson# 17Sex EducationLesson PlanBy the end of the lesson, students will evaluate the potential effects of an individual’s health-related decisions on themselves, and their family. They will evaluate the format for making informed sexual health decisions. Questions About Sex PPTX + PDFWhy Does Sex Feel Good? Is sex good for health? Pt.1Is sex good for health? Pt.2 What age can one have sex? What age can one have a baby? Is it painful for girls their first time? P1.
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Pickleball Pro Tip of the Day from Coach Dale
This lesson is for adults or children who already understand the rules of Pickleball and are successfully playing games with others. When you purchase this and future lessons, you will get a Google Slides presentation that includes a link to an unlisted video tip on the importance of learning and executing good court positioning habits and how to fix the most common habits that results in unforced errors on the return ball. You will also get a written summary of what to take away from the vide
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Grades:
4th - 12th, Adult Education
Types:
DESCARGA TENSIONES
Te presento una secuencia de ejercicios para: · Estirar líneas de fuerza.· Elongar los grupos musculares que acumulan mayor rigidez.· Relajar puntos de amortiguación mediante técnicas sencillas y eficaces. ¿Qué son los puntos de amortiguación? El cuerpo está conectado por una red de fascias que transmiten información de una zona a otra del cuerpo. Cualquier estímulo externo o interno que altere el equilibrio de estos tejidos, va a generar cambios. Imagina que lanzas una piedra a un lago, ge
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Grades:
Adult Education, Staff
Types:
The ABCs of Fitness Episode 2: B is for Bodyweight
The second episode of The ABCs of Fitness- B is for BodyweightA habit-forming workout program that mixes memorization and muscle.3 individual workouts combined with 3 memory techniques create a perfectly portable fitness download, for use on your home computer or mobile device. 01_Watch_Me_First.movA 2 minute video explaining the program, how it should be used, what you need, and what to expect. B_ Memlink.movShort-story animation video that helps you memorize the sequence of exercisesB is for B
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Grades:
4th - 12th, Higher Education, Adult Education
Types:
The ABCs of Fitness Episode 3: C is for Cardio
The last episode of The ABCs of Fitness- C is for CardioA habit-forming workout program that mixes memorization and muscle.3 individual workouts combined with 3 memory techniques create a perfectly portable fitness download, for use on your home computer or mobile device. 01_Watch_Me_First.movA 2 minute video explaining the program, how it should be used, what you need, and what to expect. C_ Memlink.movShort-story animation video that helps you memorize the sequence of exercisesC is for Cardio
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Grades:
4th - 12th, Higher Education, Adult Education
Types:
Brain Break Song and Video
This is a Brain Break Song by Have Fun Teaching! Perfect for brain breaks, physical activities, classroom activities, indoor/outdoor recess, transitions, and more!
Included in this download is the Brain Break Song MP3 and Brain Break Song Video M4V.
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
The ABCs of Fitness Episode 1: A is for Active Flexibility
The first episode of The ABCs of Fitness- A is for Active Flexibility A habit-forming workout program that mixes memorization and muscle.3 individual workouts combined with 3 memory techniques create a perfectly portable fitness download, for use on your home computer or mobile device. 01_Watch_Me_First.movA 2 minute video explaining the program, how it should be used, what you need, and what to expect. A_ Memlink.movShort-story animation video that helps you memorize the sequence of exercisesA
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Grades:
4th - 12th, Higher Education, Adult Education
Types:
2:44
Cheer WO 3
This is the 3rd workout for the month. In this video I am using a 3 pound weight.follow me on IG for a sample workout: Instagram.com/bringiton_23
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Grades:
6th - 12th, Higher Education, Adult Education, Staff
Types:
Power Yoga and Balancing Class
This yoga class incorporates Sun Salutations and balancing postures to invigorate the mid and body. Learn about the Yamas and Niyamas, alternate nostril breathing, and several balancing postures to help you energize and get ready for your day.
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Grades:
11th - 12th, Higher Education, Adult Education
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16:23
SQAIR Cardio Video / Lesson!
A 16 minute heart pumping cardio workout video!
Your students will enjoy 28 'follow along' footwork movement exercises that will boost quickness, foot speed, coordination, body awareness...all while getting an age appropriate aerobic workout!
I've included a editable supporting document with directions, footwork moves, a cooperative lesson and assessment!
I've used this video with 2nd-5th grade classes and our school staff to great success!
If you love this video, you'll love my SQAIR Stre
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Grades:
2nd - 12th, Adult Education, Staff
Types:
12:40
Tone And Get Fit 3
A Workout video that ANY one can do but it is focused on cheerleaders and stunting. Whenever they stunt they need to be able to use their core, thighs, shoulders, and arms. They should NEVER use their back! The following exercises are included: Prep Squat Extension Squat and LungeRomanian DeadliftShoulder PressHammer Curl Upright RowBent over row Tricep Kickback Plus a bonus for Abs.
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Grades:
7th - 12th, Adult Education
4:18
Latino and Latina Athletes Video (Hispanic Heritage Month / Spanish / History)
This pulse pounding animated video incorporates both female and male athletes into a story about Soccer, Baseball, and MMA. The song also uses the Spanish words for popular sports terminology. Perfect for instruction, brain breaks, assemblies, and programming.
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Grades:
PreK - 12th, Higher Education, Adult Education
Types:
Jesse Owens - Black History -Video - Q's - Essay
Jesse Owens made history at the 1937 Olympics. In this 47 minute video narrated by Morgan Freeman students will gain a broader perspective on the impact of Jesse Owen's life. Students follow along with a question and response section of the work and finish with an essay reflecting on life after the Olympics. Note: this assignment is part of my Black History Bundle
Grades:
6th - 12th, Higher Education, Adult Education
Types:
Also included in: Black History - PERSON OF INTEREST PROJECT
6:42
Stretch Stretch Stretch!
This is an important part to ANY fitness routine and also cool down to a practice. You can use this as a warm up IF they have done cardio FIRST. NEVER cold stretch! I have included a list of exercises to do for the arms as a cool down too!
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Grades:
7th - 12th, Adult Education
Types:
Beginning Yoga For Educators and Adults Class One
This lesson is a foundational class to start a yoga practice. Patanjali's Eight-Limbed path is introduced, along with some philosophy and history of yoga. Skiils covered are the Dirga breath, sun salutation, and the three movements of the spine.
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Grades:
10th - 12th, Higher Education, Adult Education, Staff
DES - Dance, Exercise, or Stretch PE Gym Class Game
Dance, Exercise, or Stretch PE Physical Education GameStudents select from one of the movements on the screen - a dance, stretch, or exercise.Students then complete the movement until the next round begins!
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
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