In this 30 minute pre-recroded mindfulness course, founder of Flow and Grow Kids Yoga, Lara Hochiser, will explain to educators, parents, or anyone who works with children how to implement mindful moments into a daily routine. This can include the school day, or at home! This mini seminar class includes 6 mindful activities, including breaths, and different ways to mindfully transition during activities in the day! You can purchase the full curriculum that goes with this course, called Implement