61 results
Adult education school counseling reflective journals for teachers under $5
SEL Morning & Afternoon Student Check Ins
Social Emotional Learning is at the heart of what I teach my students. I believe the key to reaching our most challenging students is through fostering personal connections. These check in and check out forms are used daily in my classroom. Can be completed in a small group or 1 on 1. By connecting with your students and being proactive about finding out information about how they are feeling, so many behaviors and challenges can be avoided. This resource includes a morning check in sheet, an af
Subjects:
Grades:
PreK - 12th, Adult Education
Core Values List | Values Exploration and Conversation Cards | Values Worksheets
These core values lists are the perfect values exploration and conversation cards to use with clients to help them evaluate their values and how they may be contributing to their thoughts, actions, mood, and behaviors. This values pack includes 10 valuesexploration worksheets aligned with acceptance and commitment therapy.Use these values cards and worksheets as:-Conversation Cards-Scale and categorize values from most valuable to least-Explore internal conflict from a clash in values-Explore wh
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Postpartum Guide
Postpartum care workbook that covers all the things a new mom will need for her mental health as she navigates breastfeeding, bottles, and exhaustion. We talk about the normalcy of feeling isolated, overwhelmed and something that many don't talk about....postpartum rage! With 60 pages of checklists, planners, journals and resources, this workbook is perfect for any mama with a little one.This is instant digital download can be used digitally or printed.We hope this Postpartum Workbook helps you
Grades:
Adult Education, Staff
Self Care Checklist - Burnout Prevention - Therapy Worksheet
Our Self Care Checklist - Burnout Prevention - Therapy Worksheet is designed specifically for individuals with ADHD and autism who may struggle with managing burnout and emotional overwhelm. This printable worksheet includes a comprehensive checklist of self care activities and coping strategies to help prevent burnout and promote emotional well-being. The checklist covers a range of self care practices such as mindfulness exercises, sensory regulation techniques, and stress management tools, al
Grades:
Adult Education, Staff, Not Grade Specific
Also included in:Â Emotional Regulation Tool Box for Emotional Therapy Support
Managing Emotions Activity Pack and Poster Emotional Support Anxiety ADHD Autism
Reflection Activity for Managing Emotions - includes Tips for Managing Emotions PosterSupports Emotional Regulation, add to your Calming Tools KitGreat for Workplace, Classrooms, Schools or at HomeSupport Tools for Anxiety, Depression, ADHD, Dyslexia, Autism, PTSD and more Resource supports help for emotional regulation, anxiety, ADHD, dyslexia, autism, autism awareness, autism spectrum disorder, autism meltdown understanding, autism therapy, psychology understanding, neurodivergent knowledge, a
Grades:
Adult Education, Staff
Also included in:Â Supporting Emotional Health MEGA Bundle - Promoting Wellness and Resilience
Habit Tracking Bundle
This printable monthly habit tracker is designed to help you conquer your new habits and end the habits that no longer serve you. Just download, print and get started right away!Included in this digital PDF download:➤Instant download (8.5 x 11, standard printer size paper)➤Daily habit tracker (4 different designs + styles to choose from)➤Year in Pixels (tracking daily mood by color ... for overall daily feeling)✦ This digital print is for personal use only, and is NOT to be resold, posted, or us
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Mindfulness Journal: a daily companion to cultivate a mindful, intentional life
Mindfulness Journal: a daily companion to cultivate a mindful and intentional life. Begin your day with purpose through morning intentions, setting the stage for a day filled with presence and positivity. Reflect in the evening, celebrating achievements and embracing lessons learned. In just a few minutes each day, immerse yourself in the art of mindfulness, unlocking the transformative power to reduce stress, improve sleep, and equip yourself with a resilient toolkit to navigate life's ebb and
Grades:
Higher Education, Adult Education, Staff
Self Care Support Therapy Worksheet - Anxiety, ADHD, Autism, Stress, Burnout
Self Care Reflection Pack Includes 3 Self Care planning Worksheets. Self Care Support Therapy Worksheets to support Anxiety, ADHD, Autism, Stress, Burnout, Dyslexia, Mental Health.1. Daily Planner - Todays Focus, Acts of Self Care and To do List2. Self Care Intentions - Outlining physical selfcare, emotional self care, spiritual self care, intellectual self care, social self care, environmental self care & notes (less colour version available)3. Self Care Reflection Sheet - reflecting on 15
Grades:
Adult Education, Staff
Also included in:Â Self Care and Burnout Prevention Bundle - Mental Health Wellness and Support
Art Journaling & Writing: 50+ Journal Prompts for Middle and High Schoolers
Welcome to Everyday Journaling, the perfect tool for middle and high schoolers to express themselves, reflect on their experiences, and nurture their creativity! Our journal offers a safe space for students to explore their thoughts, emotions, and aspirations on a daily basis.With engaging prompts tailored to adolescents, Everyday Journaling encourages self-discovery, critical thinking, and personal growth. From prompts about daily routines to reflections on friendships, academics, and personal
Grades:
6th - 12th, Higher Education, Adult Education
Challenging Automatic Negative Thoughts
Discover the power of positive thinking with our comprehensive Mental Health Workbook. This guide is designed to help you understand and overcome Automatic Negative Thoughts (ANTs) that can cloud your mind and hinder your personal growth.Our workbook dives deep into various Thinking Traps such as Jumping to Conclusions, Ignoring the Good, All or Nothing Thinking, Magnification, and Should Statements. Each worksheet provides explanations and practical steps to untwist your thinking, helping you t
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Borderline Personality Disorder (BPD) Journal
Borderline Personality Disorder, BPD Journal - 30 Thought-Provoking Prompts for Self-Reflection and HealingThis journal is a valuable resource for individuals navigating the complexities of borderline personality disorder. With 30 relevant journal prompts, it provides a safe and supportive space to explore and understand the unique journey of living with this disorder.Each prompt is designed to encourage deep self-reflection, promote healing, and foster personal growth. Whether you are seeking t
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Cognitive Distortion (Negative Thinking) Printable Cards
Enhance your self-awareness and challenge negative thinking patterns with these cognitive distortion printable cards. This set includes 20 principal cards that cover common cognitive distortions such as catastrophizing, all-or-nothing thinking, overgeneralization, and more.Each card features a clear description of the cognitive distortion along with an example, providing a valuable tool for self-reflection and cognitive restructuring. Use these cards to gain insight into your thought processes,
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Money Mindset Printable Journal and Affirmation Cards
Unlock your financial abundance and transform your money mindset with this empowering journal. Designed to help you cultivate a positive relationship with money, this journal features 30 thought-provoking money mindset prompts for deep reflection. Explore your beliefs, fears, and goals surrounding money, and discover new perspectives to attract wealth and abundance into your life.In addition, this journal includes 30 principal money mindset affirmation cards. Each card is carefully crafted to re
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Childhood Trauma Journal and Printable Affirmation Cards
This comprehensive Childhood Trauma Journal and Affirmation Cards set is designed to support your healing journey, self-discovery, and empowerment. With 30 thought-provoking journal prompts and 60 printable affirmation cards, this resource offers a powerful tool for reflecting on your inner child and addressing the impact of childhood trauma.Each journal prompt is carefully crafted to guide you through a process of self-reflection, helping you explore your experiences, emotions, and beliefs rela
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Inner Critic Journal and Affirmation Cards
Discover the power of self-transformation with our Inner Critic Journal - the perfect tool for those seeking to overcome self-doubt and cultivate self-compassion. This journal is packed with 30 thought-provoking prompts that help you navigate the negative self-talk perpetuated by your inner critic. Uncover triggers, challenge self-limiting beliefs, and embrace self-empowerment as you embark on a journey of self-discovery.Also included are 24 beautifully designed affirmation cards. These cards se
Grades:
Higher Education, Adult Education, Staff
Challenge & Change Chart - Train your brain to think helpful positive thoughts
Challenge & Change Chart - Defeat Faulty & Unhelpful Thinking. Faulty thinking, cognitive distortions, CBT, negative self-talk, negative self-efficacy beliefs, confidence, reflection. Map, chart, track, challenge, change negative thinking. Train your brain to think helpful positive thoughts.
Grades:
1st - 12th, Higher Education, Adult Education
Self-Discovery | Self-Reflection Journal
Unlock your true potential and embark on a transformative journey of self-discovery with our comprehensive self-discovery journal. Designed to help you create a sacred space for journaling, this journal provides a step-by-step guide on setting up the perfect environment for introspection and personal growth.Discover your core values and gain clarity on what truly matters to you with our expertly crafted exercises. Dive deep into your inner world and uncover hidden desires, passions, and dreams.
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Social Emotional Learning (SEL) | Overthinking My Thoughts | High School
This resource is designed to give students ideas and activities to help them process through their thoughts. Overthinking is common in high school students today because they're at a stage where they're thinking about their future and becoming more independent. This resource contains 10 different activities about processing their overthinking, breaking it up, and figuring out what works best for them. Teachers, guidance counselors, and other professionals can use this resource to support their s
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Also included in:Â High School Social Emotional Learning | BUNDLE | Back to School
Talk like a Counselor! Teach Self Regulation and Build Connection
Mastering what you say and how you say it is an invaluable resource at home and in the classroom. Using these skillful words help teach kids self-regulation in a consistent manner. With practice, Children will also notice your consistency as well which builds connection, safety, and respect.
Grades:
PreK - 12th, Adult Education, Staff
Processing Grief | Loss Journal
Grief and Loss Journal designed to help you navigate the complex emotions of loss. This Bereavement Journal is not just a notebook, it's a journey towards healing and rediscovering joy.Our Healing Journal features 40 thoughtfully curated journal prompts that encourage you to process your emotions and thoughts surrounding a loss. It's a safe space for you to express your feelings, confront your fears, and find solace in your own words.This Emotional Healing Workbook is an invaluable tool for anyo
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Teacher Affirmations | Teacher Self-Care| Teacher Appreciation | Neutral Boho
"Loving yourself isn't vanity, it's sanity" -Katrina MayerBoost morale at your school.Help your teachers and staff love on themselves by adding these affirmation statements to your school staff areas (bathrooms, break room, etc).How do I use an Affirmation Station?Teachers and staff can use these affirmation labels by placing the statements around a mirror. As they look at themselves in the mirror, each day, have them repeat the affirmations to themselves out loud. No mirror? No problem! These a
Grades:
Adult Education, Staff
Anxiety Handout: 16 Journal Prompts to Manage Your Anxiety
These worksheets have been created by a licensed therapist (LCSW) to help people manage their anxiety. These can be used in a lesson, or given to students in a psychology class or a social emotional lesson. It can also be used as a resource to help students understand and work through their own anxiety.These particular worksheets give 16 different thoughtful journal prompts to help students (or anyone) analyze their own anxiety. This is a great resource for teachers, counselors, parents, or anyo
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education
Also included in:Â Anxiety Workbook: Handouts and Worksheets from Anxiety Management Course
Social Emotional Learning | Stressed Out with Many Things | High School Stress
This activity booklet or book is about helping students work through stress. Each activity is different and explores students creative ideas on what they can do to help themself when in a stressful situation. Stress is common in people today, especially in students when they have upcoming tests, exams, friendships, etc. This is for teacher, guidance counselors, or any professionals who want to support their students when they are feeling stressed. They have many activities to choose from to expl
Grades:
9th - 12th, Higher Education, Adult Education
Also included in:Â High School Social Emotional Learning | BUNDLE | Back to School
Moving Through the Trauma Response, Educator Wellness Series
As educators, we can see in our students and know from our own experiences that trauma affects both our physical and psychological well-being. In this Educator Wellness series, focused on Moving Through the Trauma Response, we explore practical approaches to healing.Check out this slide deck and spread some hope and realism by sharing it with a friend who needs it!
Grades:
Higher Education, Adult Education, Staff
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