206 results
Adult education school counseling workbooks under $5
Gratitude Journal for Teens (with writing prompts)
Why keep a gratitude journal?Regular journal-writing has MANY mental health benefits. Specifically, gratitude journaling is a cleansing form of mindfulness that can help to:•Improve self-awareness/esteem•Decrease symptoms of anxiety and depression•Shift your perspective to a more positive mindset•Improve cognitive functioning•Reduce stress•Increase an overall sense of satisfaction with life•And many more!This gratitude journal includes 50 different writing prompts to help students develop an att
Grades:
5th - 12th, Adult Education
Types:
All about me worksheet, self esteem, school counselor, self identity workbook
This All about me, self-esteem and Confidence bundle is the perfect workbook for teenagers and adults. It helps individuals explore their core values, beliefs, accomplishments, and strengths to stay true to themselves.39 pages are included1 x cover page1 x Finding my purpose1 x I am activity4 x Core values1 x All about me worksheet3 x Exploring values1 x My accomplishments1 x Poster1 x acts of kindness1 x positive experiences1 x positive self-talk2 x coloring in posters1 x Finding my passion1 x
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Types:
Also included in:Â I am book, anxiety management, exam preparation and gratitude planner bundle
Life Skills: Home Repair & Maintenance (editable workbook)
A workbook for focusing on real world language skills! The theme of this workbook is home repair and maintenance. Participants learn about various types of professionals who work on homes; identify which professional would need to be contacted in a given situation; and role play communication with home care professionals. This workbook is geared towards teenagers and adults who are working towards independent or partially independent living, or, alternately, who would benefit from taking a more
Grades:
9th - 12th, Adult Education
Types:
Window of Tolerance, Adult Worksheets, Trauma Therapy, Anxiety Relief
These window of tolerance worksheets can be used in trauma therapy to help adults identify and regulate their different states of arousal. The window of tolerance is the optimal place to be, where adults are able to regulate their emotions and function well. In the hypo-arousal or hyper-arousal zones of regulation, adults struggle to function. These worksheets help adults to recognize when they are moving out of the window of tolerance and provide them with the coping skills to regulate and retu
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Types:
SMASH YOUR SOCIAL ANXIETY - Anxiety Mind Traps (15 pages)
Have you ever wondered what gets in the way of overcoming social anxiety? Well, one common obstacle is the presence of social anxiety mind traps. But fret not, because this workbook has got you covered! It offers valuable insights and useful techniques that can help you navigate the challenges of social anxiety. Plus, it's packed with effective solutions to avoid the all-too-familiar avoidance and safety behaviors that often accompany social anxiety. So, if you're ready to tackle social anxiety
Grades:
6th - 12th, Higher Education, Adult Education
Types:
Solution Focused Brief Therapy, Journal Prompts, Scaling & Miracle Questions
These solution-focused brief therapy journal prompts include all the SFBT skills questions like scaling questions, miracle question prompts, exception finding, and more. Counselors, psychologists or social workers can help their client to continue their SEL outside of the therapy room to encourage further reflection. Or you can use them to approach your challenges in a solution-focused mindset.✦ INSTANT DOWNLOAD - SFBT JOURNALING PROMPTS✦✦ WHAT YOU’LL GET ✦A4 PDF - with 6 (1 blank page) High-Qua
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Types:
CBT Model Worksheets | Cognitive Behavior Therapy | Psychology | Counseling
CBT Model Worksheets to utilize for school counseling, SEL, counseling psychology, school psychology, social workers, and other practitioners. These worksheets go through the CBT cycle model starting with a situation/event and progressing through the thoughts, feelings, actions process. Help your clients and students make connections between these three aspects of CBT. Full colorful graphics include words and images to help promote understanding. Interactive questions and prompts help students f
Grades:
K - 12th, Higher Education, Adult Education, Staff
Types:
CBT cognitive distortions activities for teens reframing your thought process
I'm so fired up about this activity book! 9 pages total, 6 pages of content, including understanding the CBT triangle, reviewing 6 of the most common cognitive distortions (also reviewing what "distortions" are and other common names), learning about WHY our brain engages in negative or irrational thinking, and a 2-page QUIZ!!! You will not regret buying this. Your student/client will learn something from this. Please feel free to leave a review! Perfect for either online or in-person learning
Grades:
6th - 12th, Higher Education, Adult Education
Types:
Career Exploration- Education and Training
Career Exploration is an important part of education. These are easy to use, self explanatory worksheets. They are meant to be a supplement to an already existing Careers unit, or great for using when you have a guest teacher, or even when you are trying to encourage students to look outside their own sphere. In this one, students use the Bureau of Labor Statistics website to explore different careers in Career Cluster: Education and Training. Download this file or buy the entire bundle and save
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
Postpartum Guide
Postpartum care workbook that covers all the things a new mom will need for her mental health as she navigates breastfeeding, bottles, and exhaustion. We talk about the normalcy of feeling isolated, overwhelmed and something that many don't talk about....postpartum rage! With 60 pages of checklists, planners, journals and resources, this workbook is perfect for any mama with a little one.This is instant digital download can be used digitally or printed.We hope this Postpartum Workbook helps you
Grades:
Adult Education, Staff
LIFE CHANGING VALUES - Making Life Magical (20 pages)
Are you ready to embark on a journey of self-discovery? Look no further because this workbook is here to help you uncover your life-changing values. Identifying your values is like laying the foundation for a meaningful and fulfilling life. Once you've identified your values, you'll be amazed at how they can improve your life in numerous ways. Your values act as a compass, guiding you towards what truly matters to you. They can help you prioritize your time and energy, making sure you're investi
Grades:
6th - 12th, Higher Education, Adult Education
Types:
Mindfulness Journal: a daily companion to cultivate a mindful, intentional life
Mindfulness Journal: a daily companion to cultivate a mindful and intentional life. Begin your day with purpose through morning intentions, setting the stage for a day filled with presence and positivity. Reflect in the evening, celebrating achievements and embracing lessons learned. In just a few minutes each day, immerse yourself in the art of mindfulness, unlocking the transformative power to reduce stress, improve sleep, and equip yourself with a resilient toolkit to navigate life's ebb and
Grades:
Higher Education, Adult Education, Staff
Childhood Trauma Journal and Printable Affirmation Cards
This comprehensive Childhood Trauma Journal and Affirmation Cards set is designed to support your healing journey, self-discovery, and empowerment. With 30 thought-provoking journal prompts and 60 printable affirmation cards, this resource offers a powerful tool for reflecting on your inner child and addressing the impact of childhood trauma.Each journal prompt is carefully crafted to guide you through a process of self-reflection, helping you explore your experiences, emotions, and beliefs rela
Grades:
9th - 12th, Higher Education, Adult Education, Staff
The Whirlpool of Grief Worksheets / Stage of Grief - Fillable PDFs Included
These Grief Whirlpool worksheets are the perfect tool to help illustrate the stages of grief individuals may experience after the death of a loved one. It helps clients to reflect upon where they may be in their grief and loss journal and allow them the space to reflect on each stage. This is the perfect narrative therapy approach for those dealing with bereavement and a great addition to your therapy worksheet tool pack. Works wonderfully with teens and adults.✦ INSTANT DOWNLOAD - THE GRIEF WHI
Grades:
2nd - 12th, Higher Education, Adult Education, Staff
Types:
Also included in:Â Grief and Loss School Counseling Therapy Bundle for Kids
Career Workbook Pt 1 - MBTI Type Personality Test
My Career Profile - Activity I - MBTI Personality Type TestStudents will use this career assessment and questions to guide their research for potential career pathways. This activity can fill one class period and it is great for an elective or counselor push-in lesson. Students receive their Myers Briggs Type personality results and start to think about how this relates to future careers. Part I of a Career Exploration Workbook Can be used independent of the other activities Parts II-V includ
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Types:
GOAL SETTING Worksheet Bundle | S.M.A.R.T Goals, Habit Tracker & Goal Activities
Our Goal Setting Worksheet Bundle, is specially crafted for counselors and recreational therapists to facilitate goal setting therapy groups! This bundle is designed to equip you with a range of worksheets that will help guide your clients in setting and achieving their goals in a structured and efficient manner.Included in this bundle are SMART goal setting worksheets that provide a framework for setting Specific, Measurable, Achievable, Relevant, and Time-bound goals. These worksheets will hel
Grades:
5th - 12th, Higher Education, Adult Education
Types:
Coping with fake news and misinformation (#94)
Understand the pervasive nature of fake news and misinformation and explore real-life examples of their impact on society. Learn how to make coping strategies not just visible, but also appealing, enjoyable, and effortless. Equip yourself with practical steps to identify and combat fake news and misinformation, tailored to your digital habits. Overcome obstacles with potential solutions designed to enhance your critical thinking skills and digital literacy. Experience the numerous benefits of ef
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Parenting a child with autism (#86)
Gain comprehensive insights into autism and discover examples of successful parenting approaches that have transformed lives. Learn how to implement these strategies in a way that is not only effective but also appealing, enjoyable, and effortless. Navigate the path of parenting with confidence as you uncover practical steps tailored to your child's unique needs. Confront obstacles head-on with actionable solutions designed to foster growth and development. Experience the countless benefits of s
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Coping with fatigue (#84)
Delve into the intricacies of fatigue, understanding its nuances and impact on daily life. With practical examples and insightful strategies, learn to make coping techniques not just visible, but compelling and enjoyable. Discover how to effortlessly integrate these strategies into your routine, ensuring sustained energy and productivity. From actionable steps to overcome fatigue to tackling obstacles head-on, this eBook equips you with the tools needed for lasting change. Explore the myriad be
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Active listening (#129)
Enhance your communication skills and deepen your relationships with our insightful eBook, "Active Listening". Explore the essence of active listening, understanding its importance and impact through relatable examples. Discover practical strategies meticulously crafted to develop successful active listening skills, making them more visible, appealing, enjoyable, and effortless. From actionable steps to overcoming obstacles, each section empowers you to become a better listener and communicator
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Coping with rapid technological changes (#118)
Embrace the future with confidence and resilience with our dynamic ebook, "Coping with Rapid Technological Changes". Explore the landscape of rapid technological advancements, understanding their impact and relevance through relatable examples.Discover practical strategies meticulously crafted to help you cope with rapid technological changes, making them more visible, appealing, enjoyable, and effortless. From actionable steps to overcoming obstacles, each section empowers you to adapt and thri
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Coping with burnout (#64)
Discover the ultimate guide to overcoming burnout with our ebook. Delve into the depths of burnout, understanding its causes and manifestations through real-life examples. Learn how to unveil, enhance, and enjoy strategies to cope with burnout, making them effortlessly integrated into your daily routine. From making coping strategies visible, appealing, to enjoyable, and finally effortless, we provide actionable steps to reclaim your well-being. Navigate through obstacles commonly encountered wh
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Having a healthy work-life balance (#98)
Achieve harmony and fulfillment with our transformative eBook on creating a healthy work-life balance. Delve into the essence of what constitutes a balanced life, exploring tangible examples that showcase the integration of work and personal well-being. Navigate through practical strategies meticulously crafted to make the pursuit of balance visible, appealing, and ultimately, achievable. From enhancing enjoyment in daily activities to effortlessly integrating work and personal life, this guide
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
Drug addiction (#55), personal growth, happiness, mental health
"Embark on a transformative journey towards freedom from drug addiction with our comprehensive eBook. Delve into the intricacies of addiction, understanding its nature and impact, supported by real-life examples to illuminate the path ahead. Discover effective strategies to cope with drug addiction, made visible, appealing, enjoyable, and effortless through expert guidance. Learn actionable steps to navigate through the challenges of addiction, equipped with practical solutions to overcome obsta
Grades:
Higher Education, Adult Education, Staff
Also included in:Â Complete Mental Health bundle, 131 eBooks
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