26 results
Adult education health reflective journals for teachers under $5
Daily Gratitude Journal - 186 Prompts for Positivity *DOCS + PDF
Introducing our Gratitude Journal, meticulously crafted with a treasury of thought-provoking questions that inspire students to reflect on every facet of their lives through a positive lens. Each question is designed to evoke immediate feelings of gratitude, fostering self-awareness, and nurturing self-esteem among students.With 186 unique questions, this journal offers a daily dose of positivity for each day of the school year. Students can engage with each prompt for 5 to 10 minutes, making it
Subjects:
Grades:
3rd - 12th, Higher Education, Adult Education, Staff
Warm Up Questions- Social Emotional Learning & Self Reflection
Welcome to my Teachers Pay Teachers shop! Dive into the world of Social-Emotional Learning (SEL) and wellness with my transformative product - a 10-week series of self-reflective journal prompts designed to foster emotional intelligence in students. This resource can be used in any content area/classroom!Each day presents two thought-provoking questions:On a scale of 1-5, express how you're feeling today and share the reasons behind it.Engage in critical thinking by responding to a question rela
Subjects:
Grades:
3rd - 12th, Higher Education, Adult Education, Staff
A Teacher's Guide to Writing a Burn Letter
Hi, I'm Lisa! I'm here to help you cultivate more mindfulness and self-awareness into your teaching job, as well as in your everyday life so you can become to positive, patience, and resilient educator you were meant to be!I've created this "Release & Welcome" journal to help you discover the transformative power of a burn letter—a profound tool to release pent-up emotions and reclaim your passion for teaching. Dive into this therapeutic practice designed to address the daily challenges of m
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
End of the Year Teacher's Survival Journal
Welcome to your daily "End of Year Teacher's Survival Journal"! This journal offers you space for reflection amidst the hustle and bustle of the academic year's end. As educators, we often find ourselves overwhelmed by the challenges and stressors that come with our profession, especially as the school year comes to an end. However, amidst the chaos, it's crucial to take a moment each day to reflect on the positives, express gratitude, and acknowledge the small victories that make teaching so re
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Year Long Positivity Printable Cards, Pastel Rainbow Design
Elevate your daily routine with our Daily Affirmation Cards—a set of printable 3x3 inch cards featuring uplifting quotes and affirmations in a soothing pastel rainbow palette. Shuffle and reuse them for a fresh order each year. Embrace positivity daily and share the joy on social media. Transform your routine into a celebration of positivity.Size: 8.5" x 11"61 Printable PagesEach card is about 3x3 inches6 cards per page, more than enough for each day of the yearWays to use the Quote of the Year
Subjects:
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Mandala Coloring Pages - Hard for Adults
Coloring mandalas has been proven to be a mindful activity, promoting relaxation and stress relief. Each stroke of color becomes a meditative act, helping you to focus and unwind, while the repetitive patterns guide you into a state of tranquility. MANDALA COLORING PAGES Hard for Adults FREE VERSION Mandala Coloring Pages - Hard for Adults - Free SWEETINAR M CUPCAKE Freebie Follow TPT Store Pinterest Terms of Use
Subjects:
Grades:
Higher Education, Adult Education, Staff
Also included in: Mandala Coloring Pages - For Kids, Teens, and Adults - Bundle
Reflection Journal
The daily reflection journal is an indispensable tool for students navigating the multifaceted landscape of any academic or personal pursuits. It serves as a compass for introspection and facilitates self-discovery by providing a structured space to delve into thoughts, emotions, and personal values.Beyond its therapeutic function, the journal proves invaluable opportunitiesto reflect on things like goal setting and tracking progress, instilling a disciplined approach to academic and personal de
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education
Social Emotional Learning | Stressed Out with Many Things | High School Stress
This activity booklet or book is about helping students work through stress. Each activity is different and explores students creative ideas on what they can do to help themself when in a stressful situation. Stress is common in people today, especially in students when they have upcoming tests, exams, friendships, etc. This is for teacher, guidance counselors, or any professionals who want to support their students when they are feeling stressed. They have many activities to choose from to expl
Grades:
9th - 12th, Higher Education, Adult Education
Also included in: High School Social Emotional Learning | BUNDLE | Back to School
Introduction to Fitness Program Design - Part I
The following guide includes benefits of physical activity, touches on current fitness guidelines, types of physical activity, FITT principle, and reflection on current level of fitness, and beginning stages of creating a fitness plan.
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education
Social Emotional Learning (SEL) Anxious About Many Things High School Anxiety
This activity booklet is geared towards you fellow high school students. This focuses on Anxiety and social emotional learning in school. It can be used in middle school years from grades 6 to 8 but the questions are personal. This booklet is designed to help students process through their anxiety in the form of writing or drawing in which ever way they are comfortable. This is for student counselors, teachers, or any professionals who want to help their students in their healing journey. Studen
Grades:
6th - 12th, Higher Education, Adult Education
Also included in: High School Social Emotional Learning | BUNDLE | Back to School
Intro to Self-Care
This introduction to self-care is a great teaching tool AND a helpful resource for any teacher or staff member looking to work on their own self-care.
Subjects:
Grades:
11th - 12th, Adult Education, Staff
Written Meditation for Students - Christian
Here is a written/guided meditation that you can use at your Christian school to encourage mindfulness/positive coping strategies. I used these in my Science/Health 6th grade class when we discussed mental health & coping strategies. My students enjoyed having time at the beginning of every class to reflect, relax, or meditate during their school day!
Grades:
3rd - 12th, Higher Education, Adult Education, Staff
Fitness and Nutrition "Growth Mindset" Workout Planner
Summer is coming! This is a workout planner designed to prepare the mindset of someone on their journey to losing weight as their goal. I have lost 12 pounds so far using it and feel confident you will too! This book is full of worksheets that you have to fill out to hold yourself accountable and motivational quotes to keep you going!
What's included:
There are various sections: fitness quiz section, Progress Selfies Section, Nutrition Section, Weight and Measurements Section, Workouts Sectio
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Social Emotional Learning (SEL) | Working with my Frustrations | High School
A resource designed to help students work with their frustrations. Frustrations are common in high school because it can be stressful. This is a great mental health and social emotional learning resource for guidance counselors, teachers, or any professions who want to help their students work with their frustrations. High school can be a stressful time and small to big things can be frustrating such as tasks, tests, studying, friendships, etc.) This resource contains various activities that all
Grades:
9th - 12th, Higher Education, Adult Education
Also included in: High School Social Emotional Learning | BUNDLE | Back to School
Social Emotional Learning (SEL) | Working with My Anger | High School
This resource is about working with anger in any situation. Anger is not always easy to manage nor calm from. This resource contains various activities and reflection questions to find strategies that help find calming solutions. This is a reflective activity for people to figure out how they can calm after anger. It is geared towards high school students because the questions are personal and the design is minimalistic. Teacher, student counselors, and other professionals can use this resource
Grades:
9th - 12th, Higher Education, Adult Education, Staff
Also included in: High School Social Emotional Learning | BUNDLE | Back to School
TED Talk: Is Someone You Know Suffering in Silence?
This TED Talk assignment deals with Suicide/Harmful-Thoughts Prevention and can be a very useful tool to open up a discussion with students on the topic. We all have friends and we need to be able to recognize if they are dealing with a problem. * Video hyperlink is in the title* Google Document/Google Classroom ready with fill in boxes for students* Pre-video questions for discussion followed by video questions.
Subjects:
Grades:
9th - 12th, Adult Education
TED Talk: Is Someone You Know Suffering in Silence? (PDF Version)
This TED Talk assignment deals with the delicate topic of Suicide/Harmful Thoughts prevention and how to deal with a friend or family member who may be suffering without us even knowing it. We all have friends and family that deal with struggles and this may be a way for us to help them or to reach out. This is a great tool to open up useful discussions with students.* PDF version* Pre-video discussion questions to open up the floor* Video questions* Video link is in the title
Subjects:
Grades:
9th - 12th, Adult Education
Circadian Rhythm Daily Schedule
Use this Daily Schedule to get your Circadian rhythm in sync with your daily activities and maximize your energy. This item can be used in an interactive notebook, counseling session, or classroom. Add notes & annotations through an interactive layer and assign to students via Google Classroom.
Subjects:
Grades:
Higher Education, Adult Education, Staff
Teacher Planner and Mindfulness Journal Well-Being Teacher Resources SEL
Printable Five Week Daily Planner and Mindfulness Journal in ONE.We encourage our students to prioritize goal setting, personal achievement, emotional well-being, time-management, and holistic self-care, but WE need to remember the value of these things as well! You're a teacher, but you're a human being first, and your personal wellness is the foundation from which all else springs forth in your life. Modeling well-being is one of the greatest gifts you can give to your students, and prioritizi
Subjects:
Grades:
Higher Education, Adult Education, Staff
Introduction to Fitness Program Design - Part II
The following guide provide students the opportunity to plan a fitness regimen. Includes types of physical activity, continued reflection, research exercises that pertain to their goals, and the choice to plan:Personal ProgramGroup Fitness/At-Home YouTube classesWalking/Running Program
Subjects:
Grades:
9th - 12th, Higher Education, Adult Education
Journaling Pages - Gratitude, Triggers, & Coping Strategies
These pages can help to analyze what makes us feel good, what causes stress, and how to cope in tough situations! Great for advisory, mindfulness, and mental health!
Subjects:
Grades:
6th - 12th, Higher Education, Adult Education, Staff
Wellbeing tracker - YEAR IN PIXELS - wellness and mental health chart
Track your wellbeing with this minimalist pixel chart! Choose your habits to check and your colour code. Suitable for your students and teachers. Available in 2 different colours and includes black and white.Starts from2020 September The design is minimal and efficient on ink consumption. The design may be printed on A4 too. INCLUDESBlack and white A3 PDF filePastel Pink A3 PDF fileEgg Shell A3 PDF file
Subjects:
Grades:
10th - 12th, Higher Education, Adult Education, Staff
Daily Thought Record tool (with Re-evaluation Record)
This thought record exercise is an exercise that allows your mind to become fully aware of the way you think of your situations and how that affects your overall mood. By practicing to complete this daily, one can become aware of what they’re doing to help alleviate the intensity of their trouble moods and thoughts. Utilize this record to jot down your what events are affecting your mood and thoughts, and then attempt to implement a coping mechanism. After the implementation of your coping mecha
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Teacher Well-Being Lessons
Teacher well being and care is more important than ever. Self-care can enhance our lives and make a big difference for avoiding burnout and more. This product includes self-care info, a journal starter, wellness tips, and beyond! It will help you get a positive teacher work/life balance today, for digital and in- class educators. Great for back to school time or anytime! Prioritize wellness and health with this product today. Thank you.
Subjects:
Grades:
Adult Education, Staff
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