7 results
2nd grade physical therapy task cards for Microsoft Word
H.I.I.T. Workout - Abs and Core
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the abdominal and core muscles. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Shoulders
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the shoulder muscles. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
Warm Ups and Cool Downs for PE Booklet
A 22 page booklet featuring lots of warm ups and cool downs for PE.Warm-up and cool-down activities should be incorporated into any training as well as competition routines. The warm-up prepares the body for activity, as well as helping to prevent injury to muscles, which can be more susceptible to injury when cold. The cool-down helps the body clear lactic acid that builds up during any activity. Less lactic acid means less soreness and stiffness the next day!Tags: EYFS KS1 KS2 Y1 Y2 Y3 Y4 Y5 Y
Subjects:
Grades:
K - 8th
Types:
H.I.I.T. Workout - Cardio
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on cardiovascular endurance. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Biceps and Triceps
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the muscles in the arms. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
H.I.I.T. Workout - Legs
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the leg muscles. One round through each workout lasts approximately 8 minutes in length. Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Subjects:
Grades:
K - 12th
Types:
Also included in:Â H.I.I.T. Workout Bundle
Brain Break Activity Cards
Brain break flip cards - 18 activity cards6 x physical activity brain break activity cards6 x mental activity brain break activity cards6 x breathing and relaxation brain break activity cards
Grades:
PreK - 8th
Types:
Showing 1-7 of 7 results
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