H.I.I.T. Workout - Abs and Core
Paul C
113 Followers
Grade Levels
K - 12th, Homeschool
Subjects
Resource Type
Formats Included
- Word Document File
Paul C
113 Followers
Also included in
This bundle includes 5 unique High Intensity Interval Training (HIIT) workouts...each lasting approximately 8 minutes in length. CardioArm MusclesShoulder MusclesAbdominal and Core MusclesLeg MusclesGreat for remote physical education, distance learning, social distancing, or in-person instruction!Price $7.00Original Price $10.00Save $3.00
Description
This High Intensity Interval Training (HIIT) workout is great for school aged children and focuses primarily on the abdominal and core muscles. One round through each workout lasts approximately 8 minutes in length.
Excellent for distance learning, remote physical education, in-person instruction, and works well with social distancing guidelines!
Total Pages
Answer Key
N/A
Teaching Duration
N/A
Last updated Dec 5th, 2020
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113 Followers
