Anxiety Worksheets Bundle | Fillable PDF Template

*Commercial use included for 1 Mental Health Pro and their clients*

Although anxiety may seem overpowering and incapacitating, it's crucial to acknowledge that it can be managed and even conquered. With our Anxiety Worksheets Bundle, clients can delve into the root causes of their anxiety, pinpoint triggers and recurring patterns, and establish practical coping mechanisms. Furthermore, our worksheets foster self-reflection and mindfulness, empowering clients to actively engage in their mental health journey.

Our Anxiety Worksheets Bundle (Editable/Fillable Template PDF) was built for medical and mental health professionals to help their clients with Anxiety issues. Our fillable PDFs give you or your client the ability to fill out this worksheet with ease on a digital device and print it out.

Included in this bundle are the following worksheets:

- Challenging Fearful Thoughts Worksheet

- Anxiety Triggers Worksheet

- Daily Positive Affirmations Worksheet

- CBT Decatastrophizing Worksheet

- CBT Thought Record Worksheet

- Automatic Thought Record Worksheet

- Managing Existential Anxiety

- Cognitive Distortions Worksheet

- Letting Go With Mindfulness Worksheet

- Brain Dump Worksheet

- 5 Senses Worksheet

- RAIN Mindfulness Worksheet

- Anxiety Triggers and Coping Skills Worksheet

- Healthy vs Unhealthy Coping Skills Worksheet

- Alternative Response to Anxiety Worksheet

- Anxiety Coping Activities Log Worksheet

- Anxiety Hierarchy Worksheet

- Box Breathing for Anxiety Worksheet

- Box Breathing While Waiting Worksheet

- Control Influence Accept (CIA) Model Worksheet for Anxiety

- I Am More Than My Anxiety Worksheet

- Identifying Fear and Excitement Worksheet

- Overcoming an Anxious Situation Through Visualization Worksheet

- Recognizing Anxiety Worksheet

- What Adds to My Anxiety Worksheet

- What Lowers My Anxiety Worksheet.

Benefits of our worksheets:

- Fill in on a digital device like a computer

- Organize client documents in an easy to find folder on your computer or in the cloud

- Search for specific questions and/or answers by using “CTRL + f” function on your keyboard when viewing your PDF

- Legibly read responses and share with other practitioners

- Print copies that are high in quality - (we made this form grey on purpose! Much easier on your printer)

Key Features:

- US letter size (8.5" x 11")

- 38 page(s)

- 26 worksheet(s)

- Fillable

- Editable (If you need to make text changes, we can provide you with a free editing website that will allow you to make changes to questions/statements)

- Longform responses

You can download our worksheets and use for each of your clients. No physical item will be shipped.

✧ Commercial use included with the purchase of this product, which allows you to distribute to your clients (do not publish on your website)

✧ This license does not give you permission to resell this product under any circumstance

✧ We do not offer returns or refunds

✧ All sales are final

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