1) This tool is intended to help students or adults shift from a fixed mindset to a growth mindset in math or any subject or just in general. Psychologists and therapists also use this resource for personal development, to help individuals better cope with and overcome anxiety, fears, insecurities, depression, etc. The goal is to shift one's thinking from irrational and negative thoughts to more positive, rational ones, and thus, more positive emotions and self-confidence. After all, thoughts cr