Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Help yourself, educators, parents, and students track and implement self care practices with these 20 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves! This resource includes both the PDF and the Google Slides version of this resource.If you are lo