~ Promoting Well-Being for Each and Every One: A Guide~ Copyright Betty J. White, aka Compass Rose, 2023For grades 4 on up, individual use, or groups, seeking to relax and de-stress. As a teacher, or parent, counselor, coach, or friend, it's important to say, "I see you, I hear you, and I am here to listen. Many times, sharing our mental health issues means creating an environment for connecting with one another and with Nature. These activities are intended as a