This workbook includes one week of growth mindset, mindfulness, gratitude, kindness, self-reflection, and overall wellness. All of the activities are created to help students become the best version of themselves while also having a calm, mindful moment before starting their day. Before beginning this journey with your students, read over the key terms at the beginning of the workbook with them. Discuss the benefits of each. For even greater student buy-in, show some of the suggested videos by c