Mindfulness Lesson with Digital/Printable Journal, Mindfulness Coloring Pages
- Zip
- Google Apps™
Also included in
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Description
Practice mindfulness activities with your third, fourth, fifth, sixth, and seventh grade students during a fun, camping-themed digital mindfulness lesson. Use the included companion digital and printable mindfulness journals and mindfulness coloring pages to help them discover using mindfulness as a coping skill.
Mindfulness activities include:
- Drawing
- Mindfulness coloring pages
- Solving puzzles (6 mandalas to color, 3 mazes)
- Stretching (3 animal poses)
- Time in nature (guided nature walk sheets)
- Star Breathing
- Counting
- Walking
- Thinking positively (positive affirmations)
- Journaling
The lesson includes:
What mindfulness means
When we can use mindfulness
When will you use mindfulness?
How we can practice mindfulness
Mindful moments situations (8 slides)
Guided mindfulness walks (handouts, 3 versions)
Mindfulness activities to try (18 pages):
- Drawing/coloring pages/solving puzzles (6 mandalas to color, 3 mazes). Please note that the mindfulness coloring pages are not editable, but can be printed and filled in. There is an editable text box at the bottom of each coloring page.
- Stretching (3 animal poses)
- Time in nature (guided nature walk sheets)
- Breathing (Star breathing)
- Counting (counting prompts)
- Walking
- Thinking positively (positive affirmations)
- Journaling (you can add extra text boxes)
- Mindfulness journal (7 pages with short writing prompts and editable text boxes)
- Printable pages are also included so students can color the mandalas, write on the Mindful Walk pages, and complete the mazes.
Intended uses:
- large group classroom counseling lesson
- 1:1 devices
- online & virtual learning
You'll have instant access to a zip file:
- a 63-page PowerPoint version (PPTX) of the lesson
- a one-page PDF with a force copy link for the 63-page Google Slides™ lesson
Educators like you are saying:
"I really love this resource! I can use it both individually and in a classroom or group setting. It grabs the students' attention while still being educational-oriented. I like all of the activities that are also in this resource." - SD Counselor
Is this editable?
Many text boxes in Century Gothic font and shapes are editable and moveable, while other text and graphics are flattened per the clip artists' and font artists' Terms of Use.
Page counts include a Cover, Terms of Use for distance learning, one page of links to preview more of my digital resources, and Credits.
Want just the journal from this resource? Find it here!
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My Terms of Use is included and allows for sharing with your students by email or on a password-protected, secure digital learning platform. This resource may NOT be shared on a publicly-accessible website or with other educators.
