This lesson explores the way in which being alone is important for personal growth and development. In the age of social media, students may have very little time to themselves to reflect on their life experiences and who they are. Students will learn about the ways in which being alone can be very beneficial. Being alone can be challenging as we grapple with feelings of loneliness. However, when we are able to take space, being alone, work on ourselves, we can better show up for others in relat