9 results
Free school psychology audio
Katie: The Reality Show (Podcast) Anorexia, perfectionism, peer pressure
Katie is a bulimic freshman dying to fit it. Always trying to be perfect; following the crowd and never rocking the boat. Her parents were having troubles, her mom was sick and her "friends" really weren't friends at all.
When the pressure got to be too much she imploded and found
herself in treatment. In the end, this was the best thing for her.
Listen to Katie's story.
Subjects:
Grades:
9th - 12th
Mind Control Meditation - to Increase Alpha Waves #1
This first meditation is a part of a larger bundle and workbook created to help assist others learn the Silva method. Based on Jose Silva's Book - The Silva Mind Control Method. This is the 1st of 8 audios (Day 1-10 of an 80-day brain training), which aims to increase access to Alpha frequencies in the brain via morning meditation. The guided meditation and timekeeping is kept by behaviorist and life coach, Jaclyn Shaw, MS BIS II.
Grades:
Not Grade Specific
Types:
Also included in: MIND CONTROL -Silva Method Bundle 80 Day Training Workbook and 8 Audios
Today - A Morning Song to Start the Day Right
This free first product by songwriter - producer - music teacher Christopher Blackmon will set the tone for a great day of learning and relating in your classroom. Use it before morning meetings or morning work, or as a primer for discussions about personal responsibility, kindness, tolerance, self-control, belief in yourself, and achievement. The performances by Sarah Wylie and Christopher Blackmon will inspire your students to sing along. Be sure to visit Songs the Build Character for more gre
Subjects:
Grades:
K - 5th
Types:
Superhero Training: Power Up. Mediate like a Superhero.
Imaginhero Superhero Training is a meditation course where visualizing superpowers helps overcome personal challenges.Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas.Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next se
Grades:
2nd - 8th
Types:
Relax and Thrive Introduction to Skills
This guided relaxation mp3 is selected from the Relax and Thrive CD. It describes the concepts of stress and stress management, along with an introduction to several relaxation skills, so that students can release stress and uncomfortable feelings and move toward a state of calm.
Grades:
2nd - 12th
Types:
Also included in: Relax and Thrive CD: All Recordings
End of the day
End you classes with this short meditation practice. Help them to settled and get ready for home time. Try this with different groups and get feedback from parents and see if it works.
Subjects:
Grades:
7th - 12th, Adult Education
Types:
Start of the day
A short mindfulness practice for the start of the day in your class. Settle the class down and get them ready to learn.
Subjects:
Grades:
7th - 12th, Adult Education
Types:
What is mindfulness?
This fun animation to help explain mindfulness, the UK accent may help people to pay attention.
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Also included in: Explaining Mindfulness: The Hungry Seagull
Superhero Training: Energy Transformer. Mediate like a Superhero.
Imaginhero Superhero Training is a meditation course where visualizing superpowers helps overcome personal challenges.Each session teaches a meditation technique presented as a superpower. Whether that’s using your breath to charge your body, expelling anger and converting it into a different form of energy, or relieving anxiety through countering a super villain’s fear gas.Using superhero narratives to teach meditation helps children stay engaged, in the moment, and enthusiastic for the next se
Grades:
2nd - 8th
Types:
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