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193 results

Social emotional learning resources for parents on sale

Preview of Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation

Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation

Created by
Counsellorcronan
SAVE WITH THIS FLASH CARD BUNDLE SET- 64 Anxiety coping skills flash cards- 44 cards DBT cards- 24 cognitive distortion cards- 36 Kids coping skill cardsYour purchase/download includes various coping strategies such as:- Grounding techniques- Mental imagery- Thought challenging questions- Self care ideas- anxiety education- Positive affirmation statements- Ideas for reframing thoughts- Tips for logging your thoughts- Ways to challenge irrational thoughtsPlease note, this is for personal use onl
Preview of Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts

Created by
Counsellorcronan
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Preview of Therapist essential bundle, counselling worksheets, therapy tools

Therapist essential bundle, counselling worksheets, therapy tools

Created by
Counsellorcronan
This ultimate therapy bundle includes 6 workbooks.- Parent separation- Think it or say it social skills- Self esteem , self identity- Worry monsters- Whats in my control- CBT, the magic triangle
Preview of Coping skill bundle. Emotional regulation. Communication, SEL, worry monsters

Coping skill bundle. Emotional regulation. Communication, SEL, worry monsters

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my store.Includes:- Worry monsters- Time management- Assertive communication- The magic triangle- Circle of control- Emotional regulation worksheetsPlease note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if
Preview of Divorce worksheets for kids, divorce worksheets, parent separation, separation

Divorce worksheets for kids, divorce worksheets, parent separation, separation

Created by
Counsellorcronan
Divorce is a stressful and scary time for young children. They are often left with lots of questions and unable to process their feelings.This workbook is perfect for children age 5 - 12, it will help them navigate their feelings, questions and understand the process of parents splitting up.The workbook includes 15 fun and engaging worksheets. It can be used in therapy sessions or at home. Comes in A4 size.For more products please visit my store© ALL DESIGNS are copyrighted and property of Couns
Preview of Screen addiction worksheets, teen mental health, anxiety, social psychology

Screen addiction worksheets, teen mental health, anxiety, social psychology

Created by
Counsellorcronan
What is screen time? It’s any time spent in front of a digital screen such as TVs, video game players, handheld digital devices, and of course computers.. Unfortunately, the rates of young kids and individuals at any age using devices has increased dramatically over the years.It’s estimated that kids and teens between the ages of 8 to 28 spend about 44.5 hours each week in front of digital screens., thus they are missing out on real life experiences and spending time with significant others such
Preview of Communication skills, anger management worksheets, growth mindset, DBT

Communication skills, anger management worksheets, growth mindset, DBT

Created by
Counsellorcronan
Using assertive communication means you are able to express how you feel in a clear, direct and respectful way. When you are assertive you express your thoughts and feelings and stand up for yourself without being aggressive or putting anyone else down. Communicating in an assertive manner can help you minimise conflict and resolve issues more effectively, whilst empowering yourself. 3 styles of communication have been identified and all of them can resemble different animals because of their pa
Preview of CBT worksheet planner, anxiety, worries, anxious, SEL, OCD, BPD, Bipolar

CBT worksheet planner, anxiety, worries, anxious, SEL, OCD, BPD, Bipolar

Created by
Counsellorcronan
The main approach of Cognitive Behavior Therapy (CBT) is helping individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has created over time and helps them change their perception on perceived danger so that one can break their negative cycle.CBT helps individuals to challenge automatic beliefs, and use practical strategies to change and modify the behavior. This results in more positive thoug
Preview of ADHD coping skill bundle, Problem solving Feelings Check-in. Zones of Regulation

ADHD coping skill bundle, Problem solving Feelings Check-in. Zones of Regulation

Created by
Counsellorcronan
Attention-deficit/hyperactivity disorder (ADHD) is one of childhood's most common neurodevelopmental conditions. It can cause unusual hyperactivity and impulsive behaviors compared to others of the same age, interfering with functioning or development.Includes- Assertive communication- ADHD Iceberg and Infographics- Strength Superpower Cards- Time Management skills- Self-Regulation- The Size of The Problem- Mindful Breathing Cards- Executive Functioning PosterPlease note that this is for persona
Preview of Flipping your lid, brain regions activity, self regulation, trauma DBT EMDR

Flipping your lid, brain regions activity, self regulation, trauma DBT EMDR

Created by
Counsellorcronan
Our brains are amazing and help us in many ways, such as sorting through the enormous amount of information we receive and feel daily. Our senses, feelings, and behavior are all experienced first through our brains. However, sometimes our brains have trouble doing their job correctly, for example, when we experience big emotions such as anger or anxiety. When we experience these emotions with larger intensity and feel a loss of control of our behavior, this is called “flipping our lid.”These inf
Preview of Boundaries, setting boundaries, DBT, anxiety, coping skills, growth mindset

Boundaries, setting boundaries, DBT, anxiety, coping skills, growth mindset

Created by
Counsellorcronan
Boundaries are simply the limits, rules or lines we set for our own personal comfort. Boundaries are a set of guidelines that are both physical and mental that are established to help protect ourselves when we are around other people and in relationships. Having healthy boundaries is an important personal skill that will help you thrive and communicate your needs. It is vital to set limits so that others don't take advantage or manipulate you. A person with strong personal boundaries will feel c
Preview of Emotional regulation bundle. Anxiety coping skills. CBT Resources. CBT Tools

Emotional regulation bundle. Anxiety coping skills. CBT Resources. CBT Tools

Created by
Counsellorcronan
Introducing the Self-Regulation Mega Bundle, an all-encompassing resource for individuals seeking to enhance their emotional well-being and regulation skills. This comprehensive bundle features a range of tools and exercises designed to help you manage your emotions, reduce stress, and improve overall self-regulation.This bundle includes somatic therapy exercises, which focus on the connection between the mind and body to release tension and promote relaxation. You will also find various emotion
Preview of Emotional Regulation Mega Bundle - over 100 Items. Nervous System Regulation.

Emotional Regulation Mega Bundle - over 100 Items. Nervous System Regulation.

Created by
Counsellorcronan
Introducing the Self-Regulation Mega Bundle, an all-encompassing resource for individuals seeking to enhance their emotional well-being and regulation skills. This comprehensive bundle features a range of tools and exercises designed to help you manage your emotions, reduce stress, and improve overall self-regulation.This bundle includes somatic therapy exercises, which focus on the connection between the mind and body to release tension and promote relaxation. You will also find various emotion
Preview of Self-help therapy resource bundle. Anger management. Affirmation journal.

Self-help therapy resource bundle. Anger management. Affirmation journal.

Created by
Counsellorcronan
Introducing our comprehensive Self-Help Therapy Bundles designed to provide you with the tools and resources you need to navigate life's challenges with confidence and resilience. This bundle includes a wide range of coping skills, strategies, and techniques to help you manage stress, anxiety, and other emotional difficulties.You will have access to mindfulness exercises to help you stay present and grounded, as well as affirmations to boost self-esteem and motivation. Our anxiety relief techniq
Preview of EMDR workbook for kids, coping skills, social emotional leanring

EMDR workbook for kids, coping skills, social emotional leanring

Created by
Counsellorcronan
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memoriesEMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.This EMDR workbook contains 28 fun and engaging pages.- Front cover-Road trip - exploring the EMDR pro
Preview of Kids Life skills Bundle. Anxiety, worries, anger. Behavior Management. CBT

Kids Life skills Bundle. Anxiety, worries, anger. Behavior Management. CBT

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER-SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my store.Includes:- Anger management- Grow Your mind- Anxiety coping skill cards- Gratitude workbook- Sleep Hygiene- Healthy vs unhealthy RelationshipsBONUS - 25 Calming down posters© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or resell this design.By purchasing these resources you do not acquire any copyright
Preview of ADHD behavior management resource bundle. Behavior management. Anger

ADHD behavior management resource bundle. Behavior management. Anger

Created by
Counsellorcronan
Attention-deficit/hyperactivity disorder (ADHD) is one of childhood's most common neurodevelopmental conditions. It can cause unusual hyperactivity and impulsive behaviors compared to others of the same age, interfering with functioning or development.Includes- Assertive communication- ADHD Iceberg and Infographics- Strength Superpower Cards- Time Management skills- Self-Regulation- The Size of The Problem- Mindful Breathing Cards- Executive Functioning PosterPlease note that this is for persona
Preview of Divorce Coping strategies for kids. Parent separation. Separation anxiety

Divorce Coping strategies for kids. Parent separation. Separation anxiety

Created by
Counsellorcronan
BUY AND SAVE $$$$$$$ WITH THIS SUPER SIZED BUNDLE.PDF'S are US letter size. If you wish to get A4, please contact me through my Etsy store.Includes:- Divorce worksheets- Growth Mindset- Reflective Questions- Two houses worksheets- Assertive communicationPlease note, this is for personal use only, a commercial license is available at my store which will allow you to use with clients.© ALL DESIGNS are copyrighted and property of Counsellorcronan. You could face legal action if you reproduce or res
Preview of How to have difficult conversations, communication, i statement, assertive

How to have difficult conversations, communication, i statement, assertive

Created by
Counsellorcronan
Whether it's is now or another time later on in your life, at school, work, dinner table, or party, we are all eventually faced with an uncomfortable situation in which we need to discuss something uncomfortable with someone else. Yes you can choose to avoid that conversation, like many people do because they don't like confrontation, or you can choose to face it head on and hopefully bring about positive change and save the friendship or relationship.This mini workbook will guide you with tips,
Preview of Fortnite Coping Skill Therapy ADHD Autism ODD Anxiety Emotional Regulation

Fortnite Coping Skill Therapy ADHD Autism ODD Anxiety Emotional Regulation

Great Fortnite Themed Rapport Building Cards Skill. 24 cards in all. Use with clients in therapy, students at school, or with your own children. Includes color and black/white options. Print double-sided on cardstock then laminate. Please consider leaving feedback
Preview of ACT therapy, matrix worksheet, values, self identity, coping strategies, rain

ACT therapy, matrix worksheet, values, self identity, coping strategies, rain

Created by
Counsellorcronan
ACT is a behavioral therapy with the aim of accepting what is out of your personal control, and committing to taking action on the things that you can control to enrich your life. ACT aims to develop and expand psychological flexibility with emotional openness and the ability to adapt your thoughts and behaviors to better align with your values and goals.The six core processes that promote psychological flexibility are, mindfulness, values, commitment, self as context, defusion and acceptance.Th
Preview of Polyvagal Theory, vagas nerve stimulation, Somatic therapy, trauma work

Polyvagal Theory, vagas nerve stimulation, Somatic therapy, trauma work

Created by
Counsellorcronan
The polyvagal theory was developed by Stephen Porges, based on research on the vagus nerve, a nerve with several branches that wanders from the brain to the internal organs below the diaphragm and up into the face. The Polyvagal Ladder is based on the fact that our Vagus Nerve regulates both our trauma threat responses and the system of our body and brain that calms us down and helps us return to a relaxed state where we can be “safe and social.” The polyvagal ladder exercise involves us imagini
Preview of Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Kids Anxiety Coping Skills, Emotional Regulation. Mindfulness. Zones. CBT

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Preview of Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities

Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities

Created by
Counsellorcronan
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Showing 1-24 of 193 results