259 results
Middle school psychology flash cards for parents
Cognitive distortions worksheets, coping skills, anxiety, worries, thoughts
A worry is a feeling of unease, fear or nervousness when you start to think about unpleasant things. It is a type of thinking, often about something that might happen in the future and it leaves you feeling frightened, nervous or anxious. Some people call worries, anxiety or stress. Everybody experiences worries, however if you are starting to feel worried more often or if you can't seem to stop thinking about your worry and it is leaving you feeling upset, you may be experiencing anxiety.The di
Grades:
4th - 12th, Higher Education, Adult Education, Staff
Types:
Therapist essential bundle, counselling worksheets, therapy tools
This ultimate therapy bundle includes 6 workbooks.- Parent separation- Think it or say it social skills- Self esteem , self identity- Worry monsters- Whats in my control- CBT, the magic triangle
Grades:
K - 9th
Types:
Selective Mutism - Handout and Ladder Approach Worksheets
Selective Mutism (and most other anxiety disorders) are becoming more prevalent, especially among children. As a school-based Speech-Language Pathologist, I have the opportunity to collaborate with Psychologists, parents, and school staff to support students with selective mutism. I created this product to provide information and strategies for parents, teachers, and other school staff who are involved in supporting a child with "selective mutism." This product includes the following:- 2-
Subjects:
Grades:
PreK - 6th
Types:
Also included in:Â Selective Mutism BUNDLE
MY SELF-MATTERS WORKBOOK Self Compassion Esteem Workbook Guide for Teenagers
This workbook contains various activities designed to explore an individual’s self compassion and self-esteem. These worksheets and activities can be used as a foundation for discussion and reflection.Self Compassion is about accepting yourself no matter what happens. For example, even if I am feeling insecure, I completely accept myself as who I am. Self Compassion means being understanding and gentle with ourselves when we struggle, fail, suffer or even feel inadequate instead of criticising y
Grades:
7th - 10th
Types:
Also included in:Â TEENAGER & ADULT THERAPY BUNDLE - Anger, Self Care, Goals, CBT DBT
Divorce worksheets for kids, divorce worksheets, parent separation, separation
Divorce is a stressful and scary time for young children. They are often left with lots of questions and unable to process their feelings.This workbook is perfect for children age 5 - 12, it will help them navigate their feelings, questions and understand the process of parents splitting up.The workbook includes 15 fun and engaging worksheets. It can be used in therapy sessions or at home. Comes in A4 size.For more products please visit my store© ALL DESIGNS are copyrighted and property of Couns
Grades:
PreK - 8th
Types:
Also included in:Â Divorce Coping strategies for kids. Parent separation. Separation anxiety
HUGE Facial Expression Game w/REAL photos (social, pragmatics, perspective)
"The Face You Make When..." Facial Expression card game (Apples to Apples style).This is an extensive card game for social/pragmatic skills that plays similar to Apples to Apples (or a teen-friendly Cards Against Humanity), except, players are using facial expressions (Face Cards) for their responses! Players practice recognizing emotions in facial expressions in order to match the given scenario. The Face Card that is chosen for the scenario is made into a "meme." This game will be full of laug
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education
Types:
Coping skill cards, calming corner, emotional regulation, zones of regulation
32 Anxiety coping skills flash cardsWhen printed as A4 each cards is 9cm wide and 12 cm long.These are the ultimate kids calming cards, with all of my favourites all in one :)Sometimes our anxiety can get the better of us, these pocket cards are ideal to help ground yourself through those intense feelings.Your purchase/download includes:-Various coping strategies (5 senses activity, grounding exercises, a breathing exercise, gratitude prompts, statements for positive self-talk, a progressive mus
Grades:
PreK - 9th
Also included in:Â Therapist flash cards, anxiety, DBT, cognitive distortions, self regulation
Communication skills, anger management worksheets, growth mindset, DBT
Using assertive communication means you are able to express how you feel in a clear, direct and respectful way. When you are assertive you express your thoughts and feelings and stand up for yourself without being aggressive or putting anyone else down. Communicating in an assertive manner can help you minimise conflict and resolve issues more effectively, whilst empowering yourself. 3 styles of communication have been identified and all of them can resemble different animals because of their pa
Grades:
3rd - 10th
Types:
Coloring Sympathy Cards
Have your child cut, color and write inside these sympathy cards for a classmate/ classmate's family who has experienced loss.
Subjects:
Grades:
3rd - 8th
Types:
Anxiety, Depression, Trauma and Kids Coping Skill Cards Bundle
This Anxiety, Depression, PTSD/Trauma and Kids Coping Skills Cards Bundle is the perfect tool kit for school counselors, psychologists, and parents to help implement DBT Skills, CBT techniques, mindfulness, gratitude, and breathing skills. These cards also include cognitive distortions, how to manage the emotional wave, inner child work, positive affirmations, journaling prompts, and more. Every skill you need in an easy, convenient way to help manage big emotions.✦ INSTANT DOWNLOAD - ANXIETY, D
Grades:
PreK - 12th, Higher Education, Adult Education, Staff
Types:
DBT worksheets, emotional regulation , anxiety, depression, mindfulness, DBT
Transform your therapy experience with our DBT Mega Bundle of digital resources designed for practicing DBT skills at home. This comprehensive bundle covers the four main skills of DBT - Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance.Enhance your mindfulness practice with guided meditations, breathing exercises, and mindfulness worksheets. Improve interpersonal relationships with communication strategies, conflict-resolution tips, and boundary-setting tools.
Subjects:
Grades:
5th - 12th, Higher Education, Adult Education, Staff
Coping strategies ultimate bundle for big feelings, self-care, anxiety, worries
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Grades:
7th - 9th
Mental Health Bundle. CBT. Worries, Behavior management. Self-esteem
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Grades:
7th - 12th, Higher Education, Staff
Teen Coping Skills for anxiety worries and emotional regulation. Self-Care
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Mental Health Toolbox. Feelings check in. Counseling Activities. CBT. Anxiety
Introducing the Teen Mental Health Bundle, a digital download that provides instant access to a comprehensive resource for teens to start their own therapy journey from the comfort of home. This bundle is packed with an array of valuable coping skills and strategies to help teens navigate their mental health challenges with confidence.Inside the Teen Mental Health Bundle, you'll find a wide range of interactive materials designed specifically for teenagers. From mindfulness exercises to thought
Grades:
7th - 10th
CBT Trauma Informed Self Reflection Questions - identity, emotion, relationship
These trauma-informed CBT cards are a great way for teenagers to self reflect and gain insight into their sense of self, emotions and relationships. These are key aspects which is intricately impacted by trauma. These questions can be a powerful scaffold to support the individual to explore more than just the skin deep conversations that are generally generated. This set of question cards are divided into three categories – self, emotions and relationships. This is a set of 48 cards and their im
Grades:
5th - 12th
Types:
Inner Strengths Based Cards & Worksheets | Self-Esteem Resiliency Tool
These emotional inner-strength flashcards, strengths-based worksheets and games are the perfect therapeutic tools and group therapy activities for counselors, psychologists, and self-healers. Use these strengths-based cards to manage stress, build better relationships, improve self-esteem, and achieve personal and professional goals. This self-esteem tool encourages resilience building by identifying what strengths an individual already has and how to further leverage those strengths to be able
Grades:
8th - 12th, Higher Education, Adult Education, Staff
Types:
EMDR workbook for kids, coping skills, social emotional leanring
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to help with traumatic memoriesEMDR is effective treating children with posttraumatic stress (PTSD), attachment issues, dissociation, and self-regulation. It is also effective in helping with symptoms of guilt, anger, depression, and anxiety, and can be used to increase confidence and self-esteem.This EMDR workbook contains 28 fun and engaging pages.- Front cover-Road trip - exploring the EMDR pro
Grades:
3rd - 10th
Types:
Also included in:Â Therapy counseling essential resources, emdr, teen mental health, cbt, SFBT
Meeting Your Needs video series
Our 3-part training bundle for parents and educators that goes along with our Needs Card Deck.
Grades:
7th - 12th, Higher Education, Adult Education, Staff
25 Cognitive Distortion Worksheets & 20 Cognitive Distortion Flashcards
These cognitive distortion worksheets and thinking error flashcards are the perfect tools to help you or your clients work through unhelpful thinking patterns. This cognitive distortions workbook includes CBT therapy worksheets to help relieve anxiety, work though unhelpful core beliefs and manage distortion in a way that helps you to readjust your worldview.✦ INSTANT DOWNLOAD - COGNITIVE DISTORTION WORKSHEETS AND FLASHCARDS✦✦ WHAT YOU’LL GET ✦25-Cognitive Distortions Worksheets - US Letter PDF2
Subjects:
Grades:
7th - 12th, Higher Education, Adult Education, Staff
Types:
A Social Story - "No Staring" (SEL ACTIVITY)
Does your child or supported-person stare often at others? This short 8-page social story has short clear directives for why staring at others can be rude because it makes them feel uncomfortable. Question pages are included.
Subjects:
Grades:
PreK - 8th
Types:
Also included in:Â SEL ACTIVITIES SUPER BUNDLE: 50 Social Story Scripts
Kids Self-Regulation Coping Strategies. Calming corner. Counseling Activities
Self-regulation is the ability to understand and manage your behavior and your reactions to feelings and things happening around you.It includes being able to adjust to highly emotional reactions such as upsetting stimuli, to calm yourself down when you are emotionally heightened, to adjust to a change, and to handle frustration without temper outbursts.Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, and wait patiently
Grades:
4th - 6th
Feeling chart, feelings bundle, coping skills, calm down corner, zones
Thanks to these educational flashcards you can introduce the child to the names of different emotions. Let your kids learn emotions & feelings! Download the decoration, print it, and hang it on the wall (quickly, no shipping fee).Measurements from an A4 Print W = 9.5 cm H = 13.5cmThis is a great tool to use for self-reflection, in therapy, with children, teams or other loved ones to help identify which feelings may be present for you in any given moment. I have physical prints and several ot
Grades:
PreK - 6th
I am, daily affirmation, self esteem, school counselor, self regulation, calming
They say being happy is a choice! So what better way to build your self-belief and increase self-esteem than with positive affirmations for confidence!Positive affirmations for confidence can be described as positive statements about oneself that can help overcome negative thoughts. By repeating them often, you will eventually start to believe them and start making positive changes in your life.These worksheets will help individuals gain more self esteem and confidence within themselves and help
Subjects:
Grades:
1st - 12th, Higher Education, Adult Education, Staff
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