103 results
High school school psychology workbooks under $5
Self Esteem Worksheet Activities Mental Health Middle High School Counseling SEL
♥ Self-esteem worksheets & handouts for middle & high school students (ages 13+) to build self-esteem & boost self-confidence♥ Help students to overcome self-doubt and build self-confidence and self-esteem. The workbook contains worksheets and exercises designed to help teens explore their self-image, set goals, and learn positive self-talk to develop a healthy relationships with self and others to feel empowered and self-assured. ♥ Activities & worksheets to help students to re
Grades:
8th - 11th
Types:
Rate the Problem Cards - Big and Small Problems - Counselor, Lessons
There are a total of 36 peg cards which explores various school difficulties and problems. Each card includes one realistic problem that students can resonate with as well as reflective options to explore whether that problem is small or big. In addition a rating scale has been included to help the student reflect and isolate the severity and impact of the presenting problem. This is a great activity for individual or group counseling activity. Laminate the cards and use a white board marker or
Grades:
5th - 10th
Types:
Also included in: BUNDLE Ultimate School Counseling Behavior Classroom Guidance
Grief Student Memory Workbook
School Counselors and Teachers can print and use this easy to follow workbook with students going through traumatic events in their lives such as the loss of a loved one. Based on my experiences in grief counseling, I have compiled many useful discussion questions in order for children to better understand grief and to create a memory book of their loved one to help cope with the loss. Kids can draw their feelings and attach positive memories through this workbook that is self or teacher direc
Grades:
PreK - 10th, Staff
Types:
CBT worry workbook for kids, anxiety, confidence, worries, SEL, emotions
This printable CBT Toolbox for Children gives you the resources to help the children in your life handle their daily obstacles with confidence and ease. Inside this workbook you'll find 12 hands on and engaging activities to help treat worry, fear and anxiety.The main approach of Cognitive Behaviour Therapy (CBT) is helping individuals understand how their thoughts and emotions affect their actions.It works by exploring, tackling and changing unhelpful thinking patterns that one has created over
Grades:
4th - 10th, Staff
Types:
Gratitude Journal for Teens (with writing prompts)
Why keep a gratitude journal?Regular journal-writing has MANY mental health benefits. Specifically, gratitude journaling is a cleansing form of mindfulness that can help to:•Improve self-awareness/esteem•Decrease symptoms of anxiety and depression•Shift your perspective to a more positive mindset•Improve cognitive functioning•Reduce stress•Increase an overall sense of satisfaction with life•And many more!This gratitude journal includes 50 different writing prompts to help students develop an att
Grades:
5th - 12th, Adult Education
Types:
DBT Emotional Regulation Workbook for Counseling, with Digital Version
*Updated to include Google Slides version for virtual instruction!*This ready-to-use student workbook contains 11 DBT skill pages for regulating emotion. These activities can be utilized in any order with individual high school and middle school counseling, and can function alone or as a follow-up to DBT Intro to Informal Mindfulness and DBT Distress Tolerance Coping Skills.Included techniques:Function of EmotionLetting GoSelf-CareBuilding MasteryPositive ExperiencesDo the Opposite (versions for
Grades:
7th - 12th
Types:
Also included in: DBT Counseling Bundle with Digital Versions
Anxiety Coping Skills Teens Worksheets School Counseling Stress Management Worry
♥ Anxiety worksheets & handouts for teens - middle & high school students (ages 13+) to build self-esteem & boost self-confidence♥ Help students to recognize symptoms of anxiety, develop positive coping skills and positive self-talk to manage and overcome anxiety♥ Engaging workbook & social emotional learning resource for your classroom, school counseling, psychology or social work office➜ You will receive Exercises & worksheets 8.5x11 PDF Download (50 pages):What is anxiet
Grades:
8th - 11th
Types:
Perspective Glasses - Thoughts, Feelings & Behaviours Through Another Lens
Therapeutic Intervention for Teenagers to explore situations and decisions from a number of different perspectives. This resource encourages students to move outside their default thinking style and helps them self-reflect and move towards a more rounded and robust viewpoint. This is a great resource for teenagers with anger management, conflict resolution, limited personal insight and emotional regulation difficulties. Great to use in an individual, small or large group setting. This resource i
Grades:
4th - 12th
Types:
Also included in: TEENAGER & ADULT THERAPY BUNDLE - Anger, Self Care, Goals, CBT DBT
Dream Diary & Sleep Tracker, Dealing with Nightmares, Bad Dreams, Sleep Routine
Do you have a child or students who struggle with disrupted sleep, nightmares, bad dreams, or worries at night? This journal will help them track their sleeping/waking hours as well as provide a place to work through their thoughts.My Dream Diary for Kids is a journal and sleep tracker dedicated to helping you understand what's going on with your kids at night. 7 Page printable Dream Journal includesCover page6 unique journal pagesInk-saving, black line pdfImages to color & space to draw and
Grades:
PreK - 12th
Types:
Suicide Prevention Guide
When a child is considering suicide or hurting themselves, a parent, counselor, teacher sometimes is lost for words. This guide helps students realize that life is a gift and that suicide is not the answer to problems. It teaches students that there is someone who cares about them and can help them through tough times. It teaches students that feelings don't always remain the same and that things do get better over time.
You can use the colored guide on the computer or print it out to share with
Subjects:
Grades:
PreK - 12th
Types:
Workbook for Self-Montoring / Strategies to stay on-task in class
This is a 10-page "workbook" for students who have challenges with attention and staying on task in the classroom. This workbook encourages children to look at "why" they have difficulty paying attention and getting work completed in the classroom. It also help students see some negative consequences of being off task, such as having more homework, bothering others, not remember homework assignments, etc. The workbook also provides many suggestions for keeping focused and self-monitoring their b
Grades:
4th - 9th
Types:
OPEN-MINDED THINKING - Emotional Wellbeing (24 pages)
Have you ever wished you could become more open-minded and break free from closed-minded thinking? Well, we've got just the workbook for you! Our amazing resource is designed specifically to help you develop open-minded thinking techniques and break down those closed-minded barriers. You'll be taught the powerful connection between your thoughts, feelings, and actions, allowing you to gain a deeper understanding of yourself. It's time to question the story you tell yourself and embrace a more op
Grades:
6th - 12th, Higher Education
Types:
Pet Grief Student Memory Workbook
School Counselors and Teachers can print and use this easy to follow workbook with students who have suffered the recent loss of a pet. Based on my experiences in grief counseling, I have compiled many useful discussion questions in order for children to better understand the grief they are facing with the death of an animal friend in their lives and to create a memory book to hold on to great memories. Kids can draw their feelings and attach positive memories through this workbook that is self
Grades:
PreK - 12th, Staff
Types:
DBT Distress Tolerance Coping Skills for Counseling, with digital version
*Updated to include access to a Google Slides version of this product for virtual learning!*This ready-to-use student workbook contains 10 DBT skills for coping with stress and crises. These activities can be utilized in any order with individual high school and middle school counseling, and can function alone or as a follow-up to DBT Intro to Informal Mindfulness.Included techniques:Coping SkillsActivitiesContributeImageryMeaningEncouragementRadical AcceptanceSelf SoothePros and ConsPaired Musc
Grades:
7th - 12th
Types:
Also included in: DBT Counseling Bundle with Digital Versions
Achieve Your Goals - Goal Setting - Identifying and Working towards Goals
This is a great booklet for students to learn to identify and work actively and consciously towards their goals. Whether they want to become more active and focused or it’s a new school year and they want to focus on their future – this is a great foundational template to support students to explore their short term, long term, life time and personal goals. This resource is a great resource to explore short term, long term, life time and personal goals. Included are also Individual Goal Breakdo
Grades:
4th - 12th
Types:
Also included in: BUNDLE Ultimate School Counseling Behavior Classroom Guidance
SMASH YOUR SOCIAL ANXIETY - Anxiety Mind Traps (15 pages)
Have you ever wondered what gets in the way of overcoming social anxiety? Well, one common obstacle is the presence of social anxiety mind traps. But fret not, because this workbook has got you covered! It offers valuable insights and useful techniques that can help you navigate the challenges of social anxiety. Plus, it's packed with effective solutions to avoid the all-too-familiar avoidance and safety behaviors that often accompany social anxiety. So, if you're ready to tackle social anxiety
Grades:
6th - 12th, Higher Education, Adult Education
Types:
Stress Management and Self Care Workbook | Social Emotional Learning
Help students learn to identify sources of anxiety and manage their stress. This 22 page workbook includes worksheets and journal prompts to help students explore topics in stress management. Students will learn to identify what stress is, learn the difference between healthy and unhealthy stress, examine how they respond to stress (fight, flight, freeze, or fawn?), and learn about utilizing social supports and meeting basic needs. Students will also take a self care assessment and reflect on wa
Grades:
6th - 12th
Types:
Girl's Group | Self-Esteem | Body Confidence | Counselling Workshop
Girl's Club Body Confidence Workshop is a 5 week (1 hour a week) program designed for counselling with girls struggling with body confidence, self-esteem and peer pressure. Workbook includes instructions and activities that facilitate discussions to help students tackle the "image myth"; where it comes from, why it's a problem and how to make a positive change. *Can be used at your own pace, does not have to follow 5 week program. Included:Glossary of Terms:Important terms and definitions Give
Grades:
5th - 12th
Types:
DBT Counseling: Interpersonal Effectiveness with Digital Version
*Includes Google Slides version for virtual instruction!*This student workbook contains 10 DBT skills to communicate effectively, develop assertiveness, and to build and maintain relationships. These activities can be utilized in any order with individual high school and middle school counseling, and can function alone or as a follow-up to DBT Intro to Informal Mindfulness, DBT Distress Tolerance Coping Skills, and DBT Emotional Regulation. Skills / Activities Include:Evaluation of current rel
Grades:
8th - 12th
Types:
Also included in: DBT Counseling Bundle with Digital Versions
SMART GOALS - Monitor, Reflect & Set Goals - Goal Setting - SPANISH VERSION
SMART goals are an acronym that is used to help set goals. The SMART goals formula incorporates all the criteria necessary to help you set goals and focus your priorities into to ensure that you have the best possible chance at achieving your goals!This mini-lesson includes everything that you need to identify and explore your own SMART Goals. This resource includes:- What are SMART Goals Handout including step by step instructions- Blue Sky Goal Sheet – Identifying and isolating your individual
Subjects:
Grades:
4th - 12th
Types:
Also included in: SPANISH BUNDLE - SCHOOL COUNSELOR & SOCIAL EMOTIONAL RESOURCES
Positive thinking book. Power of yet. Counseling Activities. Personal Growth
These positive mindset worksheets is designed to help you understand the importance of having a flexible mindset rather than a fixed one. By completing this worksheet, you will explore the power of flexibility in coping with challenges and achieving personal growth.Through a series of activities and reflections, you will have the opportunity to examine your current mindset and identify areas where you may benefit from adopting a more flexible approach. You will gain insights into how a flexible
Grades:
9th - 12th
CBT Model Worksheets | Cognitive Behavior Therapy | Psychology | Counseling
CBT Model Worksheets to utilize for school counseling, SEL, counseling psychology, school psychology, social workers, and other practitioners. These worksheets go through the CBT cycle model starting with a situation/event and progressing through the thoughts, feelings, actions process. Help your clients and students make connections between these three aspects of CBT. Full colorful graphics include words and images to help promote understanding. Interactive questions and prompts help students f
Grades:
K - 12th, Higher Education, Adult Education, Staff
Types:
CBT cognitive distortions activities for teens reframing your thought process
I'm so fired up about this activity book! 9 pages total, 6 pages of content, including understanding the CBT triangle, reviewing 6 of the most common cognitive distortions (also reviewing what "distortions" are and other common names), learning about WHY our brain engages in negative or irrational thinking, and a 2-page QUIZ!!! You will not regret buying this. Your student/client will learn something from this. Please feel free to leave a review! Perfect for either online or in-person learning
Grades:
6th - 12th, Higher Education, Adult Education
Types:
THE KIND MIND - Feel Good Feelings (22 pages)
This workbook is an amazing resource for teenagers who want to understand the kind mind and learn how to be kind to themselves. It provides 10 practical ways to practice self-compassion and teaches the power of self-love statements. Additionally, it offers 50 heartfelt ways to express love and appreciation to others. One of the unique exercises included is the "Rose, Bud, Thorn" activity, which encourages reflection on the positive aspects (rose), potential growth (bud), and challenges (thorn) i
Grades:
6th - 12th, Higher Education
Types:
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