DBT Counseling Bundle with Digital Versions

All 4 workbooks in this bundle now include printable AND Google Slide versions for virtual learning!

These resources make DBT easy to use in a middle school or high school setting. They include tools to use with students who are experiencing anger, sadness / depression, anxiety, stress, or difficulty in friendships / relationships.

Products include the four components of DBT:

DBT Intro to Informal Mindfulness

DBT Distress Tolerance Coping Skills

DBT Emotional Regulation

DBT Interpersonal Effectiveness

Skills can be implemented in any order and can be customized to the needs of individual students. The four resources above each include example versions of every worksheet.

Also included is the DBT Key Ring Card Freebie, which corresponds with the skills taught in this bundle, allowing students to reference and remember what they have learned.