Newly updated mindfulness journal for 2024! Included is a sheet of brand new self love affirmations, a sheet of new daily intentions, and a new designed sheet for your book led daily mindfulness lesson, as well as a place for your student to doodle, collage, scribble, anything they might be feeling that day. My mindfulness journals are intended to go along with a book based mindfulness practice, but they can be used any way that fits your needs.Our family uses a series of books for our mindfulne