This is a New Year self-care meditation for teachers and staff. It is designed specifically to help teachers set an intention for self-care and self-kindness for the year. The video is narrated by my voice and is accompanied by soft background music. The images in the video are calming photos of spas, flowers, soaps, and essential oils. Included in this resource*Self-care video for teachers for the new year*Meditation instructionsAbout the authorI have a PhD in Developmental Psychology, and I am