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Coaching Common Core RST.9-10.9 resources
Weight Room Strength Training + Conditioning Unit: Lessons, Workouts, FITT Plans
TPT's #1 Best-Selling Weight Training Unit!!This weight training program is designed to give P.E. teachers and/or coaches such a huge variety of resources that you will have an amazing “Weight Training, Strength & Conditioning” program that fits YOUR needs.This Weight Training Unit Includes:Weight Training Handbook (Overview of why weight train, how muscles work, principles of training, fundamentals, safety tips, and more...)Risk Assessment Survey” to check if students have any physical lim
Subjects:
Grades:
8th - 12th
CCSS:
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