Kids are handling a lot right now -- adjusting to digital schooling, missing friends and their favorite extracurriculars, and the uncertainty of it all. Yoga has tools that can lead to more acceptance, resilience, mental clarity, and subjective quality of life. It might seem challenging to fit twenty minutes for this sort of lesson into a busy virtual schooling day (or in-person, if that's what's happening in your area), but those twenty minutes can make the rest of the day smoother, calmer, mor