A 50-page, interactive workbook with 9 original songs to support child, adolescent, and young adult mental health & self-development! This workbook and album can be used by music therapists, other clinicians, teachers, parents, as well as tweens, teens, and adults themselves. Your download includes access to a digital, printable version of the workbook; lead sheet digital book for each song; and 9 mp3 tracks of original music to support skill building + 1 surprise bonus dance track! The 50-p