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Physical education research videos
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Isometrics and (aerobic kick boxing)
The purpose of this video in the preview section is to teach you all about self defense when you view this video and practice don't just do these techniques but rather as you do them you shadow kick boxing combined with aerobics kickboxing thus: what i am doing is concentrating on not just kicking or techniques but using the strategy of the beet which means to concentrate you been surrounded and attacked and you got to defend in this case beating the attackers to there technique is what the beet
Subjects:
Grades:
Not Grade Specific
Prezi link on incorporating and adding Aerobics into your PE curriculum
This prezi is what I have used to help countless instructors on how to add aerobics into your school. Tons of free ideas and tips. Websites and links are in this info filled prezi.
Download the attached word file for the link to the prezi file (it is too large for this site to upload).
Youtube videos are embedded....be sure you don't have a filter in place (like your school server that may block youtube)
Enjoy!
Subjects:
Grades:
6th - 12th, Staff
Types:
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