Dance of the Sunflowers is a preballet class, which will delight the young student and will improve coordination, flexibility, and concentration skills by doing these movement activities, stretches, and beginning ballet routines. This TV ballet class will be enjoyed over and over, and a teacher or teacher's aide can join in on the fun and/or help the children with the exercises. Any activity can be omitted, if desired, and an aerobics activity (i.e., leaping) or a pilates or gymnastics exercise