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Mental Fills Counseling Tools

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United States - California

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Anger Signs & Coping Skills: THE ANGRY SHARK SOCIAL STORY 4 Behavior Management

By Mental Fills Counseling Tools

Anger management and poor impulse control begins with self-awareness, following with the introduction and practice of coping skills. This product includes a sweet story of a shark that becomes angry when things do not go his way. His anger is shown

Subjects:

School Counseling, Occupational Therapy, Social Emotional Learning

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Task Cards, Lesson

$8.00

223

Digital Download ZIP (10.40 MB)

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Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

By Mental Fills Counseling Tools

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness,

Subjects:

Psychology, School Counseling, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Staff

Types:

Worksheets, Handouts, Lesson

$15.00

138

Digital Download PDF (5.19 MB)

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ANGRY ANTS: Cognitive Behavioral Therapy CBT Group Game for Negative Thinking

By Mental Fills Counseling Tools

Too many ants at a picnic can be frustrating. Similar to cognitive distortions, too many Automatic Negative Thoughts (ANTS) can foster negative feelings, such as worry and anger.Below is what is included in this cognitive therapy game:1. A brief

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$7.00

112

Digital Download PDF (2.36 MB)

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My Anger Road Map: Learning to Identify Triggers and Signs to Manage Anger

By Mental Fills Counseling Tools

My Anger Road Map is a creative lesson plan that includes handouts, visual aides, and question cards that takes a road trip through anger's development in an effort to help identify one's triggers, behavioral signs, reactive and proactive strategies

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

4^th, 5^th, 6^th, 7^th

Types:

Flash Cards, Games, Lesson

$6.00

Digital Download PDF (4.75 MB)

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Anger Self-Control Activities: Cones of Regulation

By Mental Fills Counseling Tools

Social emotional, self regulation activities that are a great therapy tool for social skills and anger management groups to teach feelings, self-control, perspective taking, flexibility for perfectionistic thinking, and emotional regulation.

Subjects:

Special Education, School Counseling, Occupational Therapy

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities, Games, Lesson

$8.00

Digital Download PDF (10.62 MB)

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Crisis and Relapse Prevention Plan for Rage, Self-Harm, or Suicide Ideation

By Mental Fills Counseling Tools

The evidenced based crisis plan acts as a relapse prevention plan by helping identify one's crisis triggers, while also prompting personalized self-care action plans, specific to each warning sign. Whether the crisis be skipping school, substance

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Lesson

$6.00

Digital Download PDF (3.69 MB)

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Friendship and Mean Girl Labels: Use with JENGA® for girls groups

By Mental Fills Counseling Tools

This activity is designed to introduce Relational Aggression - a method of bullying that one's perceived friends use to exert power over others. Friendship and mean girl labels are to be used with the wood blocks of the game Jenga®. After you glue

Subjects:

School Counseling, Character Education, Problem Solving

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Games, Lesson

$3.00

Digital Download PPT (1.94 MB)

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Thought Traps Cognitive Behavioral Therapy (CBT)

By Mental Fills Counseling Tools

Thought traps are negative ways of thinking that interfere with our mood and behaviors. By being aware of our thinking, we have power over changing how we feel for the better and making prideful actions. Included in this product are 80 pages of

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Handouts, Lesson

$4.00

181

Digital Download PDF (5.90 MB)

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SELF-CONTROL Alien Abductors: Game for Executive Functioning & Social Skills

By Mental Fills Counseling Tools

Children that are impulsive and hyperactive struggle with the ability to freeze time before making decisions that turn out unsafe or hurtful. This fun and interactive space themed game highlights effective strategies to combat these alien like

Subjects:

Special Education, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$7.00

Digital Download PDF (5.33 MB)

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Cut and Paste Activities in The Worry Free Woods for Anxiety Groups

By Mental Fills Counseling Tools

Help the animals in the worried woods become worry free with these old fashioned cut and paste interactive crafts. Evidenced based anxiety strategies that clear the woods of worries include Mindfulness, Progressive Muscles Relaxation, Lazy 8’s,

Subjects:

Special Education, School Counseling, Occupational Therapy

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Lesson

$5.00

Digital Download PDF (9.15 MB)

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Button Pushers Game: Learn Triggers, Anger Stages, & Coping Skills

By Mental Fills Counseling Tools

Stop letting other's push your anger buttons by learning to identify what provokes strong emotions, the progression of anger, the physical and emotional signs of anger, and effective coping skills addressing each stage of anger. Included in this

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Handouts, Games, Lesson

$3.00

Digital Download PDF (1.78 MB)

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Taking Space: Personal Time Outs for Anger and Self-Control Game

By Mental Fills Counseling Tools

Just like in sports, time-outs can be an effective way of stopping the action when it is not going well and regrouping. Using the solar system theme, this adorable Taking Space game includes helpful strategies for gaining emotional self control.

Subjects:

School Counseling, Character Education, Problem Solving

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Games, Lesson

$4.00

Digital Download PDF (2.88 MB)

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SOCIAL SKILLS TASK CARDS: How To Share A Conversation & Ask A Friend To Hang Out

By Mental Fills Counseling Tools

Using UCLA PEERS® (Program for the Education and Enrichment of Relational Skills) evidenced based strategies, these task cards include step by step instructions to have a conversation with an acquaintance and invite them to hang out. There are 12

Subjects:

Life Skills, School Counseling, Speech Therapy

Grades:

Not Grade Specific

Types:

Task Cards, Lesson

$3.00

Digital Download PDF (1.76 MB)

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Pushing My Anger Buttons: Worksheets and Task Cards

By Mental Fills Counseling Tools

Subjects:

Special Education, Life Skills, School Counseling

Grades:

4^th, 5^th, 6^th, 7^th

Types:

Worksheets, Task Cards, Lesson

$4.00

Digital Download PDF (2.81 MB)

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6 Session Anger Management Group: Angry Claws

By Mental Fills Counseling Tools

A fun NO PREP resource for anger management counseling groups. Using a cute cat theme to capture young children’s attention, these worksheets help introduce and guide a discussion on anger triggers, negative thoughts, physiological sensations, anger

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Handouts, Lesson

$5.00

Digital Download PDF (4.86 MB)

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Girls Group Activities for Troubled Friendships

By Mental Fills Counseling Tools

Product Includes 5 different Therapeutic Friendship Activities:1. IT MAY BE TIME TO BREAK UP or MAKE UP FRIENDSHIP GAME: Discuss the 40 different friendship scenarios to determine if it is Time of Make Up or Break Up the Friendship. 2. GRIEVING

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$3.00

Digital Download PDF (4.14 MB)

ADD TO CART

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Mood Management Self-Care Worksheets: GRAPES

By Mental Fills Counseling Tools

GRAPES is an acronym used to remember proven self-care strategies that manage depression, anxiety, and stress. Getting in the habit of daily practicing GRAPES will have a direct influence on improving negative moods. I have used this intervention

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

Not Grade Specific

Types:

Worksheets, Handouts, Lesson

$3.00

Digital Download PDF (16.65 MB)

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Conversation Steps to Job Network with Anyone: Using Social Etiquette

By Mental Fills Counseling Tools

Learn and practice the conversation skills to early job networking with acquaintances, friends, teacher's, and even strangers by using the 8 step conversation etiquette tool that teaches how to naturally ask others for career information, job

Subjects:

Special Education, School Counseling, Vocational Education

Grades:

9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Task Cards, Lesson

$2.00

Digital Download PDF (1.70 MB)

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Solution Focused Problem Solving Lesson with Worksheet

By Mental Fills Counseling Tools

Teach and practice problem solving life skills with a whiteboard and dry erase markers.Resource includes:-Step by step interactive whiteboard lesson using a house to increase engagement. This fun layout may be used as an anchor chart.-1 worksheet

Subjects:

Critical Thinking, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Lectures, Worksheets, Lesson

$2.50

Digital Download PDF (2.07 MB)

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My Bully Safety Plan Flip Book - Boy Superheros

By Mental Fills Counseling Tools

A fun superhero themed flip book that teaches bully safety planning.This unique flip book introduces the acronym PLANS which includes proven strategies in handling a bully. P OWER UP by identifying a friend to talk or walk withL OOK BRAVE by using

Subjects:

Special Education, School Counseling, Problem Solving

Grades:

1^st, 2^nd, 3^rd

Types:

Activities, Interactive Notebooks, Lesson

$2.00

Digital Download PDF (1.73 MB)

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning