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Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness, confidence, and a growth mindset.No prep product inc
Also included in: Anxiety and Depression BUNDLE with CBT Tools
$15.00
Original Price $15.00
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  1. Anxiety and Depression BUNDLE with CBT Tools
    Bundle includes all of Mental Fills' Anxiety and Depression products to include worksheets, handouts, crafts, and games for diverse ages. Future Anxiety and Depression CBT resources will be added to this product for buyers to download for free.Please note, by purchasing this product you are not eli
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    Price $101.25Original Price $112.50Save $11.25
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    $15.00
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