My Anger Road Map: Learning to Identify Triggers and Signs to Manage Anger

My Anger Road Map is a creative lesson plan that includes handouts, visual aides, and question cards that takes a road trip through anger's development in an effort to help identify one's triggers, behavioral signs, reactive and proactive strategies to rage and aggression.

Road Trip includes game board with questions, task cards, handouts, and worksheets related to:

COASTING: What one looks like when they are at their best

DANGER SIGNS: Trigger thoughts, feelings, vulnerabilities, and behaviors

SPEEDING: Early thoughts and behaviors in anger

CAR CRASH: Verbal and physical aggression when full of rage

APPLYING THE BRAKES: Self-care strategies to calm down and prevent crash

WRECKED CAR YARD: Consequences to aggression and rage.

REPAIR SHOP: Anger Mgt. techniques to practice daily

UNDERNEATH MY HOOD: Emotional and physical vulnerabilities

Also included are punch out and reward cards.

To save 20%, check out the Anger BUNDLE.

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