Teach How to Recognize Feelings and Cope: SEE IT, SAY IT, SOOTHE IT POSTER
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- Bundle includes all of Mental Fills' Anxiety and Depression products to include worksheets, handouts, crafts, and games for diverse ages. Future Anxiety and Depression CBT resources will be added to this product for buyers to download for free.Please note, by purchasing this product you are not eliPrice $101.25Original Price $112.50Save $11.25
Description
Help your students and clients learn to recognize their own feelings and successfully cope thereafter. The included poster, worksheets, and handouts present an easy and effective way to incorporate CBT emotional regulation lessons by using the "See It, Say It, and Soothe It" strategy. This resource has been incorporated successfully with tweens, teens, and adults struggling with depression, anxiety, anger, or fear.
Resource includes:
- 1 "See It, Say It, Soothe It" POSTER.
- 1 "See It, Say It, Soothe It" HANDOUT for teaching.
- White board lesson idea.
- List of trigger scenarios for group discussion and worksheets.
- 4 "See It, Say It, Soothe It" WORKSHEETs for application.
- BONUS "See It, Say It, Soothe It“ reminder CARDS for later reference.
This resource is a great addition to the Negative Thoughts & Distortions CBT Poster with Tools | TpT (teacherspayteachers.com)
For additional products that address CBT and Depression, save 20% on the Anxiety and Depression BUNDLE.
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