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Mental Fills Counseling Tools

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Growth Mindset: Write Your Own Self LOVE and...

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$1.50

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Bully and Relational DRAMA Activities for Girls Groups

By Mental Fills Counseling Tools

Stop Stirring The Drama Pot by recognizing what drama is, how it impacts others and alternative ways of expressing feelings. Helpful for individual and girls group counseling. Activities may be used throughout the year over multiple sessions.

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games

$10.00

333

Digital Download PDF (4.27 MB)

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Anger Signs & Coping Skills: THE ANGRY SHARK SOCIAL STORY 4 Behavior Management

By Mental Fills Counseling Tools

Anger management and poor impulse control begins with self-awareness, following with the introduction and practice of coping skills. This product includes a sweet story of a shark that becomes angry when things do not go his way. His anger is shown

Subjects:

School Counseling, Occupational Therapy, Social Emotional Learning

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, Task Cards, Lesson

$8.00

223

Digital Download ZIP (10.40 MB)

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Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

By Mental Fills Counseling Tools

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness,

Subjects:

Psychology, School Counseling, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Staff

Types:

Worksheets, Handouts, Lesson

$15.00

138

Digital Download PDF (5.19 MB)

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Self-Esteem Worksheets: Fill Your Emotional Cup with Self-Care

By Mental Fills Counseling Tools

Therapy worksheets include a combination of thought-provoking identity development, feelings and needs identification, goal setting, asking for help, and self-care planning questions that assist in fostering self-esteem and improving well-being.Each

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education

Types:

Worksheets, Activities, Handouts

$12.00

112

Digital Download PDF (4.13 MB)

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Trash Talkers: Building Positive Self-Talk for Confidence and Self-Esteem

By Mental Fills Counseling Tools

Armoring children with positive self-talk and growth mindset strategies is important in improving mood, self-esteem, and friendships. These activities help identify the difference between negative (trash) and positive (treasure) talk. They introduce

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Activities, Posters

$6.00

277

Digital Download PDF (3.80 MB)

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Rainbow Thinking: FLEXIBLE THINKING GAME for Rigid Black or White Thinkers

By Mental Fills Counseling Tools

Rainbow Thinking is a strategy that helps us stretch our thinking from rigid-inflexible conclusions, sometimes called Black or White or perfectionistic thinking that promotes anxiety and despair to adaptable-flexible solutions that help us feel

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Games

$6.00

157

Digital Download PDF (2.46 MB)

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Friendship Drama-O-Meter Poster & Activity for Relational Aggression

By Mental Fills Counseling Tools

To bring self-awareness, and improve friendship communication and problem solving, the Friendship Drama-O-Meter is a fun intervention for friendship groups, classroom discussions, and for practicing assertiveness and boundary setting in unhealthy

Subjects:

Classroom Management, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Activities, Posters

$8.00

169

Digital Download PDF (6.55 MB)

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Panic Attack Coping Skills Informational Posters and Handouts

By Mental Fills Counseling Tools

Do you know anyone that has out of control anxiety? Help teach the physiological signs of a panic attack along with effective CBT and mindfulness strategies to manage these intense sensations and irrational thoughts with these visual handouts and

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Handouts, For Parents, Posters

$4.00

Digital Download PDF (3.65 MB)

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Tattle, Tell, or Take a Stand to Bully Behavior PowerPoint Game

By Mental Fills Counseling Tools

Teach children how to be an upstander to bully behavior with this fun Powerpoint jeopardy style game. Children will learn the difference between tattling and telling, how to stand up to inappropriate behavior through assertiveness and asking for

Subjects:

Classroom Management, Problem Solving, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th

Types:

PowerPoint Presentations, Activities, Games

$4.00

Digital Download PPTX (15.53 MB)

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Ask For Help. A Social Support System Directory

By Mental Fills Counseling Tools

Social supports are a critical protective factor against psychosocial stress and depression. Having a trusted individual to share one's feelings and inner experiences has proven to help with coping and emotional adjustment. This resource provides an

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

6^th, 7^th, 8^th, 9^th

Types:

Worksheets, Activities

$4.00

Digital Download PDF (1.63 MB)

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Little Girl Drama Activities: Bee Stings and Butterfly Kisses

By Mental Fills Counseling Tools

Teach children to identify early relational aggression , as well as the strategy of using cognitive self defense to increase one’s confidence with mean peers. A helpful life skill for social skills training, friendship groups, and classroom

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd

Types:

Activities

$5.00

Digital Download PDF (11.33 MB)

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How To Write A Sympathy Note Greeting Card Template

By Mental Fills Counseling Tools

Build both writing and empathy skills with this step by step sympathy greeting card template. Students will practice expressing warmth and support for others that have lost a loved one to a death. Following an expected or unexpected death, it is

Subjects:

School Counseling, Writing, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Activities, For Parents

$4.00

Digital Download PDF (4.19 MB)

ADD TO CART

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I Message Template with Language Prompts for Conflict Resolution

By Mental Fills Counseling Tools

I messages are basic skills for assertive communication. They help with problem solving conflict in interpersonal relationships. Beyond the "I feel" statement, it can be difficult for some to find the best words to describe the needs they have and

Subjects:

Life Skills, School Counseling, Social Emotional Learning

Grades:

7^th, 8^th, 9^th, Adult Education

Types:

Worksheets, Handouts

$3.00

Digital Download PDF (1.77 MB)

ADD TO CART

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Trauma Workbook and Healing Counseling Activities

By Mental Fills Counseling Tools

When an unexpected tragedy occurs- a school shooting, a suicide, family violence, or a natural disaster, a sudden death, everyone is thrown off course. Children's sense of safety and trust is destroyed at that moment. They are scared, they are hurt,

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Workbooks, Worksheets, Activities

$7.00

Digital Download PDF (7.27 MB)

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Child and Teen Mental Health Caregiver Poster and Brochure

By Mental Fills Counseling Tools

This therapeutic educational poster displays essential tips on helping nurture the mental health and well-being of children and teens. A helpful visual resource to hang on the wall, post on a board, a refrigerator, or review and send home to

Subjects:

School Counseling, School Psychology, Social Emotional Learning

Grades:

Adult Education, Homeschool, Staff

Types:

For Parents, Posters, For Principals & Administrators

$4.00

Digital Download PDF (3.47 MB)

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Anger Self Control-O-Meter Poster and Coping Skills

By Mental Fills Counseling Tools

To bring self-awareness, identify feelings, and improve problem solving, the Anger Control-O-Meter is a fun intervention for anger management groups, classroom management discussions, and for practicing coping skills when not in distress.The Anger

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Not Grade Specific

Types:

Worksheets, Handouts, Posters

$7.00

Digital Download PDF (8.99 MB)

ADD TO CART

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Volume Control-O-Meter : What Size is Your Voice?

By Mental Fills Counseling Tools

To help improve self awareness and increase perspective taking, the Voice Control-O-Meter is an easy to understand and fun intervention for classroom management and social skills groups and individual therapy sessions with children that have ADHD

Subjects:

School Counseling, Speech Therapy, Social Emotional Learning

Grades:

PreK, Kindergarten, 1^st, 2^nd

Types:

Activities, For Parents, Posters

$6.00

Digital Download ZIP (6.47 MB)

ADD TO CART

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Mindfulness Dog Breaths: 24 Breathing Techniques

By Mental Fills Counseling Tools

Practice living in the moment like happy dogs do with these 24 mindfulness breathing prompts. BENEFITS OF USE:Breathing strategies help decrease hyperactivity, anxiety, and physiological stress, while also improving attention, focus, and calm. A

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

Kindergarten, 1^st, 2^nd, 3^rd

Types:

Activities, Internet Activities, Posters

$3.00

Digital Download PDF (1.74 MB)

ADD TO CART

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Recess Self-Control Jenga® Game, Craft, and Poster

By Mental Fills Counseling Tools

Help teach self-control rules on the playground before recess time using a remote control theme. The fun and engaging lesson includes the concept of PLAYing fair, to PAUSE and make proud choices, REWINDing to try again using lessons learned, FAST

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Activities, Games, Posters

$4.00

Digital Download PDF (4.68 MB)

ADD TO CART

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6 Session Anger Management Group: Angry Claws

By Mental Fills Counseling Tools

A fun NO PREP resource for anger management counseling groups. Using a cute cat theme to capture young children’s attention, these worksheets help introduce and guide a discussion on anger triggers, negative thoughts, physiological sensations, anger

Subjects:

Special Education, School Counseling, Social Emotional Learning

Grades:

1^st, 2^nd, 3^rd, 4^th

Types:

Worksheets, Handouts, Lesson

$5.00

Digital Download PDF (4.86 MB)

ADD TO CART

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning