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Mental Fills Counseling Tools

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United States - California

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Growth Mindset: Write Your Own Self LOVE and...

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Bully and Relational DRAMA Activities for Girls Groups

By Mental Fills Counseling Tools

Stop Stirring The Drama Pot by recognizing what drama is, how it impacts others and alternative ways of expressing feelings. Helpful for individual and girls group counseling. Activities may be used throughout the year over multiple sessions.

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games

$10.00

333

Digital Download PDF (4.27 MB)

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Ten Minute CBT Worksheets and Handouts for Depression and Anxiety

By Mental Fills Counseling Tools

Manage anger, depression, and anxiety by taking 10 minutes a day to practice Cognitive Behavioral Therapy (CBT) strategies. Students will learn how to dispute negative thinking patterns and thought distortions, while also building self-awareness,

Subjects:

Psychology, School Counseling, Social Emotional Learning

Grades:

5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Staff

Types:

Worksheets, Handouts, Lesson

$15.00

138

Digital Download PDF (5.19 MB)

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Negative Thoughts & Distortions CBT Poster with Tools

By Mental Fills Counseling Tools

This Cognitive Behavioral Therapy (CBT) resource includes evidenced based tools to help one identify and dispute their negative thoughts with the purpose of improving bad moods and unhelpful behavior. The poster, worksheet, and handouts present any

Subjects:

Specialty, School Counseling, Problem Solving

Grades:

5^th, 6^th, Higher Education, Adult Education

Types:

Worksheets, Handouts, Posters

$8.00

Digital Download PDF (4.74 MB)

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Rainbow Thinking: FLEXIBLE THINKING GAME for Rigid Black or White Thinkers

By Mental Fills Counseling Tools

Rainbow Thinking is a strategy that helps us stretch our thinking from rigid-inflexible conclusions, sometimes called Black or White or perfectionistic thinking that promotes anxiety and despair to adaptable-flexible solutions that help us feel

Subjects:

School Counseling, Problem Solving, Social Emotional Learning

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Games

$6.00

157

Digital Download PDF (2.46 MB)

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Girl Drama and Friendship Therapy Tools BUNDLE

By Mental Fills Counseling Tools

This bundle includes therapeutic interventions that help facilitate the identification of covert and overt bullying in girl's friendships, such as gossiping, manipulation, controlling, exaggerating, and spreading rumors. This resource also includes

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games

$55.00

$44.00

Bundle

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ANGRY ANTS: Cognitive Behavioral Therapy CBT Group Game for Negative Thinking

By Mental Fills Counseling Tools

Too many ants at a picnic can be frustrating. Similar to cognitive distortions, too many Automatic Negative Thoughts (ANTS) can foster negative feelings, such as worry and anger.Below is what is included in this cognitive therapy game:1. A brief

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$7.00

112

Digital Download PDF (2.36 MB)

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ADHD Game for Inattention and Disorganization: ATTENTION Alien Abductors

By Mental Fills Counseling Tools

Children with attention and concentration problems struggle with the ability to stay on task and complete goals. This fun and interactive space themed game highlights effective strategies to combat these alien like obstacles. Excellent resource for

Subjects:

Special Education, School Counseling, School Psychology

Grades:

2^nd, 3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, For Parents

$10.00

Digital Download PDF (9.71 MB)

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My Anger Road Map: Learning to Identify Triggers and Signs to Manage Anger

By Mental Fills Counseling Tools

My Anger Road Map is a creative lesson plan that includes handouts, visual aides, and question cards that takes a road trip through anger's development in an effort to help identify one's triggers, behavioral signs, reactive and proactive strategies

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

4^th, 5^th, 6^th, 7^th

Types:

Flash Cards, Games, Lesson

$6.00

Digital Download PDF (4.75 MB)

ADD TO CART

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Attack The Jealousy Zombie (CBT) Activities and Worksheets for Friendship Groups

By Mental Fills Counseling Tools

Jealousy is a negative feeling that gets in the way of keeping healthy friendships. When kids feel threatened they will lose something or someone important to them, their behaviors can turn monstrous or zombie like. Instead of letting zombie

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Games, Posters

$4.00

Digital Download PDF (4.37 MB)

ADD TO CART

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Growth Mindset & Affirmations Brain Puzzle Activity

By Mental Fills Counseling Tools

This brain coloring puzzle is a fun and easy way to introduce growth mindset language and affirmations. Puzzles pieces include question prompts for differentiated learners. The brain puzzle may be used a coloring page, a cut and paste craft, a

Subjects:

Specialty, Life Skills, School Counseling

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Projects, Activities

$3.75

Digital Download PDF (1.64 MB)

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Mean Girl Proof Your Garden: Assertiveness ROLE PLAYING activity

By Mental Fills Counseling Tools

Similar to a garden relying on sunlight, water and seeds to grow, we need specific tools to nurture and protect ourselves when faced with friendship and relational bullying. This adorable and helpful Role Playing Game includes the following: 2

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Worksheets, Activities

$6.00

Digital Download PDF (4.49 MB)

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Tattle, Tell, or Take a Stand to Bully Behavior PowerPoint Game

By Mental Fills Counseling Tools

Teach children how to be an upstander to bully behavior with this fun Powerpoint jeopardy style game. Children will learn the difference between tattling and telling, how to stand up to inappropriate behavior through assertiveness and asking for

Subjects:

Classroom Management, Problem Solving, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th

Types:

PowerPoint Presentations, Activities, Games

$4.00

Digital Download PPTX (15.53 MB)

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Friendship and Mean Girl Labels: Use with JENGA® for girls groups

By Mental Fills Counseling Tools

This activity is designed to introduce Relational Aggression - a method of bullying that one's perceived friends use to exert power over others. Friendship and mean girl labels are to be used with the wood blocks of the game Jenga®. After you glue

Subjects:

School Counseling, Character Education, Problem Solving

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Activities, Games, Lesson

$3.00

Digital Download PPT (1.94 MB)

ADD TO CART

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Anxiety and Depression BUNDLE with CBT Tools

By Mental Fills Counseling Tools

Bundle includes all of Mental Fills' Anxiety and Depression products to include worksheets, handouts, crafts, and games for diverse ages. Future Anxiety and Depression CBT resources will be added to this product for buyers to download for

Subjects:

Special Education, School Counseling, Problem Solving

Grades:

Kindergarten, 3^rd, 4^th, 5^th, 6^th, 12^th

Types:

Worksheets, Activities, Games

$112.50

$101.25

Bundle

ADD TO CART

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Thought Traps Cognitive Behavioral Therapy (CBT)

By Mental Fills Counseling Tools

Thought traps are negative ways of thinking that interfere with our mood and behaviors. By being aware of our thinking, we have power over changing how we feel for the better and making prideful actions. Included in this product are 80 pages of

Subjects:

Life Skills, School Counseling, Problem Solving

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Handouts, Lesson

$4.00

181

Digital Download PDF (5.90 MB)

ADD TO CART

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Boundary Setting: Saying NO Politely Scripted Cards for Self Esteem Groups; BLUE

By Mental Fills Counseling Tools

Assertiveness is an important skill to have for the purpose of educating another person what one's emotional, physical, or social needs are. Whether it be in individual counseling, group therapy, a student in distress, or a classroom discussion,

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Scripts

$3.00

Digital Download PDF (1.85 MB)

ADD TO CART

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Setting Boundaries with Drama & Friendships Game

By Mental Fills Counseling Tools

Boundaries are like invisible fences. When used appropriately, they help protect our bodies, protect our thoughts, and protect our feelings from inappropriate, mean, or cruel behavior from others. This adorable game helps encourage awareness of

Subjects:

Life Skills, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Activities, Games

$4.00

Digital Download PDF (5.18 MB)

ADD TO CART

WISH LIST

SELF-CONTROL Alien Abductors: Game for Executive Functioning & Social Skills

By Mental Fills Counseling Tools

Children that are impulsive and hyperactive struggle with the ability to freeze time before making decisions that turn out unsafe or hurtful. This fun and interactive space themed game highlights effective strategies to combat these alien like

Subjects:

Special Education, School Counseling, School Psychology

Grades:

3^rd, 4^th, 5^th, 6^th

Types:

Activities, Games, Lesson

$7.00

Digital Download PDF (5.33 MB)

ADD TO CART

WISH LIST

Flexible (Kaleidescope) Thinking Task Cards & Thought Records for Rigid Thinkers

By Mental Fills Counseling Tools

When things do not go as planned, a helpful strategy to minimize black or white thinking is Kaleidoscope Thinking. Similar to turning a kaleidoscope and seeing the diversity of magnificent colors and images, viewing a situation from a different

Subjects:

Special Education, School Counseling, Speech Therapy

Grades:

2^nd, 3^rd, 4^th, 5^th

Types:

Worksheets, Activities, Task Cards

$4.00

Digital Download PDF (4.13 MB)

ADD TO CART

WISH LIST

How To Write A Sympathy Note Greeting Card Template

By Mental Fills Counseling Tools

Build both writing and empathy skills with this step by step sympathy greeting card template. Students will practice expressing warmth and support for others that have lost a loved one to a death. Following an expected or unexpected death, it is

Subjects:

School Counseling, Writing, Social Emotional Learning

Grades:

3^rd, 4^th, 5^th

Types:

Worksheets, Activities, For Parents

$4.00

Digital Download PDF (4.19 MB)

ADD TO CART

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TEACHING EXPERIENCE

With a License in Clinical Social Work, specializing in Mental Health, I have provided mental health treatment in a variety of settings, including psychiatric inpatient hospitals, residential treatment programs, and outpatient therapy clinics to children, teens, and adults addressing depression, social anxiety, grief and loss, and interpersonal relationships. Mental Fills has been created and inspired from a combination of my professional experiences in Social Work, dating back to 1997, and my life lessons as a mother to a child with special needs. Mental Fills has been filled with effective therapy and counseling tools to be used with individuals and groups in both a school based or therapeutic setting.

MY TEACHING STYLE

Genuine warmth and kindness with sprinkles of honest guidance.

HONORS/AWARDS/SHINING TEACHER MOMENT

Yes:)

MY OWN EDUCATIONAL HISTORY

Master's in Social Work from San Diego State University, 2002. License in Clinical Social Work by the California Board of Behavioral Health, 2007. Certified in PEERS® Social Skills Intervention from UCLA's Program for the Education and Enrichment of Relational Skills, 2012. Board Certified Diplomat (BCD) in Clinical Social Work by The American Board of Examiners in Clinical Social Work, 2013.

ADDITIONAL BIOGRAPHICAL INFORMATION

The effectiveness of my products and your satisfaction are important to me. I welcome emails anytime at mentalfills@gmail.com for questions, feedback, edit requests, and shared stories of how Mental Fill's products have been helpful to your and the individuals you help. You can follow me on Facebook for resources, and notices about freebies and giveaways, www.facebook.com/mentalfills, as well as Pinterest at https://www.pinterest.com/MentalFills/ and Instagram at https://www.instagram.com/mental_fills/?hl=en

GRADES

PreK, Kindergarten, 1^st, 2^nd, 3^rd, 4^th, 5^th, 6^th, 7^th, 8^th, 9^th, 10^th, 11^th, 12^th, Higher Education, Adult Education, Homeschool, Staff, Not Grade Specific

SUBJECTS

English Language Arts, Creative Writing, Specialty, Social Studies, World Languages, Spanish, Arts & Music, Visual Arts, Other (Art), Special Education, Health, Other (Specialty), Life Skills, Critical Thinking, For All Subjects, Classroom Management, Professional Development, School Counseling, Psychology, Character Education, Study Skills, Problem Solving, Writing, Holidays/Seasonal, Halloween, Speech Therapy, Occupational Therapy, For Administrators, Vocational Education, Coaching, Test Preparation, School Psychology, Classroom Community, Social Emotional Learning