6 results
9th grade coaching printables for Easel
"Future Me" Fitness Reflections to Help With Goal Setting in Your Fitness Unit
Hey Friends!This is a good activity for upper elementary, middle or high school students to visualize how their actions and effort will impact their future. I created this resource to try and help motivate my students and encourage them to work towards the goals they set during our fitness unit. I know from personal experience the value that comes with taking time to think about your future self and learning to visualize how the decisions you make now will impact the things you are able to accom
Subjects:
Grades:
3rd - 9th
Types:
Also included in:Â Fitness Resources Value Bundle Pack
Building Confidence in Girls
This brief fillable workbook is ideal for individual or small group counseling and will guide teenage girls towards self-confidence and self-love. Girls will be able to define what confidence is, identify barriers that are stopping them from getting there, and develop clear action steps to reach their confidence goals.****************************************************************************************************************Once you have purchased this resource please come back and leave fe
Subjects:
Grades:
7th - 12th
Types:
Hydration- safety info for sports and physical activity. CDC Health Standard One
This lesson covers the importance of staying hydrated while engaging in sports and recreational activities. Symptoms of heat exhaustion and heat stroke are included, as well as what to do if you, or someone else, is experiencing the symptoms of heat exhaustion or heat stroke. 3 activities- including "Hydration timeline" while exercising and writing prompt. Clip art, printables, answer key. No prep needed.CDC HEALTH STANDARD ONE: students will comprehend concepts related to health promotion and d
Subjects:
Grades:
8th - 12th
Types:
PE/Health: Card Deck Fitness Fate Workout Game Templates
Card Deck Fitness Fate Workout Game TemplatesChoose from 10 different workout templates and get moving with focuses on strength and stability exercises!Equipment Needed (depending on template):DicePencil/penStability ballMedicine ball KettlebellsDumbbellsTRX strapsYoga matPlyometric boxGame Instructions:Flip a card from the deck. Match the card suit to the aligned exercise. Do the exercise for ___ seconds/reps. __ card flips = 1 roundComplete ____ rounds.All exercises are easily google-able! :)
Subjects:
Grades:
4th - 12th
Types:
SUMMER FITNESS FUN: Flex-a-gons Fitness Game - 3 Pack (w/ Easel and audio)
Flex-a-gons Fitness GamesEquipment Necessary: DumbbellsYoga MatKettlebellMedicine BallStability BallDirections:Color in one FLEX-A-GON at a time. Then, do the exercise. Do each exercise for ___ reps/sec. Complete ___ exercises in all. Repeat for __ rounds. GOOD LUCK!
Subjects:
Grades:
2nd - 12th, Adult Education
Types:
Heads or Tails Fitness Game - FREEBIE (Easel Activity with Audio Guidance)
Heads or Tails Fitness Game - FREEBIEDirections: FIRST, FLIP A COIN.THEN, DO THE EXERCISE THAT MATCHES WITH YOUR FLIP RESULT.FOLLOW THE EXERCISE CHART FOR___ ROUNDS.ALL 5 COMPLETED LEVELS = 1 ROUND
Subjects:
Grades:
1st - 9th, Adult Education, Staff
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